Massive headache on fri afternoon. Sux

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I've been on keto for 2 months now. Got through the flu fine, but lately when I stand up I've been getting very light headed and need to hold onto something... Thoughts/remedies??

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Has anyone used an ADHD /executive functioning coach? I’ve been on meds since I was 13, but am struggling more than I think I should be with basic things. Some of my poor habits have definitely caught up with me. Any recommendations would be much appreciated.

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I’ve hit a plateau on the keto diet (no weight loss in 3 months). So in addition to walking 5 miles a day (been doing this since month 2), on Sunday I started a Beachbody HIIT workout with weights (21 day fix real time). It’s 30 min workout daily and I’m two workouts in and I can barely move. Also, the muscle cramps are for real! Drinking about 80 ounces of water a day and I soaked in an Epsom salt bath last night, any other tips?

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Does anyone in this group have ADHD? Are you finding that working in a law firm setting and billing hours is just not something they can do or is it possible with the proper medication and therapy?

I don’t cut my hours, I consistently reach 7 hours a day, but it’s not enough to meet my firm’s minimum requirement. I’m usually working 9 hours/day.

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For those of you who had an allergic reaction to the COVID vaccine, how did you get a vaccine exemption? I had mine last year, experienced vertigo for 3 days, but didn't go to the doctor (since it went away the 4th day). I checked the CDC website, saw vertigo isn't listed under normal symptoms, and cancelled my appointment for the 2nd dose. I had an interview recently for a hybrid role and they asked me how I'll get an exemption, since they aren't sure themselves how exemptions work

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Any Indian national recently came to US through the London Heathrow airport.

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How I’m feeling right now..

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Sooo who’s working on Pfizer’s covid vaccine?

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Female 🐠: basically all of my pores are visibly clogged and enlarged. I get breakouts from this regularly. What do I need to do? I assume I need to go to a spa or derm. Should I be seeking an extraction facial?

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A promotion from analyst to senior analyst OR analyst to associate OR analyst to consultant should increase your salary by what %?

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Thoughts on offer?

Experience
6+ YOE in Financial Services Industry
Skills MBA, CFA, FRM
Currently in Big4

Offer
Base 130K
SignOn-5K
Location New York
Firm Non-Big4
Title Senior Associate

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Do people negotiate salaries when being promoted? Or you get what you get? (Specifically EY-P (M&A) from director to sr. director)

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I’m a SC at Deloitte making $136 base with 5 years of experienced I also have a masters. Am I underpaid? Wondering if I should try to move to industry

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If anyone is looking for a referral at Deloitte consulting - dm me. We are hiring in many different practices.

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Barclays Barclays global service center Does barclays do layoffs ?

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Anyone recently left Ibm..how did you returned your laptop

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What kind of structures do everyone have for origination? Our practice is expanding to plaintiffs personal injury and exploring different benefits programs for attorneys who bring their own cases. So far we’re thinking a points system towards bonuses, but unsure.

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Hi fellow fish need some advice.

I'm planning a wedding and wondering if I should apply for new credit cards to maximize on points. If so, wondering what your recommendations are and or if there are new cards out there I haven't heard of yet. For context I probably have another 20k+ in expenses to pay still and my current cards are:

CSP
Marriott Bonvoy Boundless
Citi double cash
Random card (used to be uber)

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Any thoughts on salary/pacakage for a Solutions Architect position in London vs Amsterdam? As the cost of living in Amsterdam is around 10-12% cheaper, would it have an impact on salary?

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Who else thinks a a 10-20% dip is coming this week?

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My husband having 12 yrs. exp currently holds two opportunities abroad at the moment. We r a family of three (husband, wife and a 1 yo)

One is a contract role (through a consultancy) in Australia with 100k annual pay.. Other one is an On-site opportunity in New Zealand through an WITCH company, not unsure of the pay right now. Their eventual plan is to settle abroad, preferably Australia

Please suggest which one would be a better choice at the moment. Also any info on on-site pay in NZ

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IGC just got delisted. Any thoughts what will happen to our shares?

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How many people here wants to switch job, but can’t due to current market scenario or GC process ?

Comment 1 for current market scenario.
Comment 2 for GC process.

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Which top consulting firms, if any, will pay for your MBA?

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What’s an ideal monthly living expense all inclusive in NY/NJ area for a single person? Good to have this data to budget and scale yourself.

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Additional Posts in Asian Americans in Finance

Alright everyone — I’ve put out posts about initiating a happy hour for everyone in this bowl. It’s time and I will give it a shot.

Monday 1/14 @ BARO (34W 32nd St.) in Ktown NYC.

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I can use a drink

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Send me an email to the address i posted above

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The pic say it all

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^which JPM office do you work in?

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GS: 383 really?

Same with a stuffy nose

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Average bonus for ppl in this group?

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OK I will set something up

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When are we all chillin

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Amen! Any plans tonight? I'm staying in, letting HBO Go melt my brain - been a loooong week.

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Why don't we choose a time date and place

We should cater the happy hour for all asian americans working in the financial sector, IBD or not.

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Anyone want do a happy hour soon? Who’s down?

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Any Koreans here?

Working with an European hedge fund based in Asia investing in emerging markets. What are the chances of relocating to states? Internal relocation is not an option

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Does your company have a Asian professional group? Since we are still in covid mode. What are you doing for the professional development classes / events. So we have done, Ask the recruiter, fireside chats w executive mgmt, events w Naaap and ascend. With everyone still working from home ppl are not engaged and it is harder for networking.
Let me know what other thing ppl are doing to drive engagement ?

Let's do it

Lol obviously! Doing well brotha. TGIF

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