What vitamins / dietary supplements do you take daily?

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Vitamins are a scam unless you are deficient in something. Just eat whole grains, fruits, vegetables, fish, and lean meats as 90% of diet and you will be good.

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Vyvance - 50mg :)

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Jack Daniels

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Multivitamin , b12 , vitamin d , turmeric

D, C, Biotin, Cinnamon (metabolism), and Lysine (prime to cold sores)

Cod liver oil and multivitamin

Anavar

A1, bulking or cutting?

You don’t need vitamins unless you are deficient in something. Too much can also be harmful like D

30mg CBD, Vitamin C, B12, Choline, Piracetam, THC and dietary fiber bruhhh

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