Accidentally ate raw pork (ate 3 dumplings with pork filling) - should I go to the dr to get tested for parasites? Not sure what’s the best way to proceed 😭

Hey so like - newfound reason for my procrastination since I got on Ritalin - a tendency towards "putting things off so I can enjoy the hyperfocus later". When I just started taking the meds I was super effective for a few weeks but now my brain seems to be figuring out ways around the drugs 🤦🏻‍♀️ any ideas on how to not fall back into procrastination behaviours?

Does anyone else struggle with dopamine fasting?

Hi fishes,
I'm 22 and planning to take a life insurance. I'm comparing all policies and max life seems attractive as it has good claim settlement ratio and less premiums. But there is no office near our area. My worry is that if there is a need to claim in future, it can be done all online by my nominee? Is it recommended to take policy online in any platform(like policybazaar)?
Other options I'm considering are SBI life, HDFC life which offices are available in my locality.
Please guide

My anxiety is so bad in the mornings especially if im sleeping without my boyfriend. Depending on work-related stress, it can get better through the day but not always. I feel like i just want to be

Does anyone feel like they don’t want to go back to normal? On the one hand, absolutely I want to. I miss seeing friends, dressing up, going out, and traveling for work. On the other hand I have saved so much money over the past year, spent a lot more time with family than I would have ever been able to, and actually rested and been able to focus on my wellness (started therapy and treatment for a chronic condition.)

Does anyone know the Salesforce vaccination policy? Only for those returning to the office? What about new hires?

I tried so hard today to finish all my errands and read and even worked out. And I'm taking medication and keeping my diet healthy. But today I realized I don't have anyone to talk to anymore when this image of me hanging keep popping up in my head. I couldn't even tell my psychiatrist. I'm searching for places that can handle my weight. I even cried full on which has not been happening since I started taking medication for depression. Is this anxiety? Or my brain is just ready let go finally.

Hi fishes,
I am planning to go for vaccination before joining citi only two weeks left
Today only background check verification portal has been given and uploaded the details.

Should I need to be in my location or i can go outstation

Have you had thoughts of quitting the job during pregnancy? My tolerance of low efficiency and meaningless grind is getting so low that it’s a constant thought in my mind. Does this get better later in the pregnancy?

Every time I attempt to mediate, my mind wanders to my to-do list or other things that start stressing me out and defeat the purpose of meditating in the first place. Does this not happen to anyone else? How do you block out going to the stressful places in your brain?

Has anyone dealt with chronically itchy and painful legs/shins? What was the cause?

Does anyone get so anxious about work that they can’t eat? The thought of food just makes you want to puke? How to manage? Skipping meals/not eating for a day is unhealthy and will cause weight gain

Has anyone talked to a therapist or professional about being unemployed? At this point I feel like it's making me depressed. Are there other unemployment support groups out there?

Anyone tried intermittent fasting? How long till you felt different? Is there a point where you should stop

I’m desperate to get out of town. Can’t really do Road trips bc I can’t drive for long periods due to injury. Where can I fly to that’s relatively safe and I’m not putting anyone at risk?

I feel so guilty for not always modeling good health. Anybody else feel that way?

Another question for the older folks(30+) in the bowl, just started working like 2 months ago out of undergrad like I mentioned in my previous post. The question: what career advice do you have for someone just starting out of undergrad? Would appreciate any advice and tips!

Looking for details on the Analytics Advisory Specialist role… salary, work/life balance, growth, etc. please give me the scoop!!

Family luddites ask about my work and immediately behave annoyed when I start to answer.

Hey there welcome to the Deloitte Ireland page !
Place for us to share info

Thoughts on investing in DISney ? Better to go in as a stock or via ETF exposure?

How does one get on at a family office?

I got an offer in industry! Feeling excited but at the same time very confused. It’s a good offer that I don’t want to pass up but also feel extremely bad leaving during busy season. Is a 3 week notice enough? Do I let this opportunity go and just hope something will line up down the road ? Thoughts ?

H1B visa stamped.

While applying for visa my company quoted 80K as compensation. Now they want to reduce it to 75K.

