Has anyone used walking to lose weight? I enjoy walking and need to lose weight but somehow don’t feel like it’s enough. Would love to hear your experiences!

Any books to recommend on mental strength?

Saw some posts about celonis across bowls - details for someone applying?

TTC for a while now, and I think my mind/body’s playing tricks on me. I didn’t have my regular period this cycle, more like spotting, and have bouts of nausea but the home kits have been negative. It’s trying to go through this every month.

I have not been diagnosed with ADHD. I definitely fit some of the characteristics that go unnoticed in females. The good news is if i do have ADHD, it makes me quite good at my job as I’m very flexible and can provide positive energy to my patients. Anyway, my boss has told me I have ADHD multiple times. It seems rude when she says it, and she follows it up with “I say that because I love you” which i feel is so unprofessional all around. Anyone have guidance on how to handle this?

Anyone in the Pittsburgh area? Want to try microdosing psilocybin but don’t know where to find any fun-guys and would appreciate help

Does anyone deal with (suspected or diagnosed) comorbid anxiety and/or depression? How did you broach the conversation with your psych?

I found a place with great reviews to be diagnosed for ADHD, but it’s through virtual appointments, is this a normal thing?

I'm a light sleeper who cares too much about the people around me, but I've got a flight to London next Friday from 7pm NYC time to 7am UK time, and I'd really like to master sleeping on a plane just this once and not be in jet lag hell for the entire day after I land. I'll be in premium economy in an aisle seat. I usually take melatonin before bed and sleep on my side. Does anyone have suggestions for an OTC sleeping pill or pillow that actually works, or other advice for sleeping on a plane?

Hey all just FYI my psych told me in my appointment that stimulants ordered from Express Scripts often give patients problems...including me. Felt like I was taking something totally different.

Bought peloton back when it was in the 160s. Currently PLUNGING. Do I buy shares at this lower price now, sell what I have or just hold?

Looking for good half marathons to run in San Jose. New to the area. All the upcoming races are either hill or trail runs. Are there any road races for a flatter option?

Best type of workouts to maintain high GKI? Have read mixed studies on heavy weight low rep vs. low weight high rep. Trying to see if anyone here has done enough DD and has successfully been able to

I left bedside nursing and the hospital 2 years ago. I don't feel guilty about it and honestly this pandemic
has convinced me to never return.

I just started meds yesterday and the change in my focus and attention to detail is mind blowing. My only concern is, just yesterday I had a tough feedback session with my manager around how I’m taking too long to complete my work, giving them anxiety around close deadlines. I’m new in the job (3 months in). Should I explain anything about my adhd to my manager or just wait for them to notice the change in me?

First-gen and new hire in my first job. Vyvanse was typically covered under my parents’ insurance but now I’m looking to sign up for (my first) health insurance plan with my employer. I’m worried if Vyvanse will be fully covered or not. Anything I should look out for?

For those of you with young children and a 2000 billable requirement, could you share what your typical daily schedule is like? Also do you have time to fit in exercise?

Are any of your firms providing vaccine exemptions?

Sometimes my anxiety is so intense I can’t clearly articulate my thoughts and I have to laugh it off like I’m tired. But I’m not sleepy.

Flown a lot this year. Lots in first. 2017 goal: Private...

What are the BCG ring fences and how is each one? Can you join any of them or are you required to do the one closest to your home office

We are starting to build our SE team after a successful pilot with one person. Have you ever built a team from the ground up? How did you prove out the business case? What was most effective for building the case for more hires?

Is there a way for me to automate creating columns to do this so I can drag across and create my columns? For example--
1Q2021 2Q2021 3Q2021 4Q2021 2021 1Q2022?

will the acquisition of mekanism by plus company mean anything in canada? they already merged the smaller us agency into mekanism

Hey Fishes,

Need likes & emojis
Can I get some
N here's some humour
What's the logic behind likes & reactions after 12 emojis and then we getto send a DM?
Boss: just do what is informed to be done, Don try to be over smart
Employee : I think this is the smartest way to jus DM Directly instead of getting likes & other reactions. Do you think that's really imp.?
Boss : in his mind this guy is too much chaalo...
Let me shift him to other team or.let me see if.i.can kick him out..
Lol!!

