Every morning I wake up at 5. This guarantees me 45 minutes of quiet time. This time is reserved for me, selfishly! It is used for me, selfishly! It looks different each morning.

• Some mornings I jog.
• Some mornings I start to jog, give up, & go eat a snack cake.
• Sometimes I read.
• Some days I sit in the shower & let the water hit my face like rain.
•Other mornings I selfishly make my wife coffee, & fold laundry.

The point is, the time is mine! When is your time? When do you make time?

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This is a good Idea. This year I am overwhelmed at times by the switch to virtual teaching at the same time we have a new LMS and switch to google suite from Microsoft Office. So much new this year and second semester, I will have blended learning classes. Always something new to learn in my career of 32 years, but I'm not ready to retire just yet.
I definitely need to find some ME time.

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Absolutely! Find time for yourself. It is a necessity!

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I’m mid 30s F. Recently started seeing this guy, where he is “good enough”. Good conversations, decent time together, he has a good heart, but nothing about him shines. - not fit (I work out everyday and play sports), meh social skills (he doesn’t have best friends, just few he hangs out with), bit less energy than me.
There is a feeling in me that says “he’s going to be a comfortable life partner” and “he is just good enough, but if I break up I won’t find someone for a long time”
Do I stay?

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My boyfriend just came out to his mom and she’s been horrible to him... he’s no longer allowed to go home... I’m traveling for work. I want to be there for him. Any partners with advice?

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I’ve had to step away from social media for my own mental sanity as I have a major issue with comparing myself to peers when it comes to life stages. (Single female, 34, never married, no male prospects, dog mom.) As a result, I feel like I’m doing a disservice to myself professionally as social media is a HUGE communication channel. Any advice on staying away or including it in my life in healthy ways?

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My confession is I have always had very competetive and hardworking close friends around me with whom I felt amazing to compete, do more and be the best. A few years back we all made to different countries, now I achieve far less than my potential and find it hard to be as efficient as before. How to fix this?

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How to handle the dual employment in BGV? I have a friend who have a overlap of 30-40 days from his last organization which is not disclosed in CV and with current organization. I feel UAN check will spoil it but his overlap is cuz he wasn't able to return assets back during COVID. Any suggestions?

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I miss truly being excited about someone, getting the butterflies and all. Being excited about your day all because you will get to see someone… must be one of the best feelings in the world.

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I’m (early30s) about 8 months into a relationship with a 40m. Things are wonderful in every aspect, but he is absolutely atrocious with his finances. I felt it becoming an issue about two months ago. He forgets about auto payments and just generally doesn’t care. I sat down with him and looked at everything and even after talking it out he still continues to stress and it’s now causing me stress. I had a final discussion with him today about it and he went on abt how love isn’t enough for me…

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Boyfriend and I have been dating for ~1.5 years and we still only spend weekends together. I want to move in together at the 2 year mark but bf thinks it’s too soon... just feels our relationship is stagnant and not going anywhere. Any thoughts from ppl who’ve gone through similar situations?

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I’ve been in a relationship now for two years. We are living together. We talk about the future etc. I could easily see myself marrying her. However, I have an issue… cont

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My SO will put me on the spot sometimes (he is an extrovert) and say just talk to me (it will just be us two). He generally talks a lot and me so much. The second he says that my mind goes blank and for the life of me I can't remember anything to talk about. It's like stage fright. Is this normal? Anyone else experience this?

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Anyone here adopt a puppy during the infertility struggle? Husband and I considering it to have something positive throughout this situation and thinking the extra companionship would be helpful. I work from home. Husband has had many family dogs and lots of experience with it, I’ve had a family cat before. But not sure if it’s actually a good idea - wondering if it would truly help make us feel better and keep our minds off of the struggles or if it would just add extra stress. Thoughts?

likesmart

I am 34/f pakistani widow with kids...why are desi guys scared of marrying widows and women with kids?

