Well, I survived the week before spring break, and now that it is here, I am not relieved... I am depressed. I know this week at home will not make going to work Monday easier.

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My Grandmother would always say, “Count your blessings”. I try to remember this when I’m feeling a bit overwhelmed with life. My kids are healthy, my husband and I have a steady income, we have a roof over our heads and can provide for our family. This is truly a blessing.

I also feel better when I come home and unplug. No work, no emails, no phone. I also started going to the gym a few days a week and that has helped a lot! I have more energy and feel stronger.

One more thing, I’ve started saying “NO” to things that add more to my plate (and I don’t feel guilty about it!).

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Sorry to hear that. Remember each new day is a gift, try to focus on all the things you do enjoy about life. Living in gratitude and I’m sure things will get better.

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I'm sorry to hear that...work can be so difficult sometimes. Is there anything you're planning to do over break to have fun + take care of yourself?

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I don’t have kids, but I can relate to feeling lonely despite being around people all the time. I literally have no social life during the school year & rarely see friends. Sorry you’re having a rough time. You’re not alone, as you can see in these comments. I hope things get better for you & you can get some needed “me time” for self care. I know it’s hard.

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I was just telling my sister the same thing. For some reason, I just feel this depression hanging over me and I can't figure out why. It's just not a good feeling but not sure how to get out of this funk. I am sorry you are feeling this way too. On the bright side, we are changing the clocks this weekend which will bring more light and longer days for us. I am wondering if I am feeling just a little seasonal disorder because it's been a long winter. Hoping I feel better once we change the clocks again. I would advise to check in with yourself in a few weeks to see how you feel and if you are still struggling, maybe think of reaching out to someone for help. Best of luck to you.

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I'm so sorry, friend. I am in a major funk for sure! My spouse has work woes, my children each have their own challenges and I am lost in it all. I want to sell everything, go off grid, and just read all day. The weight of it all is crushing the life out of me.

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For my fellow desi 🐠(M and F both) struggling to get in shape:

Consider looking up this guy for your personal training needs:

https://instagram.com/ahsanactive?igshid=vpw46chl6g60

I have lost 8 pounds already in 5 weeks, and gaining muscle steadily- almost no changes to my very desi food centric-diet. Check him out, you will not be disappointed as long as you stick to his plan for you!

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Guy who very very vaguely resembles Tom Hanks insists he isn't. Then I keep insisting he is.

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Other options I'm considering are SBI life, HDFC life which offices are available in my locality.
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