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I had mine at 29. I’m going through menopause now. One milligram if Estradiol (prescription) is a Godsend! Might be worth checking it out.
10 years ago at 38. I feel ya! I never had the hormones though. But I feel for you. What can you do to get estrogen alternatively? Have you tried natural sources? I remember BH (before hyst.) that I would get a natural craving for liver. It would make me feel just a smidge better. BTW, I hate liver, and always have. But it kinda worked.
I’ve not tried liver. I need an alternative because the hot flashes and night sweats are intense. And I just keep sinking further into a depression right now.
I’m so sorry to hear this! Cool showers and reach out to your health providers. Can you do teleconference through insurance?
Perhaps they can arrange for that?
Checking in on you...how are doing?
Fantastic to hear!!