For those who are active and fit, do you eat out often (takeout, restaurants, etc) or do you usually cook your own meals?

Any advice with anxiety before calls/door pulling? Never happened before but it’s crippling now.

Many of my health & fitness colleagues are finding themselves out of work. The next big question is, will they ever go back to a gym or health club. While I hope the answer is yes, we must live in the here and now and create new opportunities for the industry. There is a need and demand for well-trained professionals to work online with patients at all stages of treatment, recovery. How will you effectively train your clients these days?

Does anyone have visceral fat around their tummy? I’m 28F and people will look at me and thing I’m thin. However, if you were to see me in tight clothes, a crop top, or bikini you would see that all my fat is concentrated in a circle around my tummy/hips. Other than that area, I would look pretty fit. Obv diet and exercise is key and I have begun focusing on the foods I eat more. Is there any other specific advice anyone can give for getting rid of visceral fat?

What’s your favorite worship song?

Qn about SPG platinum breakfast amenity - is it valid only once during the stay or for each day? I'm told I can use it only once during the stay 🤷🏻‍♂️

What's your favorite restaurant in Houston, hands down? I'm trying to test out all of the best spots before I move! Please drop your favorite

Any of you guys just feel tried all the time? I feeling I don't ever have enough energy. I sleep fine, at least 8 hours and still tired. Also, my blood work seems normal and nothing in my annual physical either that would be the reason

We have some community group send in pizza, cookies, and coffee to our emergency room during COVID. Another doc literally started crying he was so grateful

Starting with our very first IVF cycle this week and kinda nervous 🤞
Nurse says retrieval to happen tentatively around 18th Dec but then transfer can take place in early February too considering genetic testing takes weeks. Is this the norm? Just fearing the team is not unnecessarily delaying things owing to holiday break.

Has anyone here tried pregmune?

Husband and I have been TTC for almost a year. His semen analysis came back all normal with the exception of morphology at 1% (Kruger Strict criteria). Anyone have insights into morphology and it’s impacts on fertility? From what I’ve read and after talking to our fertility specialist morphology seems subjective.

Lady 🐠- any recommendations for a good OBGYN?

I know I am opening up the doors for a troll feast, but finding a good doctor can be difficult- WOM is the best option and I can trust people here more than the average yelper.

Stimulants + Caffeine: has anyone been having coffee/tea with stimulants daily for years? Is it safe? Any thoughts?

from God import pandemic
From China import coronavirus, mortality_rate

covid_19 = pandemic.coronavirus.set_mortality(mortality = 1.)

My doctor doesn’t want to add estrogen to prime before Ivf. Is that a red flag ?

Do you see an increase in ER visits during the holidays? If so why? What is the weirdest story that you are willing to share?

Do you think that we're looking at another lockdown soon?

I have been waking up every morning during the work week with such bad anxiety I throw up. Took 4 days off work so far and need to go back but the thought of logging in is making me panic. I know I’m being weak - but feel like I’m breaking down. Anyone have something similar and how did you bounce back???

Anyone knows when the BCG experienced hire recruiting will restart again after the freeze?

Anyone who has been through both rounds at MBB - does case difficulty get any harder between round 1 and 2? Or is it just the level of interviewer?

Anyone willing to dm about climate/sustainability roles at BCG?

Hi Fishes anyone here working in ADDA project

Ah the great Ad Agency Bubble, your agency is doing great, growing exponentially then boom, clients are lost, there are layoffs and there are no raises/promotions for a year. What do you do jump ship?

Is MD in Accenture worth the hassle? Is it the same as say Partner in Deloitte? Not sure how it compares in compensation package, scope of impact, prestige etc? I am new to Accenture

Hi fishes, how is the increment percentage when compared to erstwhile Altran....? Is it better or worse

Hi fishes,

As i have recently joined EY GDS as Consultant, Can someone let me know of an estimated hike %age the company awards?

I know it depends on the service line and the individual, just wanted to know an average amount

Hello,

Can anyone tell me what the package is offered for 9-10 Yrs experience in BW4HANA in the market?

Opinions on having other people do the readout of decks that you created all the way through (data processing, analysis, and compilation)? I personally think its so silly having else do it.

Hi Fishes,
Does JP Morgan match the offer to retain employees, and if yes do they do it immediately before the NP ends or do they revise it in next appraisal cycle.

