Marc Benioff gets 8 hours of sleep and has a nice morning routine consisting of 30-60 minutes of meditation. What does your sleep and morning routine look like?

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7-8 hours of sleep before waking up to see who is mad at me for being late to a call they only invited me to whilst I was asleep 😀

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I’m sorry, but if I built a tech giant sitting on billions of dollars, I would be sleeping whenever I want. In the meantime, I’m happy with my 6 hours and I clear my mind when I go #2. Easy life.

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8 hours of sleep, 4 hours of work, then 2 hours of sleep followed by 6 hours of laziness. In short, I don’t want to work anymore.

funny

8 hours of sleep. Morning routine starts with relaxing music that wakes me instead of an alarm, coffee in bed, then getting into the typical dressing/hygiene routine. No meditation or anything special.

7-8 hours of sleep with a 2am break to feed the baby who refuses to sleep through the night. Drag my ass out of bed at 6am because the baby refuses to sleep longer than that. Brush my teeth and do a short skincare routine. Feed the dog. Feed the baby. Walk the dog. Walk the baby to daycare. Work for 4 hours. Walk the dog. Work 4 hours. Get the baby. Walk the dog. Feed the baby. Feed the dog. Bedtime routine. Clean bottles and prep for daycare the next day. Eat dinner (meal prepped from the weekend). Shower. Brush teeth. Short skincare routine. Walk the dog. In bed by 10.

They say babies who don’t sleep through the night are statistically smarter down the road.

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