Happy Sunday! What are you guys upto today?
I plan to do a quick bike ride this evening! I hurt my foot yesterday so will take it easy today.

Does Paleo help lose fat?

Also, what HiiT exercises do you do for fat burning that really helps?

Look to shred

What are some of your tips to avoid / reduce the impact of spring pollen allergies. I have taken tablets etc but they are just ok. Any alternative therapies / treatments?

Four years out of rehab today. Mostly sober since I “graduated”. Sometimes I want to act out and be caught, so I can be punished…because I don’t believe I was punished enough or suffered enough (divorce, losing a house, suicidal thoughts aren’t punishment enough apparently). In a meeting tonight a couple shares brought me right back to when I hit rock bottom, to the pain that I inflicted on others and myself. I need to remind myself every day that I am worthy of love and recovery.

I’m turning 40 this year. While I don’t want a mid life crisis (although getting a bike or sports car again do sound nice…), I do look forward to when I’ll just not give a f*ck. Worrying what others think is incredibly draining.

Are virtual doc visits the way to go now instead of urgent care? Recently tested neg for COVID but experiencing some cough/cold going on a week now. Need stronger meds.

I got an appointment for my first dose of the covid vaccine this Saturday! Might be the only time in my whole life I’ve benefited from being fat!!

I am scheduled to fly from NYC to Mumbai via Paris next Wednesday (Jan 5) for a ~10 day trip. Have any of you, your family, friends, etc. flown a similar route (I.e. from US to India via Europe) in the past week? If so, what is the arrival process (Covid test, quarantine requirements, etc.)? I’ve had all recommended vaccine shots and I’m only in Paris for a 2 hour layover (not leaving the airport). Any information on this would be greatly appreciated!

Has anyone else who had omicron experienced their sore throat returning? I’ve had no symptoms for a week and a half, and then just woke up with that same awful scratchy throat 🥴

Anyone done Invisalign recently? How was your experience and was it worth it? How long did you have then for?

Hi all, I just finished Day 10 of the Knopman Marks SIE prep course. I’m beginning to grow very worried. I feel like I’ve retained nothing as I have severe ADHD and watching the videos for 7 hours straight nearly I literally cannot focus that long. I just moved recently and day 1-4 were okay, but I’ve taken adderall for years by Rx and when I went to get my refill I was told I couldn’t get on since doc was out of state. So I had to solve that which took 4 days. I had mild-severe withdrawal sympt

Thoughts on drug testing for cannabis in the workplace? Why is it treated different than alcohol?

Anyone know of a good app/site that blocks your access to specific applications for a selected time?

Embarrassing to admit but I have a hard time putting my phone down and I’m sick of wasting my time. I’ve only found ones that allow you to block access to selected apps but it also allows you to end the blocking period whenever you’d like (thus not really helping my ADHD impulses). Open to hearing suggestions!

acd: “would you do meth everyday for a year for ten million dollars? you'd be able to choose where you rehab for free and —”

ad: “i’d do it for one million”

Was told about this bowl by a fellow fish. 25F convinced I have undiagnosed adhd. Anyone get on meds later in life vs as a kid? I always had a billion micro thoughts but now it’s ten times worse

Anyone here downshift in life post service?

Feel like I've been going full bore for the past decade and literally have no problem continuing the trend. Like I could just keep marking milestones and grinding or whatever until I die.

Wondering when if anyone else felt similar and decided to pull back and do something more relaxing. What was the catalyst, what are you doing, and are you enjoying it?

I'd considered taking up a 9-5 somewhere but not sure if thatd wear off fast.

Thinking of getting a lovely boob job to complete my aesthetic.

Ladies with a boob job - is it worth it?

I workout a lot I don't want it to hinder me

Also heard scary stories of women getting sicknesses from boob job.

Just got another negative test. I'm so lost. How do I handle the monthly roller coaster of emotions? Hope, disappointment on repeat. 😔

Hi Fishes,

Looking for a job in Oracle Fusion Functional role. YOE- 9

LWD- Nov 7

Please let me know of any opportunities

If someone recommended you reach out to a mutual friend to get to know them for a relationship, do you ever mention that to the person?

Best places for takeout in inner loop? I love Local Foods, Aladdin, etc.

Where can I get persimmon pudding different than Amelia’s fletcher bakery ? And any restaurant recommendations? I thought about the Aristocrat and their pork . I’m in road trip

The weekend is here. What was your biggest personal or professional challenge this week?

Missed cc payment. Amex posted 60 day missing payment to credit bureau. This is first time i missed payment. How this impact my credit score. How to rectify. Applying for mortgage now. Any tips

'22 Lexus GX460 or '22 GMC Yukon SLT?
Both cost around the same - Lexus is more reliable and likely holds its value better but the Yukon is bigger and likely even safer.

Hi folks, could you update me on how are the firms in UK handling the uk economy and the upcoming recession? Have they already stopped hiring, delayed appraisals?

It’s the discipline - the secret behind 100’s of Indian American companies is now automated and reduced to 1 hr a day job: 1. Post content, trainings to attract a candidate to your Bench 2. Share bench to other recruiters and clients 3. Connect with chat and close contract

If I contribute to a solo 401k, is the additional profit-sharing contribution (the 25% of compensation after the $19500 contribution) based on my gross income, or is it based on gross income minus expenses? Thank you🙏🏼

Capgemini Amcat test doubt..

Forgot to click on submit button in Amcat email writing capegmini test. What will be impact. Do we have auto save and submit in Amcat exam?

Hi Fishes,

Looking for a job on urgent basis request you all to please help with referrals..
Having 1.8 yrs of experience in FPnA domain.

Really appreciate your help.

Does any one know UK onsite salary for manager role for short term

Can anyone refer me for java developer role 3.11 yrs exp

Anyone in FAANG cyber willing to refer?

If I’m just looking to slim down is the best thing to do at the gym run?

6/14 Check-In! Feeeling excited today cuz I got a new badge 🤩 What are you all up to today?

6/23 check in! What are you up to today?

8/26 check in

Active rest day today. Need to hit 10147 dynamic step goal on garmin to maintain my streak - 6 days done, earlier best was 21 days, todays day 7

20/8
Upper body day! Injury is recovering well so was able to push a bit more. Feeling good (and tired!)

05/11 check in:

How’s it going everybody! What’s y’all workout plans for today?
I walked to the office and will be doing 🦵🏻 🍑 tonight!😼

I’m relatively new to working out. Just joined F45 and love it! Wish I got into it sooner. So I’m good at pacing myself thru out the workouts and not over exerting myself. I was considering doing it every day of the week bc I love how I feel after. Is that overkill? Genuinely curious

Day 6 - 40 push ups challenge ✅ Enjoy your weekend 💪

07/24 check-in: Two hours of tennis this morning, was a lot of fun! Then dropped off my EV for charging and walked home for about 15 min 😂 how are you all doing this Sunday?

11/7 Check In 🙌 Happy Monday! What’s everyone up to today?

Hi folks, anyone interested in creating a healthy sleep/wake schedule? I’m targeting to achieve and maintain a 10pm/5am sleep/wake schedule on the weekdays. I wonder if we can get this started, and check in to support and make it happen!

2/6/22 completed my Sunday long ride at 65 miles

Signed up for a personal trainer! 2x/week strength training with her... to begin with!