Okay, what does a month of groceries look like for two people? Doing my budget for a move, and I have no clue how much an LA avocado costs.

In looking to hire a headhunter to land a SCRUM/PM role. Any and all recommendation welcome. I’m located in the Austin, TX metro.

Welcome and thank you for joining this bowl. I'm hoping that this will be a place where fishbow-lers can respectfully share their experiences of toxicity at companies that continue to harbor these little "corporate terrorist". But most importantly, I want people to be heard without being censored, which is what Glassdoor, Indeed and LinkedIn seem to be doing on behalf of some companies.

Anything going on in downtown Manhattan this afternoon?

I’ll just be honest, I’m having trouble keeping my temper with employees and sometimes customers. I know I need to fix this ASAP. Looking to hear some experiences from people who’ve overcome this issue.

How many meetings a week do you find necessary when there aren't any special launches and/or campaigns?

Do you have any favorite places to order catering for lunch meetings or events?

What is the expectation at your firms about coming into work after making your billable hours requirement? Asking especially for those who do not get a bonus per extra hour billed over the minimum.

For ex consultants without finance backgrounds who transitions to PE or Growth do you have any recs on podcast books to read that helped you build your PE/Investing knowledge?

Hi All,
I have been invited to a networking event for a BB IB. I was wondering if anyone can help me out what is generally expected out of the participants? Shall I carry my resume or just get to know the people. Thank you 🙏

Does anyone have experience with coolsculpting? I am considering having my upper arms done. I am fit and not looking to lose weight- just address some stubborn pockets of fat that I have always been insecure about. Thanks in advance!

Mental Health, inherited or choice? I am finding myself struggling with processing that ADD, Depression, or Bipolar is a chemical imbalance in the brain vs. behavioral therapy. The best analogy given to me is you would treat diabetics with insulin so why not consider prescriptions to help mental health. 2020 has thrown more at me than I’m able to handle. Has anyone here noticed a significant improvement after a prescription to help psych issues?

Does anyone else get super gassy during/ after flying?

Food has been my no. 1 source of self soothing / de-stressing over the years and now trying to find alternatives when anxious or stressed. For those who have tried this, what has worked for you? Thank you🙏🏽

In a complete rut. Haven’t worked out in 2 months, traveling too much for work and for leisure, and have put on a ton of weight. Tips for getting back into it?

Those who have owned a peloton for 6+ months. Do you still use it? Worth it?

I’m about 10 pounds heavier than I was in college 3 years ago, but I have defined ab muscles and better endurance/strength than ever before. But I can’t help thinking I still feel a little chubby in

Any on Forward for Health Care?
New here to Fishbowl so first post.
Interested to hear if anyone is using Forward for their primary health care service?
Thinking about joining.
Interesting subscription based cost model but basically pushing interactive, team based approach to long term health care with a good blend of tech and analytics built in.

How short do you cut your nails?

Anyone use the WHOOP strap? I created a team for traveling consultants - DM me your user name and I’ll add you to the team!

Anyone has a promo code to the “Lose it” app?

Im thinking of creating a Vegan/Plant Based Group. Is that something anyone here would be interested in?

My father had a sever case of Covid and he made it out successfully. I’m very grateful for this. Close to a year down the line, I’m finding that he is having severe memory loss issues and can’t remember significant details. Has anyone experienced or is experiencing this? How have y’all dealt with it?

What fitness challenges are you doing (or have come across) for the month of April? Any fitness goals?

Any recommendations for healthy restaurant dinner options that are easy on the digestive track? I usually workout after dinner, and have had some pretty bad bouts of IBS afterwards.

What do you eat the night before and morning of a race? (5k distance)

Anyone use magnetic earrings to promote lymph flow? Notice any effects or have any info to share on that topic?