What are some of your favorite workouts to do while on the road?

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Squats, lunges, wall sits. I use tension bands to do workouts in the room because I have gym anxiety 😅

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Insanity videos. Just make sure you stay in hotels with very solid floors.

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Fitbit Coach. It has great challenging bodyweight workouts. They are perfect. And are tailored to your own fitness level.

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10 min in the morning and another 10 min in the evening

10 of each then move to the next, back to the first one until 10 minutes are over

Push-ups
Crunches
Squats
Sit-ups
Calf raises
Leg raises

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Push ups. Leg raises. One legged squats. And have been jumping from the floor onto the bed to sub for box jumps recently lol

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