I saw a new PCP in a new city and finally talked about how I believe I may have ADHD (I’m 40), particularly based on things I’ve read here. He suggested I talk to a psychologist first, but I’m having the hardest time getting an appt with anyone in the area. Has anyone used Teladoc and have any recs? Alternatively, does anyone have recs of anyone I can to talk to so I can be tested?

Has anyone else tried Strattera, had success, and a few months later felt like work was a struggle again? Am I imagining it? There are reasons why I should not take stimulants, but I miss that feeling of being a “regular” person at work and so am curious if others have had a similar journey and where you all ended up

from God import pandemic
From China import coronavirus, mortality_rate

covid_19 = pandemic.coronavirus.set_mortality(mortality = 1.)

22/F, fitness/health/travel junkie, Nashville. Slide in 😉

US traveling through UK covid restrictions

I am traveling to Greece next week and have a 17hr layover in London. My partner is not vaccinated for a genetic health reasons. Can we leave the airport during our layover if we have negative covid tests? The info online is mixed. Thank you!

Does anyone use blue light glasses? Do they help? I get headaches almost every day and I’m sure it’s because I’m glued to the screen all day. Wondering how to alleviate them without popping 4 ibuprofens a day.

Dry skin on your hands after taking stimulants for a while? Anyone get this? Or maybe because of washing hands after going toilet so many times because of drinking loads of water lol

Just here to say I’m so thankful we have this safe space. People who aren’t diagnosed generally have misconceptions about ADHD and its symptoms, and I’m so grateful we have this bowl to seek help, learn from one another, and sometimes just vent! With all the negativity in the world, this bowl is that one ray of sunshine I so desperately need, so thank you everyone for what you have done and what you’ll continue to do!

Anyone else dying this week 😅

I’m really struggling with mouth clicks when doing voiceovers. I make sure to stay hydrated and not eat before recording. What else should I be doing?

Anyone in the Pittsburgh area? Want to try microdosing psilocybin but don’t know where to find any fun-guys and would appreciate help

Looking for some mental health advice - I’ve been dealing with pretty debilitating anxiety/panic attacks for over 5 years. Finally started to get some help for it through medication, however the first 3 meds my PCP prescribed me (ssris) didn’t work. Because I haven’t deal with the anxiety it’s gotten really bad. Do I go to a pyscitatrist whose trained more in pharma or start with therapist. Have done therapy in past without much help.

I was trying to figure out what my personality trait was a few days ago. It’s depression, my personality trait aside from work is depression

Hi! My peloton is arriving tomorrow and it’s motivated me to stick with a routine and eat healthier given how much that thing costs 😅. I’ve never done pre/post workout shakes before. Does anyone have any recommendations on which protein powders to look into and when to drink the shakes? And also like what to mix with it? Thanks in advance!

I suffer from depression. Currently on 150mg Venafaxcine. It seems my depression is worse in the day and I come alive at night. Has anyone experienced this with or without Venafaxcine?
I work remote and I'm currently on the bench. I'm worried because my utilization is low...Im trying to learn new skills and sleepy during the day it makes it hard. I don't get sleepy until 3am because I'm wired/hyped up. I don't know what to do. Without the meds, I won't be able to get out of bed...

Is it too much to ask a home health company for someone to shadow/orient? I was just hired PRN and that was something I asked for during the hiring process and the recruiter agreed. Never heard back and it’s been several weeks yet keep getting texts from the schedule if office to see patients. Is this typical for home health or a red flag? I have only worked in SNF and acute so I am new to HH plus this company specializes in lymphedema therapy. I am a CLT but want just a little but of training.

Anyone got vaccination shots yet. I got my first one of the Pfizer vaccine on Friday. I have only had one side effect. Very tired!

Is it possible for someone with anxiety to have a career at MBB? Anyone currently in this situation? How do you cope?

People with One Medical,

Is it really worth the $200 ? If so, why ?

SEO freelance project.
SEO Through Technical Audit
SEO Keyword Research
SEO Ecommerce
SEO for News website

I've been searching for a new job because I know I am underpaid. I have 12+ years of experience in the event industry and seven years in the Event Tech world. I interviewed with Netflix, Amazon, and Microsoft. I went through all the stages, but I was not selected. Any advice? I think I did great in all my interviews; my resume is solid, and I have four university degrees including a Master’s. I speak English and Spanish. Any advice of what my problem might be?

Hello Fishes, is it common for wipro to extend the doj. Somone i came across his doj was changed from august to october.

Has anyone here gotten the Consortium Fellowship with the help of a consultant?

Any ideas for an end of year team building event? Other than a pizza party?

Hi,
I got selected in another company and they want me to join in 30 days. But in TCS notice period is 90 days. I am in client billing. Will TCS has a buyout option? Or will they reduce my notice period to 60 days?. Any ideas plz

Hello Fishes - Joiners TCS in Nov 2021 (Lateral). So will I get hike after FAV or not as they are stopped doing so.

GCA Questions Help

Hi everyone!
I've had 2 rounds of interviews at Google (UK) for a non-tech role in Platforms & Ecosystems (L4/L5). Recruiter told me that I've been selected for the final rounds (GCA + Leadership Interview). From his feedback, one thing they wanted me to improve on was the GCA Questions. Would anyone have any tips on how to prepare for these? I've checked some of Jeff Sipe videos online but would appreciate any support! I find GCA quite stressful...
Thx
Thanks in advance!

