4/23/22 check in 🙌🙌. What are your Saturday workout plans?

I finished my AM ride.🙌🙌

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A game of ⚽ followed by an upper body workout

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Peloton day + hike w the hound

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Back and bis

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An hour of hot power vinyasa! 🥵🥵🥵

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Weights and a walk 😊

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Rest day - 6 mile walk w the doggo

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For me- treadmill, shoulders, chest.

likeuplifting

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Is there any low interest or interest free loan policy available in thoughtworks?

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Additional Posts in Gym Buddies Daily Check-in

If working out after work (9 to 5), would you recommend eating dinner first and working out later or working out first and eating dinner after?

likeuplifting

I’ve been working on joining the 225 club for a little over a year. 50ish guy weighing 205 here. Got to 215 today doing 1rm, but my trainer didn’t want me to attempt it (215 was definitely a struggle). Will try again next month. Any tips on how to train for a bit of improvement?

likeuplifting

9/27 check-in: What are everyone’s plans for today?

For me- treadmill, shoulders, chest.

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22/8/22 check-in. What is everyone up to today?

Chest day for me. Just hit a new PR for my 1RM on bench!

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Is Planet Fitness a good gym…only attracted due to its low price?

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10/8 Check In! Happy Saturday! What’s everyone up to today?

likeuplifting
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7/28/22 check-in. Happy Friday junior! What is everyone up to today? I got in a solid lunch workout. Bench, deadlifts and OHP. Feeling the deadlifts now

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10/11 check-in: What is everyone doing today?

For me- treadmill, chest, biceps.

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9/5 check-in: What are you all doing today?

For me- treadmill, chest and triceps.

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11/9 Check In 🙌 What’s everyone up to today?

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6/23 check in! What are you up to today?

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11/25 check-in: Happy Friday! What are your workout plans for today?

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I'm finally back! After two weeks of being laid up in bed! Yay!

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