Looking for fitness tracker recommendations. Want a watch, activity tracker (swim/run/walk/hilt), sleep & heart rate monitor. No email or text. Any thoughts on Fitbit Iconic?
I’m 29 and have a BMI of 28. Is it too late to turn my life around? Need some motivation. I can see the stress from consulting on my body.
Re started calorie counting and rigorously working out and my weight has gone up 2 pounds in 1.5 weeks. Am I doing something wrong or is this normal? I'm trying to lose 10 pounds
Scared I'm gaining too much weight, but not sure if it's due to starting to lift with weight machines. I'm 5'3 and 138 pounds. I dont feel overweight, but 138 lbs is scaring me. Advice?
I have been struggling with my lower stomach for some time, feel like I can’t get rid of the extra layer of fat to abs built up underneath. Best belly flattening tips? (PS I don’t travel)
Gaining weight in ther top part of my neck. Really don't want a double chin being visible if I just move my head an inch down. Any advice on how to fix this? Workout normally at least 3x a week
Has anyone tried Solidcore? If so, have you seen results and is it worth the cost? Thanks in advance!
Does anyone go to Barre studios/classes? If so, how do you like it? Worth the money usually? Seems like something I would like, but I don't know anyone who does it currently.
Just got engaged and realized I have no idea where to start.. searching old posts seems like I may not be the only one in that boat... WEDDING BOWL!! https://joinfishbowl.com/bowl_5j9bhg
I’m incredibly frustrated with losing weight. Tracking meals, being selective about eating, working with a nutritionist... no results. Something is still wrong. Cont...
Recently started getting into running (treadmill) and noticing my heels hurt a lot after a 4 mile run. Can anyone help me diagnose why? Is it the sneakers or poor form?