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Stress is causing a massive flare-up of racing thoughts recently. I feel like it's been at least a week or two since I last was able to completely clear my mind. And if it's not random stream-of-consciousness mess, it's music. Ever had a song stuck in your head? Because I've had one for four days now. Driving me nuts. Anyone else struggle with this/have a solution?

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Additional Posts in ADHD Professionals

So are we considered part of the neurodivergent community?

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How do I politely ask for what was a verbal warning "improve or we take next steps" in writing?

The fdbk I received all seems directly tied to my emotional dysregulation that I am just putting a name to let alone not knowing how to fix it (because if I knew that it wouldn't be a problem).

So I want my mgrs to put it in writing and how exactly they plan to measure it (other than they will "hear" it from ppl).... Cuz internally I can't separate what I'm feeling from what I think they're saying

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If you haven't seen it already, #ADHD2022 is trending on twitter, professionals from all over the world are discussing ADHD put on by CHADD (Children and Adults with ADHD/ADD). If you went or are virtually attending the conference, please share your experience! Cool thing to check out.

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Stress is causing a massive flare-up of racing thoughts recently. I feel like it's been at least a week or two since I last was able to completely clear my mind. And if it's not random stream-of-consciousness mess, it's music. Ever had a song stuck in your head? Because I've had one for four days now. Driving me nuts. Anyone else struggle with this/have a solution?

likeuplifting

I found a place with great reviews to be diagnosed for ADHD, but it’s through virtual appointments, is this a normal thing?

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How do you guys cope with having random days where you just can’t focus at work? I recently started a new job and I don’t want to give the wrong impression, but also don’t want to disclose my ADHD for fear it will hinder possibilities for promotions in the future..

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Hi everyone! I’m having a rough week with interviews and PPCs.

Is there hope out there for ppl with ADHD to get promoted or have SR roles? Do you ever feel like your ADHD is what keeps you from being a top candidate ?

Asking for a friend AKA my brain 😞

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Is it more difficult to hear (or process hearing) things when on stimulants? Several times people speak to me and then I feel I didn’t hear or understand them, never happens off stims: Any similar experiences?

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Not sure if this is the right place to post but I have really been struggling with work lately. I was diagnosed with ADHD in the winter and prescribed adderall. While it helps me get up and start my day, I still completely lack motivation to actually do anything even as simple as responding to an email. Prior to the ADHD diagnosis I battled with a panic disorder for about the last decade and was prescribed xanax. However my doc didn’t feel comfortable with both scripts so I no longer (cont)

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Hey so like - newfound reason for my procrastination since I got on Ritalin - a tendency towards "putting things off so I can enjoy the hyperfocus later". When I just started taking the meds I was super effective for a few weeks but now my brain seems to be figuring out ways around the drugs 🤦🏻‍♀️ any ideas on how to not fall back into procrastination behaviours?

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This question was asked in my company bowl: Be brutally honest. Are you more or less productive WFH?

Everyone in the comments said more productive at home and I'm curious if this bowl would have a different consensus. I'm way more productive in the office, although I don't go that often, so maybe it's the change of scenery that helps.

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When completing your company's voluntary personal information section, do you self- identify as having a disability? Are there risks or benefits in doing so?

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Hi, i been really struggle with work. Do you feel like ADHD med works? Do you have some natural alternatives? I get paranoid about side effects.

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Hey guys I’m working from home and the ADHD is killing my productivity. I get my work done but it takes me forever and I just keep getting ADHD paralysis. What are some of your best tips and tricks for getting your brain functioning again on task?

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Where can we get diagnosed as ADHD? I am above 30s. Cannot even finish a task without any break. Need to talk to doctor in Germany but do not know whom should i address first

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I feel like the parts of ADHD that don't suck aren't talked about that much (and I need a reminder, desperately). The one thing I like is my ability (when I can get my brain to work) to focus hard and get something done in a short amount of time. If I'm really locked in, I can get a serious amount of work done fast. feel free to add yours (please lmao💀).

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I have a manager that does not seem to understand mental illnesses, disorders, etc. He thinks I am making excuses rather than trying to explain things (I have diagnosed ADHD, anxiety, and depression) and I’m trying to take ownership for issues but also help him understand what I am describing better as well. We are sitting down for a conversation later this week. Any advice on how to gently educate or help with his understanding of neurodivergence and other mental health considerations?

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Does anyone know a good psychiatrist in NJ ?

Hello,

I just wanna say that my head feels better since I take lion's mane extract. I stopped zoning out, I have less narrations in my head simultaneously. I can actually do tasks on almost time. If someone wants to try, it's mandatory to take vitamin c with it. It's a life changer for me. I wanted to share it.

likehelpful

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