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Happy week! Stay positive.. 👍
I’m not sure how this will impact this bowl, but it is worth pointing out the need to assess whether there should be concern for those in this bowl. While we all understand ADHD is something attorneys are completely capable of managing with legal positions, not everyone in the field agrees with that. https://joinfishbowl.com/post_va66ztgmkw
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I’m not sure how this will impact this bowl, but it is worth pointing out the need to assess whether there should be concern for those in this bowl. While we all understand ADHD is something attorneys are completely capable of managing with legal positions, not everyone in the field agrees with that. https://joinfishbowl.com/post_va66ztgmkw
Everything always takes me so long to do :/
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I take 70 mg of Vyvance daily and sometimes have a hard time sleeping - I think it’s more because once it wears off I have ZERO impulse control to get off the damn clock app or video games or binging shows.
A friend recommended taking this sleep supplement called Night Shred…I’ve been taking it around 7:30-9:30 pm over the last two weeks and have been getting super deep rest & waking up feeling very refreshed….I’ve had no problems falling asleep at all and I’ve noticed a difference in my ability to focus during the day (probably bc of the amount of deep sleep I’m now getting). I think there’s probably a generic/cheaper option…but it works way better for me than just taking melatonin - which I’ve needed since undergrad.
Recently, I read the book, "Why we sleep". It gives you the advice to improve your sleeping. I think it would be very helpful for you to take a look at it, or at least you can look on youtube for its summary.
Before trying that, I would suggest switching meds, vyvanse gave me horrible anxiety but ritalin gives me good focus without that side effect. I do try to keep myself at a relatively low dose, basically the lowest I can get away with, and take days off or days where I only take half my normal dose or less (this is why I switched to ritalin from the longer acting one)
I’ve found it helpful to take a lower dose of XR in the morning and then, if necessary, and IR booster in the afternoon.
I also took 50mg of vyvanse daily. My doctor asked me about the sude effects and told her I really can't function well with it. She lowered my dosage and it seems to be working fine now.