So this is my second year with health insurance (was uninsured for 5 years). I don’t have a primary care doctor yet - I know, I should get one - but I’ve really been struggling to focus. (cont...)

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I’m drained from having what should be 8 hour days take me 16. Later reading a 3 page memo takes an hour. I have to constantly re-read. It makes me feel so stupid even though I don’t think I am.

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Both parents and a sibling were diagnosed with adult ADHD. I think I’ve always had it but it’s seemingly gotten worse. How would I go about getting diagnosed? Can I go to a specialist before I figure out the primary care provider?

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Thank you!

Definitely go see a primary care doctor. ADHD isn't the only reason people can't focus. Hopefully a primary care doctor will consider the things it could possibly be and check for those as well.

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