Is it normal to never feel sore after leg day? F here, been weightlifting for over 6 years and never feel sore after a leg day, no matter how hard I try.

Trying to decide on the HDHP Health Insurance. Basic vs. Premium. Benefits says the two are equivalent in coverage except three differences - deductible $3K premium vs $3.5k basic, no monthly payment for basic and no $2K company contribution for basic HDHP. What am I missing here. Why would t one not go for basic as you are ahead by about $1K. Any explanations or thoughts?

I feel like I'm in a vicious cycle. I'm exhausted all. the. time. No matter how much sleep I get, no matter how clean I eat.

I'm heavy and want to exercise but I'm fighting fatigue to even do work. Weight is coming off with clean eating so there's that. And so slowly.

I'm looking for and am going to go to an endocrinologist - I'm female and hitting 50 and a bit scared how badly the fatigue is.

Anyone where I'm at that have solid things that have helped?

Has anyone here successfully re-negotiated rent since the height of the COVID crisis? Live in NYC and can’t go back because I have to regularly take care of a family member with an immunodeficiency.

To the people against abortion: What if someone was raped and got pregnant?

I’m unstaffed for the first time this week, which means that no one wants to book me. Not even for BD. I have been crying all day and start having suicidal thoughts again.

Does anyone have a recommendation for a primary care doctor in the western suburbs or Denver area?
I’m a male in my late 20s and am generally pretty healthy but responsiveness to mental health concerns is a big plus!

9/26 check-in: Happy Monday, y’all! What are your plans for today?

For me- treadmill and triceps.

For people who live alone, how are you staying motivated? I’ve been feeling more depressed lately and really need some advice to get through this whole wfh thing

Anyone else struggling with hormones / mood swings? I am almost 16 weeks and been having a real tough time lately, feeling really down and stressed about things. Sadly, causing tension between me and my partner as well as he cannot relate and seems preoccupied with business as usual. Trying to get out the funk and just telling myself it’s all the hormones.

Any cheap gym membership in the King Of Prussia area? Currently with LA fitness but if I can lower gym cost that’d be great.

One of the best things about COVID lockdown: The pause on “how many points?” posts in this bowl.

I know it is not fashion related, but do you guys have any recommendations on ergonomic chair to buy for home office? Been dealing with some lower back pain while working/studying from home

Ugh, is that time of year again! Does anyone have any advice on how to handle "friends" and family members who spout conspiracy theories to avoid getting the flu shot

Has this happened to anyone else? I used to eat a lot of unhealthy, processed foods a few months ago. I transformed my ways and have eaten quite healthy since. Today I ate some cookies and chips after a long time, and I feel like shit. Stomach upset, heavy chest and just really lethargic. I know the lesson is to not eat unhealthy, but I didn’t think it would wreck my body like this

Just started progesterone suppositories. Anyone else worried that you are starting them either too early or too late in your cycle? I read that too early can increase risk of tubal pregnancy…

Can anyone recommend a good book/materials to prep for the CIPP/CIPM? 🙏🏽

Anyone feel fine but their brains just won’t turn on? I sit at work staring at my computer sometimes completely unable to function for no apparent reason. This started around the end of my first trimester/beginning of second. Just me???

I’m looking for a good body weight and exercise app. Something that will pretty much plan it out for me. I’v started running again for cardio.

1/22/22 Daily Checkin! What’s your work out for this Saturday?

IS MCA IS STILL VALID I IT INDUSTRY AS COMPARED TO BSC(CS)GRADUATE .
WHAT IF I DON'T DO MCA,I WILL NOT GET PROMOTED?

Can anyone provide me a referral to Linkedin?

Can anyone help me or suggest me with accomodation in whitesfield near to cg office?
under 10k.

Hi All,
I recently joined Globallogic but Im not getting enough calls on Angular profile Currently having 2 yrs of exp with 100% completed GLO profile. Pls help

Hi what all we need to do before joining ? I have taken the print out of all the forms that we need to submit but do we need to mail them to someone or do we need to submit the hard copy of that.

How does your workplace measure the success of a marketing campaign and do you think that method is a valid/smart way of measuring it?