Has anyone cheated on their partner, felt horrible from the guilt, confessed to them and then managed to still save the relationship? Or is cheating something no one gets over ever?

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For those of you with immediate family members who are at high risk, how are you doing? I find myself being very anxious and stressed about my father getting sick.

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Frustrated my fiancé keeps talking about raising our future kids in the way he was raised. We’re from different cultures. He wants to name them based on his culture, send them to schools with dual immersion in his language so “they don’t get too American,” and has even mentioned moving so they’re exposed to his homeland and culture. Religiously he is fine raising with both our relig but def wants them to participate in some of the orthodoxy of his more so (cont)

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I am done trying to pretend everything is fine at work. The higher ups on the team kept asking if I’m doing anything fun for the weekend during video calls. I felt the pressure to make something up but I just can’t. I’ve been struggling with depression, loneliness, anxiety with immigration and the fact that I might be out of work soon cuz my visa is expiring. I’m thousands of miles away from my family and I just want everything to stop. But when my manager kept asking in front of everyone am I

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What was the most surprising thing you have learned throughout the process of your divorce?

I love my friends in tech but I hate how much money they make. And I don’t think I should necessarily make more, I think they should make less. Thoughts?

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My brother-in-law (age 30) told us recently that he is transgender. How can we support him? (‘Him’ as we haven’t discussed pronouns yet). It was a surprise to us!

likeuplifting

I have pretty strong social phobia and am worried about making friends. I'm going to be working for an engineering company so I imagine I don't have to be really up on the latest trends or anything but how can I talk to people without making it sound unnatural?

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Best resources for platform dev 1? I failed in 3 times and have to wait until spring. I’ve got 9 other certs(5 yoe) but this one is kicking my butt

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Recently received an offer for a position in a BB Fund of Funds Private Equity team. Any suggestions on whether this could be a good opportunity? They do a lot of co-investments so I don’t think I will miss out on the financial modelling skills, TIA for any advice!

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startup Gig Alert: I am looking for a brand designer to join our startup team at Lifelines (truly a startup and we’re not in stores yet). We’re a product company set for revolutionizing how people approach sensorial wellness and I’m looking for someone with holistic experience in branding / art direction with a clear, bold visual style. Around 5 years of experience preferred. But work and personality trump years in experience. Always remote+unlimited PTO. Send me books / portfolios.

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This might be a long shot ... but I have a Statistics assignment due for tonight in a few hours

Does anyone know how to do Linear Discriminant Analysis with more than one predictor - by hand? I know how to compute in R but my professor wants it done by hand .... fml

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With economic sanctions on Russia and the crisis in Ukraine, can anyone explain the implication of supply chains disruption for everyone and not just those countries directly exposed?

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The king 👑

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funnylike

Anybody up to practice case interviews today or tomorrow? Preparing for a few first rounds and feeling very nervous!

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I joined bosch in sep 2022, will i get the full variable pay mentioned in the offer letter at feb or else divided into 12 and credits only for sep to dec?

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PWC INDIA VS EY GDS.
EY GDS is offering 18 lpa and senior consultant 1 roles + 1 lpa join in bonus+VP 10%
PWC india is offering 15.5 lpa + 2 lpa Join in bonus + VP(not mentioned) and senior consultant 2.
Currently in one of the BIG 4 in IT Risk advisory.
YOE : 2 + MBA from tier 2
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Feel like everytime I have a potential job the moment I interview face to face it all falls apart. Are there certain key mistakes you guys notice that detract from someone even if they have good work?

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I just stop breathing whenever I get a meeting invite. What is life

likehelpful

Eb1 I-Long term employee. International transferee.

What happens if I change firms before filing i-485 (before it is pending for more than 6 months)? Do I need to apply for eb2 or eb1 again?

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Wanted to understand what happens in FAANG companies if H-1b visa runs out and there is no I-140 in place to extend visa beyond 6 years. Do they transfer the employee to a non-US office E.g. Canada? Does anyone here been through this scenario?

