According to Dr. Saundra Dalton-Smith sleep and rest are not the same thing. She proposes there are 7 types of rest:
1. Physical Rest: Can be passive (sleeping, napping) or active (yoga, stretching).
2. Mental Rest: Take short breaks between tasks & meetings, create a power-down ritual to separate work from personal, meditate.
3. Sensory Rest: Turn off social media, get away from screens & bright lights, switch from Zoom to phone.

(cont'd)

Any recommendations for a female psychologist in the Alexandria,VA area?

Anyone doing NaNoWriMo this year?

Everyone coming into NZ from somewhere else will now need to self quarantine for 14 days. And no cruise ships can dock until after 30 June. Good luck my fellow Antipodeans.

Anyway to slim down legs; just want to smooth out this massive imbalance that the body seems to favor to the downside

Hey all, do you guys have any recommendations for low carb/high protein Indian diets? I am a South Indian, never feel satiated if I don’t eat my rice. Also not a big fan of rotis. Please pour in what other foods/recipes/advice you have!

I recently joined a company after being self employed. I’m on hubs’s health insurance. We have no kids. It’s United healthcare. The company offers United as health insurance. What’s the best way to compare plans? I have not been in this situation before so apologies in advance if this is a dumb question.

Facing problems with working memory and long term memory while you did good previously. Any supplements/ therapy for memory retention and increasing listening absorbing skills?

Sooo who’s working on Pfizer’s covid vaccine?

Need advice from fellow female 🐠. How do you manage the crazy travel schedule ( 2-3 cities a week) and yet look fresh and healthy. I’ve been getting tired so easily; weekends are a waste. Any guidance

Any advice with anxiety before calls/door pulling? Never happened before but it’s crippling now.

What pre wedding beauty/wellness regimens are you doing leading up to your wedding?! I’ll be treating myself to monthly facials; orange theory 1-2 a week and will be doing a keto diet a few months before the big day 💞 wish me luck 😅

Curious what other opportunities are out there for licensed insurance agent in P&C, Health/Life/Medicare. No sales.

Where does everyone work out? Are you following a specific program or do you do your same routine from week to week?

Women who train: what helps you stay motivated during the exhaustion and/or pains of shark week?

Seeking advice either from anyone already working for US GOV or any advice on how to get into it. I’m interested in working for IRS or Veterans with pm work. Any advice?

I also want to help my dad get into a permanent GOV role before he needs to retire, he’s been rejected by gov roles and can only work travel roles with fema, I don’t want him traveling as he’s getting too old and I just lost my mom a year ago. Any help would be appreciated!

Wanting to know what IVF coverage other consulting companies have. EY, McKinsey, BCG.

Anyone move from the bay side of the east bay to the 680 valley? We’ve been here for a year and are having a hard time adjusting to the weather and wondering if we’ll ever get used to it. We love getting outdoors but have felt like we’ve spent the better part of this summer inside just because of how hot it’s been. How do you keep up with the same level of activity with kids (running, cycling , hiking) while staying cool?

Any gym recommendation in Central London that I can access with ClassPass? Ideally around Oxford street/ Euston

Can folks share their experiences of working during 2nd and 3rd trimesters? How hard was it? What accommodations or adjustments did you make? I’m only in my 1st trimester now but will be starting a new job in October (4 months before my due date) and am nervous about not being able to be at my best

To BDO people - which is the better practice in NYC audit or TAS/Consulting? Also is there a good mix of public / private clients in this area?

BCG🐠 how long is the cool off period for a fresh application if I didn't get to the interview stage?

What measures has your company taken to minimize losses due to covid?

We were forced to take 6 days leave in April (bovenwettelijk) which was kind of a weird move. I don’t think our bonuses are getting cut this year so if it’s my bonus or 6 days leave I’d gladly take the latter.

Is anyone looking to exit corporate life altogether? Trying to balance the emotional gut punch of taking a massive pay cut with the benefits of being able to live a life that is not dictated by the demands of my job.

Any B4 IAM consultants make the move to Accenture? How is the talent experience (employee apps for time & expense, expense/travel policies, well being subsidy, stock options, etc) compared to what you’d find at D or EY? How do you find the quality of projects, and your role as a SC (which I understand is just “Consultant” at Accenture)? Worth making the jump or do you miss B4 life?

Is PE Ops a good starting point if you want to learn more about entrepreneurship and prepare for your own start up?

Hi All - I’m at a firm that has some infrequent in-house training but not enough to help me develop skills to eventually become a trial lawyer. I know cases rarely make it to trial anymore, but I’d like to develop my skills as much as possible to position myself well when they do. Does anyone have any mock trial programs they’ve participated in outside of their firms that they would recommend?

HI All,

I have 3yrs of experience as a Customer Service Associate. I want to change my line of work as it is very monotonous. Can anybody suggests me what are the different roles I can apply for with my current skillset?

Looking to pivot my career into project management from property management and current role finance “sales”. I took a project management course back in 2017 in college. We had a final assignment where I had to write up a business charter including time, scope, budget. Also created a WBS and Gantt chart. Since I really have no other PM experience, should I post my assignment to my LinkedIn page? Will recruiters actually see the projects that we post?

Anyone knows what would be the salary for Senior IT project manager with PMP and 5 YOE?

my boss wants me to create a portfolio roadmap that (i) summarizes all the projects and initiatives we have in all different departments on a timeline (ii) show a detailed view of portfolios per department.... what tool can i use to do this apart from powerpoint pls

Are you seeing Mulptile Inflammatory Syndrome in Children (MIS-C)?

Looking for advice in context of being a EY SM that will be part of NewCo if it goes through. Would I be better off shooting for MD this year vs waiting 2-3 years for Partner?

Bhai log. T20 Cricket Worldcup start hone wala hai. Thoughts? Are you guys excited? Kya lagta hai India ke chances ke baare mei?

Hi folks,
Need ur suggestion!
I am havng 2.7 yoe and working in project in ibm past 2 months. I am facing difficulties in settling in this project. As it’s early stage of my career I need to learn and then implement but because of that I am daily facing pressure and I am daily worried abt my work . How to overcome this pressure? Sometimes I feel to take release but on other hand I think I need to face and learn !
Plz help

I am looking for a new job at the end of a long career. I have excellent experience in IP and Supply Chain Management. I've been fortunate to be in a high-paying position in the Los Angeles area and I rarely see comparable positions posted. The comparable positions at my company are filled by one of the big executive search firms. Any recommendations for finding the rare executive-level legal positions or for landing on the radar of the big executive search firms would be much appreciated!

Openings for Graphic Designer with 5+ yrs of experience.

DM for referral or Suggest your friends as well.

DM for Company name & Other details 🤝

Hello all!
I'm 26, I studied economics but I don't know why I'm not much into investing/trading. Someone else like this?
I recognize this is not a very good approach for someone with money "knowledge" and I would like to change this mindset. My main weakness is that I easily get bored of following the market and that I do not see big opportunities. Any advice?
Where to start learning, general advice for LT and ST investments, things you learnt, books that changed your pov on the topic etc.

Thx!

Just got a job offer but they are only giving me until Monday afternoon to decide. I'm currently in process at several other firms and the recruiter said they can't/won't give extensions. How bad is it for me to accept and then decline if I get another offer? The other companies would be paying 15-30k more and I feel like that's way too much to give up especially right out of school. I emailed the other companies I'm interviewing with to see if the process could be expedited and (1/2)

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