Hi folks,

I will be relocating to Banglore in next 6 months.
My office is in Bellandur.
Which area is nearby also if any good society which I should consider.
Budget is around 18-22k

What roles FAANG companies offer for professional service delivery directors? In a product company , PS group delivers and implement the product to customers. I am looking Sr. Manager or Director roles

Has anyone else had a mentor (assigned to them by the Company) who seemed to have it out for you? I mean downright sabotage to make you look bad left and right. I didn’t realize it at first. She was fake friendly, but she was discrete too. Some of the executives thought she was amazing, but I had to clean up her work all the time. She wasn’t above me either on the chain of command. Later I found out she had tried for the exec assistant role and they didn’t choose her, they wanted me instead.

Welcome to the Ux career group.
Hope this platform helps you in your Design Journey

Feel free to drop your queries.

My American citizen 8 month old is on tourist visa in India; current stay runs out on June 7. Flying outside the country is a risk we don’t want to take w/COVID. Don’t want to overstay the visa either. So we applied online on eFRRO to convert his visa to X-1 so we can apply for his OCI. They didn’t ask for payment and message popped up saying watch your text/email for next steps. Anything else I can do?

Has anyone used SoFi to pay down credit card debt? I am drowning in interest every month with my BofA card and getting nowhere fast. Would love any advice re: SoFi or paying off credit card debt in general. Thank you!

Got targeted for Amex platinum 100k. Is it worth it? Is there a higher targeted offer?
Considering doing it since no more personal card for BCG expenses. Also have CSR fwiw.

Does having AWS Certification help H1B case?

Pre-approved for a home but the rate lock expired and now we have to re apply. My husband lets me know his credit score dropped 111 points because of credit card utilization. Even if we get it below 30% ( which we can) not sure it will quickly reflect. I also added him as an authorized user on a high limit credit card I have. Any other suggestions besides trading him in lbs

I’ve got a friend in Dubai who has experience in IB and VC at junior levels (in London and Dubai) and would like to break into consulting. He’s at a small cap VC at the moment and works not that challenging, and he wants to break into MBB or tier 2 for strategy. Anyone happy to look at his CV?

Let’s hear near (<6 months) and long term (1-2 years) lifting / fitness goals!

How do you all take your protein powders with you during traveling? Is it possible to get some in some drug stores or order them online for the week u travel? Suggestions please?!

Why is it apparently acceptable for men to wear shirts that show their nips in the gym?

What is everyone’s goal for 2020?

I want to do enough pull ups that I would reach the equivalent height of the stratosphere (60-70k reps)

Trying to set up my home gym and can’t find a TSC to pick up stall mats. What are some alternatives? I plan to only putting the weights down hard while deadlifting

Y'all. I need some strength training programs to do at home, given that gyms are closed indefinitely in NYC. Any full body workout programs? Any reliable apps to use for routines?

$100 in wellness subsidy (spend $200, get $100 back) - any recommendations?

We got morning or evening lifters here? I’ve found when I force myself to go in the morning this allows me to save evenings for putting out the inevitable fires that come. Getting up at 5 sux tho!

What's a reasonable price for a bodybuilding prep coach (natty contest)? Mostly posing and peak week

Lazy summer and lots of regression in strength. For lower body, noticeably more loss in my squat than deadlift. Is this indicative of deterioration in a specific muscle that I should focus on rebuild?

Why do people lift right in front of the weight rack? Get out of the way!!!!!!

How long are we looking at not being able to go to gym? Is it time to invest in a home power rack, barbell and plates?

5”5 125 pounds. Max weight I reached 138 then dropped again when I stopped working out. Plan is to hit 150 pounds by July 2019? Realistic ? Pls help me with a workout and diet plan 🙋🏽‍♂️

In a bad place mentally going into heavy lifts. At my strongest, went into each lift with confidence and purpose. Lost some strength and now mindset is “hopeful” to hit the lift. Anyone else... (cont)

TFW it’s 1000 degrees in the gym and it’s 20 degrees outside

Can anyone recommend a powerlifting program? Goal is to up leg strength and maintain/aesthetic upper (don’t care for benching for max). Thanks!

Who’s your front runners for the Mr Olympia this weekend??

Does anyone have a home gym on top of carpet? Had a garage gym built for powerlifting before moving and now contemplating building a gym in a spare carpeted room of a new house.

Online suggestions are to basically construct a platform with stall mats over plywood over the carpet. Worried about any stability issues with heavy squats and deadlifts. Anyone use this set up or have recommendations?

The lengths I have gone to today to acquire 50 and 30 lb kettlebells...it’s harder than panning for gold!

Do you guys use the hotel gyms for weekday workouts? Or do you seek out local gyms? When I incorporate the drive time, having to coordinate getting a car that I share with coworkers, price, etc. it...