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Dang, sorry I meant to comment on the post!
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New (very valid) fear unlocked!
Not a scholar by any means, but my thought has been that if you’re in index funds, you’re largely in the clear as the individual income from questionable companies is de minimis. Target date funds (e.g., a 2055 retirement fund) are usually OK earlier on, but as you get closer to the target date, the weighting skews towards bonds which many wouldn’t be comfortable with.
Couple things to consider. Was it invested in sharia compliant companies? Did you pay Zakat on it every year or track the zakat you need to pay at the end? Might need to discuss with a scholar
401k is generally haram
I advise you to check Sh Joe Bradford videos, he is a trustworthy Muslim (Revert) with years of experience in the financial industry with huge knowledge on sharia compliant - you can also book an appointment with him as he’s a financial advisor
Thank you everyone, these are great points. Will certainly help soothe me while I stay awake at night.