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I will start,

For the amount of work i do, i feel i am overpaid ! 😅

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What’s an appropriate rate to charge per word for a publication like VentureBeat or TechCrunch?

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Fishes, pls help with likes to enable DM. TIA.

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Must do/visit in Japan in Spring/Summer time outside of Tokyo, Kyoto, and Osaka?

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How do I cancel my New York Sports Club membership?

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Additional Posts in Teacher Self-care

If you wold like some assistance with classroom management or even managing your ow children, check this out.

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It has taken me well over a week and a half to feel like a human again this break. 3 days left and I feel simultaneously like I’m getting shorted and grateful that I had the time to have my breakdown off-the-clock. When do you go back and are you feeling ready?

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Teaching has taken over so much. I’m a wife and mother and still have a home life, but there is nothing outside of work and home. I have no friends, no other activities, no escape. Covid restrictions do not help. I know it’s not healthy to only focus on everyone else, but I’m not sure what to do about it. I have only sporadic time opportunities and I don’t even know what I enjoy doing anymore. When trying to do other stuff I can’t turn off mom or teacher brain.

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Should Teachers feel guilty using Emergency Days? Should SelfCare be included as an event to use?

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Tonight is hard because tomorrow I will be attending a funeral for a former student. He died by suicide.

5 years ago I read him Magic Treehouse books.

I remember how excited he was to meet his behavior goal for the first time.

I was hoping to see him in 2 years at the HS.

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Art is a cathartic process for me. It has been a decade or more since I have used charcoal to create. When my students requested it as a unit this quarter, I was mildly excited.

After a few quick sketches, my excitement has grown.

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like

Hey you, weary teacher, I see you.
I hear you sigh,
eyes closed,
Head in your hands...

I know the things you think,
the doubts,
fears,
the frustrated pain...

I know you are trying.
I know you work hard.
Sometimes it seems like you’re the only one
in the whole damn school who cares...

I know.
I see.
I hear.
I care.

You are the difference.
You are power.
Through you flows the future.
You author the stories of the world.

I care about the tale you are creating.
Please keep writing. Please.

likeupliftinghelpful
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Take care of YOU! ❤️

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like

It’s hard not to take work home with us but we can’t, not even papers to grade. Give yourself a rest at home!

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like

Yes, tomorrow is Monday. You’ve done this before. It might be rough, but nothing you cannot handle.

Take a breath. You got this!

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likeuplifting

How many of us have a teacher buddy that we hang out with, after school hours??

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This weekend, starting right now, try to identify the very best thing that happens. Keep a running top five. When something better happens, put it on the list.

I started yesterday at 4:00.

5. I woke up Saturday morning.
4. The roads are clear enough to travel to our first HS archery tournament of the season.
3.My dad shared some amazing summer sausage when I visited.
2. We had a child free date night
1. My 6th grade son instigated a snowball fight yesterday afternoon, we made a memory.

& GO!

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SNOW day = self nurturing our wellness day
I couldn't go anywhere or do anything soooooooooo I over enjoyed my self care routine today. When do you find time to love on yourself?

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What is the quickest way to “lift you up”?

likehelpful

How to deal with parents that want to know everything but you don’t want to tell them everything because you want to loose your job?

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Hello all!
So, I am very excited to finally have a real opportunity to connect with you all about self-care.

With the new “Live Conversation” feature on Fishbowl, we can now host conversations quicker and easier than before.

For the first conversation, I’d love to have an opportunity to introduce ourselves, then share with you my stance on the importance of teacher self-care.

Please join me in 15 minutes for “It Starts with You.”

4:15 PM Central Time

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I dare you, no wait. I DOUBLE DOG DARE YOU, to schedule a mental health day, eat at your favorite restaurant, then take a nap!

No grading, no planning, no school email.

Just time for you.

likehelpful

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