Recs for getting protein in the morning? Need to avoid saturated fat for health reasons so I avoid dairy (except cottage cheese) and red meat. I don’t know how people manage 30-50g of protein for breakfast. I also have two toddlers so any kid friendly recs in addition would be awesome.

Anyone is a tech role in healthcare ? If so what is your title so you enjoy it?

Hi friends,
Am looking for some material or interview questions for a BA in life insurance domain.
Can somebody please help?
Thanks.

Any senior art directors at NY agencies looking for a new partner? Pref someone at BBDO, DDB, TBWA, Droga, Wk, Mother, T+S.

Anyone in Big 4 health (payer) consulting practices have any insight in to current or upcoming openings for SM level roles?

Any idea about greenway health?

So, after a year of not so quietly making it known that I wanted to make the transition from the tech side to the business side I have officially been extended an offer to take on a Project Manager internally (coming from a software configurer). The client I have been assigned to has many of our products, however, the specific project I have been assigned to is a problem child and has damaged the companies relationship with the client. Any advice for a new, young PM being shoved into a problem?

Offtopic: Which is the best health insurance (company) to buy for parents? Please suggest as per prior firsthand experience in claims, settlement, premium etc.

My parent has a star health policy for which the renewal premium is drastically increasing (almost by 50%) every year at age 51.
With such increase I do not think it will be viable for long term. So planning to switch/port.

The US should have 1 year of paid parental leave- agree or disagree?

Hi all!
My mother in law got scammed by a con artist from the UK online and lost $7K (damn you Facebook!)

Her status in the US is currently complicated and she doesn’t have a green card(tho she’s working on it), my wife(her daughter) is American.

I want to report this to the FBI’s elder fraud department but I don’t want to complicate her situation even more.

Does anyone know if criminal stuff like this and immigration related things are separated?

The man I love is now married to someone else. He was my best friend since university (were now in early 30s), we never pursued anything romantically (was too scared to tell him) and now he’s married to someone else and they have a baby girl. I went to see them and they have this perfect home and family. His wife is perfect, pretty & young and smart. I’m still single. I want to be happy for him but I was so jealous and sad and felt like crap. I can never tell him. Just had to let it out. :((

Anyone here know anything about Unify Consulting? They reached about looking for senior roles to build their National Healthcare and Life Science vertical.

Hi Friends,
Just wondering in the Netherlands how is LoonZorg for expat insurance? The deal seems too good to be true as the premiums are a fair bit lower compared to other providers.

Thanks!

For those of you in healthcare related account management, what is your healthcare background? I am clinical and getting ready to hire a higher level account manager. I am really biased toward people with clinical/in hospital experience because, quite frankly, healthcare is a different beast - lots of hand holding and change management. I don’t want to miss the right person because of my bias, so im wondering how many healthcare related AMs have healthcare/clinical experience… thanks in advance!

What is the average salary for a senior business analyst or a product owner at insurance companies?

Hey 🐟🐟

I’m hiring a Technical Recruitment Lead for our team. We’re a health technology company with offices in Canada & the US. We’re nearly 900 employees and reached 700Mil in revenue this year. Our sights are set on reaching unicorn status in the next few years 🦄. We’re privately held with a possible future IPO so it’s a great time to join at the right time if you’re interested in helping fuel the growth to take a company public.

More in comments.

EY leave department hasn’t been the most helpful with the exact details around maternity leave - so just wondering for any EY mamas - how do we initiate getting the two weeks before due date off? Just a doctors note or ??? Thank you!!

What are the employee benefits at mphasis ?
Could you please let me know
Are there free transport , 100% company sponsored medical health insurance for self, sponsored certifications, leaves etc ?

Has anyone here considered leaving healthcare altogether? I am really drawn by a role in tech, but I know it's such a big leap. I have a friend who did this though, and she is making even more than I have made as a travel nurse. Is it an anomaly or a real possibility?

Anyone know of any open positions in D/FW? 8 YOE on the agency side, masters degree in public administration. Looking to go client side to do Corp comms/public affairs. Any leads welcome!

Hi Fishes, I got an offer for Data analyst - SE at Samsung Research Institute Bangalore. There are lots of negative reviews. Is it worth joining with 2 YOE?

Hello fishes


Want to start my career in data science
I am 2021 mechanical engineering graduate having one year of experience in cognizant in support.
!!!!!! Help please

Thank you in advance

How often do scopes change? I thought it was normally on an annual basis with some exceptions but my CD is telling me they change constantly. Someone educate me…

The US should have 1 year of paid parental leave- agree or disagree?