Domestic Violence docket: mother accused of assault & battery against her adult daughter... Defendant: You mean it's illegal to smack my own daughter?!
Judge: Yes, ma'am. Especially,when your daughter is in her 40s"
Defendant: well ----, that's the problem these days.

What are the best consulting firms in Europe to do AI strategy work in public sector? I have Canadian experience and I’m looking to move geographies.

Hi, is there any openings for entry level UX role or an internship in Ui Ux. I can join immediately to learn. I have 1.3 year of experience as a Software Developer

Hi fishes, anyone working at Deloitte UK currently? I'll be joining them in a couple of months and had some questions about the benefits they offer. Please DM, thanks!

Anyone use 6figr premium for salary research?

Anybody want to bring me to the Slalom Denver party last minute?

Does anyone have visceral fat around their tummy? I’m 28F and people will look at me and thing I’m thin. However, if you were to see me in tight clothes, a crop top, or bikini you would see that all my fat is concentrated in a circle around my tummy/hips. Other than that area, I would look pretty fit. Obv diet and exercise is key and I have begun focusing on the foods I eat more. Is there any other specific advice anyone can give for getting rid of visceral fat?

What are some of your tips to avoid / reduce the impact of spring pollen allergies. I have taken tablets etc but they are just ok. Any alternative therapies / treatments?

Does anyone have tips to get rid of eye bags ? Since I’ve started working they are getting worse. Mine are on the darker side and they are not puffy. I’m 26F. I’ve tried some eye creams and serums but I don’t see any results…

Anyone buy les mills bodypump for at home? I started going to classes pre-COVID and really loved it. Curious about the at home experience. OR any experience with Beachbody Lift4 program?

When is it worth showing to a doctor if I think I have anxiety?

Worry a lot about things which don’t matter to such an extent that it prevents me from working on the task at hand

Hi! My peloton is arriving tomorrow and it’s motivated me to stick with a routine and eat healthier given how much that thing costs 😅. I’ve never done pre/post workout shakes before. Does anyone have any recommendations on which protein powders to look into and when to drink the shakes? And also like what to mix with it? Thanks in advance!

Anyone have experience using CBD for pain? I have had shoulder pain for years due to a bone spur and thinking about trying it. Most CBD stuff I’ve seen on social media seems sponsor related

What are your thoughts on BBLs?

*Brazilian butt lifts, for those who don't know

6’0 and weighed in at 220lbs today. All time high and have gained 20lbs since gyms closed in March. When I did workout it was more or less 100% compound lifts. I’m now limited to a few kettlebells but am not even close to as consistent as I was. Any idea on how I can lose this excess 20lbs? I feel like it crept up over night.

Has anyone ever used those sauna blankets? Tempted by all the ads, but curious if others have tried and if they’re worth the price?

Anyone here diagnosed with gum disease (periodontitis)?? What’re you doing to improve your gum & general oral health? Any recs for toothpaste / mouth wash? Thank you!

I’m trying to get my parents into adopting healthier eating habits but nothing is really sticking. Do you have any recommendations or like books I can give them to teach them what’s actually good to eat vs. falling for good marketing/ fads?

I am trying to practice a version of intuitive/mindful eating - honoring my body’s hunger cues and not sticking to a timeline or plan as to what and when to eat. But tbh years of “dieting” has screwed over my ability to recognize hunger cues. I suddenly realize my hunger after not eating for 10+ hours and then I’m ravenous and would just eat anything. Anyone dealt with this have any recommendations? TIA

What are your favorite online strength training program sites/apps?
For reference, I want to work out 3-4 times a week and want a program that balances all body parts. I'm tired of searching videos on youtube and apps.

Personal Training: has anyone used personal trainers? what was the experience - is it worth the money? My gym charges 100$ a session. Just wanted to know if it is worth it and if I should invest? Are there cheaper alternatives or strategies to consider?

Best prework that won’t kill me? F 32 looking for a morning pick me up before gym/cardio
Low cal/low sugar if possible

Has anyone successfully treated their depression and anxiety naturally (through lifestyle changes - exercise, prioritizing sleep, nutrition, social connections & therapy) rather than taking medication? I’m concerned about the long term effects of antidepressants and having to be dependent on them forever

If you’ve had issues with BED, please share how you recovered, what has helped, etc. thank you.

Thoughts on cigar smoking?

Does anyone have tips for ski slalom racing for my first season? I can’t carve completely, but shaving off a second of my time would have medaled me in all races I’ve been in.