This feels like unfair practice. Is it common? What should be my approach?

Looking for a referral to Square. Please DM me if you're willing to help! All qualifications are met for the job I'm hoping for

Best way to go about getting contract work for new solo/startup? Should I just ask around the area for people doing that type of work and see if they have anything?

Any EAs make the make the switch to virtual EA? Have you noticed a decrease in pay and benefits?

So help me god through this sickness

Any Navy Nukes in this bowl?

Is it worth to move to a Value Engineering and GTM role in a product based company from Deals Strategy and Value creation role in a Big 4? In the last one year, I only learnt Power Bi and Alteryx but no functional or domain knowledge. Offshore setup doesn't allow us to get full idea about what's happening in the front end. Please guys I need your thoughts on this.

Is 5 lbs a week a reasonable pace of weight loss if I am restricting my diet to 2x low carb meals/day and shedding about 700 cals/day in exercise?

I’m 190 lbs and in my 30s

Recently joined Bofa- feels like technology wise bofa is behind- doesn’t use latest tech stack.
Lot more restrictions, red tape and approvals required to get things done.

Has anyone dealt with chronically itchy and painful legs/shins? What was the cause?

Anyone tried intermittent fasting? How long till you felt different? Is there a point where you should stop

Anyone else extreme ? Love the fit life and sometimes will do 2 a days and be ok with eating one meal, but other times will spend the day barely moving and eating on my sofa. Can’t escape fatty life

Im thinking of creating a Vegan/Plant Based Group. Is that something anyone here would be interested in?

Any recommendations for healthy restaurant dinner options that are easy on the digestive track? I usually workout after dinner, and have had some pretty bad bouts of IBS afterwards.

Ok finally caught up with the Lululemon hype lol I absolutely love this running leggings I got? What are some good cheap alternatives? I like that it just stays on place and feels so soft.

Just finished my workout and off to get some sushi. Happy Sunday everyone and hope you all have a good week!

What do you do to automate you lifestyle/remove decision fatigue to reach your health and fitness goals? For example: I meal prep so I know calories and macros of all my meals without having to count each time M-F (unless going out with friends/SO) and I run first thing in the morning the same 4 days every week. I’ve found that making healthy habits a part of my lifestyle and routines makes them easier to stick to and would love any additional ideas!

What's your favorite "healthy" meal you make at home that is also delicious and cheap? Mine is Thai papaya salad

Help me get over my covid anxiety: had plans with a friend but they got exposed to covid. Got a neg rapid test but feel like they have a sore throat and still want to hang. Given rapids don’t necessarily detect omicron plus the symptoms, I’m a bit concerned. I’m WAAAY more cautious than most when it comes to covid (not doing indoor events yet, still masking). We’d be outdoors anyways, so do I put my anxiety aside and risk it or ask them to get a PCR and just postpone to next week?

Just got my peloton today! Any tips or advice?

Has anyone successfully lost weight while on steroids like prednisone? If so, how’d you do it?

Just did sit ups. Walked into the bathroom to check, still nothing 😐

I’m trying “whole 30” for a week.. just to try it out. I’m on my first day, and I already feel sugar withdrawals symptoms. Any recommendations on how to deal with that and stay motivated?

Any recommendations for personal trainers in Atlanta? How much do people typically pay per session/month?

Really weird question. I sometimes pull out my beard hair when it gets long. It’s always in one location. I just noticed today that my hair has NOT grown back in that area (on my chin) and it’s visibly obvious. Will it ever grow back…?

I just swam a mile and I feel so good coming into my Sunday :)

Whenever i have a big deadline, my body goes into a panic mode where my energy immediately goes to figuring out how I’ll get something done well and on time. Outwardly, I don’t seem stressed so no one notices but actually I usually feel like I have a cold: fatigue, headache, sore throat, sinus infection. When a task is done, i stop feeling like crap. It’s been like this since law school. Any tips on managing stress or moving towards doing good work without my body shutting down lol?

Anyone do yoga as their primary form of physical activity? I love doing it, but to me, it doesn’t seem nearly as beneficial as doing cardio or strength training. My personal goal is to lose 8-10 lbs.