Post workout snack 😋

What are your book recommendations?

Bonjour à tous

Curry 4's low key 🔥

I’m need some 🌶🌶spicy🌶🌶 book recommendations ✨

Does anyone have any fun online games to play with the team for well-being breaks?

38M here. Currently in the NYC area but may be moving to Miami. I enjoy kayaking, hiking, music, non-fic books, personal development, games, exploring new places, cooking, good food, beer, and whiskey. Really anything lively and fun.

Book recommendations? I’ve been reading atomic habits, and have moved onto Traders guns and money.

Any Atlanta fishes know if Angeria/BenDeLaCreme are doing additional appearances today? Missed the City Winery brunch!

Anybody do Getaround or Turo on the side? If so, what has your experience been?

Who all are r availing the 2k food reimbursement of Deloitte summer camp fun...

Looking for a men's watching ~$350, any suggestions?

Recent transplant to the area. One, not use to the weather yet ... and two, any recommendations on must-try restaurants? I love trying new foods and dining at different eateries, so I'm making a list of places to try!

What are the best Sales books y’all read?

Looking for a good Feedback 360 service or similar to goal and reward my growing team. Anyone know of a good platform?

Transition manager with overall 12 years experience, looking for Transiton manager, project management or program management opportunities..

does tudor hold their value similar to rolex? interested in getting a black bay gmt but dont want to keep it forever

Does the 114060 Sub Oyster bracelet fit on the 116500LN Daytona? Asking for a friend…

Does anyone know any good vintage watch dealers that are buying right now? Looking to sell a few pieces from the 50’s-70’s

FINALLY found my motivation after 11 days of busy season... at 2am... when I have to be to work at 8am the next day.

What is the midpoint salary of Band 8?

Hi Everyone, my LWD is on 3rd Sept this friday. I need to submit my laptop. I am working from another city. Wanted to know if its safe to dispatch laptop via EY courier partner.

Possibly.Wrong.Choice - #oscars #Envelope #LAoffice #160,000Fee okay I'm done this is getting so old

Spilt coffee on myself this morning for all my fallen staff this busy season #onlythegooddieyoung

Headed to Rome, italy in mid September for a wedding and planning on spending 2 weeks in italy. I would like to do Sicily and Positano but i have no itinerary yet so any recommendations are very welcome! Thank you!

Has anyone recently done a single-round super day (4 cases in a day) at McK? Want to know if the interviews were back to back and whether they were all straightforward/typically structured.

Can someone please help me to understand the car lease policy details of Accenture.

Thanks in advance.

I will appreciate a referral for a VP role in Mastercard South Africa.

View from the wing. I’m going to start taking photos and make a scrapbook for when these days are behind me. Just FYI, I guess.

Anyone have any recommendations for home office ergonomic desk chairs?

Anyone have wrist guard recommendations for weightlifting? I have small wrists and they don’t love a lot of pressure.

So many of my mini anxiety attacks are solved by just eating something. I need to stay on top of my grocery shopping

Who else trains legs on Monday ?

Anyone here start playing golf later in life? How did you pick it up? I'm in my early 20s/F, and I want to try out golf but don't have any friends or family that play.

I want to give a Christmas gift to the manager of the gym I go to. She’s awesome and I just really appreciate her. I can’t think of any ideas though! Can anybody think any good ones? I do not know much about her personal life except that she’s a single mother.

Experience sharing on calories deficit -
I have a normal body build but want to lose a few pounds(especially around my belly). I am making visible progress now by eating less(work gets busy and I use that to forget about hunger), a lot of walking, have casein protein to feel less hungry. Diet is really what do the trick.
But there are drawbacks too - my energy level(especially around night time) drop significantly that the level of exercise I used to do feels hard (light/mid intensity)

I'm looking for new ideas on winter cardio. This season is already getting colder than other years. I usually do outdoor jogs.

Anyone use the WHOOP strap? I created a team for traveling consultants - DM me your user name and I’ll add you to the team!

Anyone feel like their hair lost a lot of volume since the beginning of covid? And thinning out?
Have you found anything that's helped you?

Does anyone have experience with coolsculpting? I am considering having my upper arms done. I am fit and not looking to lose weight- just address some stubborn pockets of fat that I have always been insecure about. Thanks in advance!

Obesity is a chronic disease not a choice and it should be treated as such.
By both “body positivity” challengers who too often say obesity comes from laziness and lack of strong will and by obese people who also too often shield themselves stating “this is how I am, it is impossible to change it” when in fact they do not want to accept that fat is literally killing them.
Thoughts?

Why does my left arm keep getting numb when I sleep on my back? Anyone experience this?

Anyone has a promo code to the “Lose it” app?

What’s your top nutritional food item that doesn’t get enough love? Trying to change my daily snacking.

Got the second moderna shot yesterday around 5pm est. All day, my body is in such pain, I am crying as I can’t get comfortable, and i have a fever. Took Tylenol but only helps moderately. Feels like the flu with the body pains. Grateful to get it but this feels awful rn. 37 female 🐠

How do I pick a personal trainer?

Would anyone who owns the bowflex adjustable dumbbells mind sharing their opinions about them? I’m thinking of either purchasing some for my home gym or buy an entire dumbbell set.

Would anyone think it’s weird if someone has a squat rack in their bedroom or office? The past couple days I have been thinking about getting one of those models that folds up against the wall so I can save time commuting to the gym, dealing with crowds, save money in the long run, etc., but I live in apartment so I don’t have a garage to put it in.

Hit me with your favorite green smoothie recipes

I have a Q that I worry is going to make me sound like a jerk, but want some opinions. I do strength training 2x/wk with a trainer who was assigned to me at a gym where I bought a pack of sessions. I don’t really consider myself “his” client bc the relationship is managed by the gym… but lately he keeps saying like “I can’t wait to see what my clients give me for Christmas” and I find it super awkward. I pay $150 per session for these workouts (cont’d in comments)…