Procedure to request for Deloitte USI Identity Card?
I have virtually joined on December,2021

How many people earn a degree in Engineering but don’t pursue a career in it,for whatever reason?I know at least one and I don’t know why they spent all that time and money if they weren’t going continue in it

Hi, can I get a referral at ADP for the job id - 218816?
It would mean a lot to me. Thanks

What are your best tips when letting an expecting parent know we will not be revising the parental leave policy for them (but we understand they think it’s not good enough)

Planning on a trip from NYC to Miami. Need 2 suggestions — 1) best neighborhood to stay for 2 laid back women in their late 30’s, 2) best way to move around between car rentals vs Uber? If car rental, any recommendations on which rental to use given the astronomical gas and rental prices?

My 401k technology stocks are down 27% as I started beginning of last year!
Hold and ride OR some other recommendation?

One of my frustrations with myself (writing it out here so I can work on it) is that I will print out something that I need, such as a traffic collision report. I will read it without actually reading it. This results in spending time without actually retaining info. Does this happen to anyone else? I’ve found that I can actually focus when I truly force myself, but often this happens after I’ve discovered an error or an important piece of information that I should have noticed earlier.

Has anyone figured out OneNote? I’m trying to get organized...again.

Everything always takes me so long to do :/

There’s been some posts on the best planning tools (e.g. planners, calendars, etc.), but my question is how do ppl make sure they use them? I get them and am excited about the possibility of them helping for about a week then I just stop using it. Even if I find it helpful I just never stay consistent with it. Does this happen to others? Any tricks or suggestions to stay consistent using planners, to do lists, calendars, etc.

Can anyone offer advice for helping with adderall side effects? I was diagnosed a few months ago and I am new to medication. I have been taking 20 mg xr in the morning but have a terrible crash around 2/3pm each day where I just get very very tired. Doctor recommended 10mg ir mid day to combat but I still experience pretty severe fatigue as a side effect. Just wondering if anyone has found any natural strategies to cope or mitigate. Thanks!

I’m switching to Strattera (from Adderal XR) after some stories shared in this bowl, and some family members who have been really happy with it.

On my first full dose today and man the nausea is real. Understanding now why my doctor told me to split the dose into different parts of the day. Should have listened. 😅

What’s the best advice/strategy you’ve adopted for lawyering with ADHD?

How do you manage keeping track of and responding to teams chats and emails in a timely manner? I have a hard time addressing chats when I am focused on something else, because I know it will completely derail me. But then I forgot to circle back to the chat when I’m done and I’ve recently been told that my response time is unacceptable and needs to improve, but I’m truly unsure how to improve.

Has anyone used an ADHD /executive functioning coach? I’ve been on meds since I was 13, but am struggling more than I think I should be with basic things. Some of my poor habits have definitely caught up with me. Any recommendations would be much appreciated.

Anyone else have days where it seems like your meds just don’t work? What do you do to offset those? This week has been a struggle.

Should I just quit the legal field?

I have been a paralegal or legal assistant since 2010. I have worked for small and large firms and a TPA. I've worked in L&E, PI, and ID. Billing hours gave me nightmares. Right now I'm in a hybrid paralegal/LA position where I'm responsible for all of the docketing and supporting the managing partner and 1 associate and their 90+ ID caseload. I make a lot of mistakes everywhere I work. I feel so incompetent. Should I just abandon this career path?

When is the best time to disclose your disability? During the interview phase, when you first start, or when the issues first come up and you need accommodations?

Wondering if I should look into anxiety meds (or if I’m just a baby and need to get used to this life).

Have you tried any? Did it help? Affect your productivity? Which ones? tya!

Can we pin a post with recommendations for professionals and therapists that you can trust in your geographic location? If so, I’ll start in the comments with my recommendation.

Hi everyone! How do you manage to read so much with adhd? I find myself to be a slow reader and my reading and writing comprehension is not the best :(

How do you all deal with time management - and specifically time estimate - problems?

I always underestimate how long things will take, both because we ADHD’ers view time differently and because I don’t build in time for getting distracted.

I work with a partner who asks me by when I can get something done rather than giving a deadline. I appreciate the flexibility but I always short sell myself and end up pulling all-nighters to meet my self-imposed unrealistic deadlines.

Does anyone have tips/methods for staying on top of all the little things? I’m in litigation and it’s a constant struggle to make sure I have accurate and up to date ‘bring ups’ and that I float anf rename all my emails and get all my time in and update my partner etc. like I can maybe get 1 or 2 but I’m never on top of everything and it’s so hard!

My partner now accepts and understands I am just going to have some organised chaos but also I want to make this little shit work for me!

After 4 years I want to leave law because of my adhd! I have been to 4 different firms and at each place I feel like I have been “found out”. At every place at least one attorney catches me about my attention to detail. I am so down on myself now. I can’t bring myself to care about small details that I know don’t actually matter. Sitting at a desk all day in word documents is the ultimate form of torture to me. My strengths are talking to people. I am super outgoing. Looking for a new career

I forgot to send supplemental interrogatories my boss asked me to send. I am so dead. The discovery deadline is over.

How do you add positive structure to your life outside of work? I am way too worn out when I get home and my ADHD just takes over...