2/20 check-in: We’ve made it to Friday, y’all 🏂🎾🌃. What are your workout plans for today?

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Full body Friday! Full body strength workout.

Happy Friday! 😁

uplifting

Morning jog.

uplifting

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Additional Posts in Gym Buddies Daily Check-in

7/27/22 check-in. Happy hump day! What’s your workout for today?

likeuplifting

05/11 check in:

How’s it going everybody! What’s y’all workout plans for today?
I walked to the office and will be doing 🦵🏻 🍑 tonight!😼

likeuplifting

Who’s working out Monday morning? 😤😤😤

likeuplifting

Upgraded the floors today 💪🏻

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Day 9 - 40 push ups challenge ✅ ( 30 regular, 10 diamond 😤 and 10 extra inverse).

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Sunday 9/4 Check In 🙌🙌 What’s everyone up to today?

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Anyone doing long distance / endurance on here? If so, what?

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Anybody here use Strava that would like to connect? DM me 😼

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11/27 Check In 🙌🙌 What’s everyone up to today?

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9/26 check-in: Happy Monday, y’all! What are your plans for today?

For me- treadmill and triceps.

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11/20 CheckIn - Happy Sunday Funday!! 🤗 What’s everyone up to today?

I had signed up for BarRestore but after listening to my body, I canceled my class and I guess today is my rest day 🥹 everything hurts 😱 Thanks to Bootcamp yesterday and Barre on Friday! 😂

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9/17 Check-In: What’s everyone up to today?

I am on my way to my HIIT class.

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Jan 6th check in. How’s your workout?🧐

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I thought of cross posting this to get better response.

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My brother got me a weightlifting belt
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12/1 CheckIn: What’s everyone’s workout plan today? 🤗

Heading to 6:30am barre to celebrate our bowl hitting 1k members 🥳🤩😜

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Macro tracking & body building experts - what should my macros & calorie count be if I want to lost 10-15 lbs? I'm 142 (due to stress and hormonal changes).

I want to get down to 128lbs.

My scale's app says my BMI is 25.3 - just hitting into the overweight bar & 19.8% fat.

Used to be around 23 BMI and 18% fat pre-pandemic in 2019.

I tried the macro calculators but I'm getting mixed guidance

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9/7: What are everyone’s plans for today?

For me- treadmill, chest and shoulders.

likeuplifting

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