Any one here from HCL Bangalore working DBS project as a L2 Enginner?

Guys

Is TSYS planning for WFO or hybrid model?

Need to know urgently

Chances the BA.2 Variant will push back return to office date plans?? Currently set to return to client site for the first time next week.

PwC Townhall - too long didn't watch, what's the cliff notes ?

Where are you traveling to when it’s finally safe to do so?

I am new to DI...can someone please tell me is it mandatory to claim telephone and LTA...can't we change it to taxable component ? Because I need more In hand

Random question, has the govt shutdown affected anyone’s work/business?

Hi! Anyone have any recommendations for the best sites or platforms to resell clothes? Some are gently used and some are brand new.

How do you run outside when it’s starting to get cold ?

Looking for suggestions on stocks to invest for beginners? Any suggestions on YouTube channels or articles/people to follow to read and stay updated on these things?

Yearly hike at optum??

Visiting Boston in a few weeks if anyone wants to grab a drink!

Anybody done a dry January before? Not concerned about being able to do it, more just curious what people’s experiences were, the benefits they saw, etc.

What are the pros and cons for working at your consulting firm? (salary, benefits, culture, growth opportunities, international projects , etc). Trying to figure out where I might want to go next.

Keep those resolutions going 💪🏼

Whenever i have a big deadline, my body goes into a panic mode where my energy immediately goes to figuring out how I’ll get something done well and on time. Outwardly, I don’t seem stressed so no one notices but actually I usually feel like I have a cold: fatigue, headache, sore throat, sinus infection. When a task is done, i stop feeling like crap. It’s been like this since law school. Any tips on managing stress or moving towards doing good work without my body shutting down lol?

I’ve been weightlifting at my boyfriend’s home gym, but when I’m home I’m a bit scared about using sizable weight without a spot. What have you guys been doing regarding solo workouts? I go to a local gym, but I don’t know anyone there

Starting Intermittent Fasting meets elimination diet meets 40 days meat+veggie+fruit diet in consultation with a nutritionist + a lifestyle change program.

I'm not used to IF and had coffee with coconut oil this morning. Thought I was going to pass out since I waited until 11 to eat.

Thinking about adjusting starting to eat at 9:30/10 tomorrow instead.

No questions, just this is going to be something new to get used to.

How do you cook chicken breast so it stays juicy? Also how do you warm up leftover chicken so it stays juicy so you can cook less frequently? When I make chicken it is so dry and tastes terrible warmed up.

How do you run outside when it’s starting to get cold ?

Anybody done a dry January before? Not concerned about being able to do it, more just curious what people’s experiences were, the benefits they saw, etc.

I'm looking for new ideas on winter cardio. This season is already getting colder than other years. I usually do outdoor jogs.

I experience anxiety attacks, more frequently as of late because of the leadership changes at my current job. Does anyone have any helpful tips to dealing this anxiety attacks?

Thinking about getting a fitness tracker, like a Fitbit, anyone have any recommendations? Want to spend under $100, but willing to spend a bit more if it’s really worth it.

Im thinking of creating a Vegan/Plant Based Group. Is that something anyone here would be interested in?

What’s a good at home program to lose body fat? I’m not too overweight (10-15lbs) but very soft and not toned at all. Trying to find an effective program to shed the few extra pounds and tone up/lower my body fat percentage.

Any on Forward for Health Care?
New here to Fishbowl so first post.
Interested to hear if anyone is using Forward for their primary health care service?
Thinking about joining.
Interesting subscription based cost model but basically pushing interactive, team based approach to long term health care with a good blend of tech and analytics built in.

How can I break a habit? I tend to subconsciously reach for the TV every time I get a meal. Watching TV makes me eat mindlessly (and more than I’d like to), and I also now feel hungry if I watch TV during non-meal times. Have tried to be more conscious about it but it’s so hard

Water filters HSA eligible?

Any book recommendations for grieving the death of an estranged parent?

Any recommendations for healthy restaurant dinner options that are easy on the digestive track? I usually workout after dinner, and have had some pretty bad bouts of IBS afterwards.

Anyone else extreme ? Love the fit life and sometimes will do 2 a days and be ok with eating one meal, but other times will spend the day barely moving and eating on my sofa. Can’t escape fatty life

Why does my left arm keep getting numb when I sleep on my back? Anyone experience this?

What is your go-to low cal alcoholic cocktail?