What foods should you eat while on antibiotics? The only one I know is yogurt. But I have yet to expand my tastes beyond kids gogurt tubes. I have a sensitive stomach so even the cough medicine I was taking before starting antibiotics was making me nauseous at times.

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You should be eating foods rich in probiotics such as kefir, greek yogurt, sauerkraut, etc. the probiotics will help keep your balance of bacteria in line. Outside of that, eat nutrient rich food

helpful

Thank you!

Visbiome has some good/strong probiotics that might be worth checkin out if you’re worried about it

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