Hey , I'm a triathlete trying to break into the coaching business . Ive done Ironman's , 5ks etc . My 5K PR is 18:44 , 5:01 in a 70.3 and 11:11 at the Ironman distance . I'm looking to coach runners , triathletes and cyclists . Ill create custom workouts based on your threshold pace and your ability and the workouts are delivered via trainingpeaks . For runners/cyclists , I'm asking $40 , for triathletes - $65. I'm based out of San Diego . If anyone is interested, please DM me .

Hi everyone! I am working with my HR to improve our maternity/paternity leave policy. Currently I only get 2 weeks fully paid and then an additional 8-12 weeks at 60% pay (short term disability). I need some examples of companies with less than 100 employees and what your maternity/paternity policy is. Please include company name! Thanks!!!

Anyone in ATL during the week? I want to explore 😁

138k as an ACD in San Francisco - too low?

I’m sick of living in NYC but can’t go anywhere.

I recently graduated with a masters degree in Data Analytics from University of Texas at San Antonio with a CGPA of 4.0. I am also awarded distinguished graduate student award for great academic standing and leadership skills. I have worked in india for 3 years for Uber and Amazon as Risk Analyst and quality specialist respectively. I am currently in my F1 OPT and have 30 days left before I submit my offer letter to USCIS. I can share my resume and any help is really appreciated. Thank you!

Hello! I’m currently a Administrative assistant now working at a major medical system in Baltimore. I’ve previously worked for 10 years as a medical assistant in a variety of specialties and primary care. Lately, I’ve been feeling a bit stuck as to my next step. Part of me want to go into management, another part is saying go get your RN, and the other is saying go into Social Work. I’m all over the place. Any ideas? And how would I be able to cross over to management?

Anyone visited the updated Admirals Club in CLT? I've avoided connecting through there until the construction was complete. Was the 6-month shutdown worth it?

Any advice on how to tastefully tell your manager that you no longer want to be a charge nurse anymore? For us being in charge is having full assignment 3p-7p & being responsible for assigning pts , communicating w/ supervisor about various issues, making the assignment for next shift, and a mini report about each pt for the next charge. On the weekends, same responsibilities but 7a-7p. We don't get any additional pay for being in charge and I'm sick of the added responsibility and stress of it.

I want to support our medical assistants- they do so much to help us! How do you make sure they feel our appreciation?

Just how bad would it be to quit without a two week notice? I’ve been bait & switched into a horrible role, overworked to the point of having medical problems, and no amount of diplomatic talks with my manager has improved the day to day. My mental health and my personal relationships have been on a steady decline.

I don’t have another job lined up yet. But I’m danger close to quitting and taking my chances with freelance. Could it be worth it?

How much do y’all pay for your employee portion of your medical insurance premium and what coverage does that get you?

I am sick and tired of mental health professionals getting overworked and underpaid. No other profession I am sure is this horrible!!!

I’m Elizabeth and I’m in Las Vegas. I’ve been teaching ECSE for 14 years and it’s my 18th year teaching (i taught resource for 4 years). I love my littles! Who has taught the toddler crowd?

Moving to the area for work and was wondering if I live off of the San Bernardino metrolink line, when I bring the train in to Union Station and then transfer to the LA metro system, will I end up ...

Plan on visiting SFO this August and wanted to check if any F is up for drinks or dinner spend some quality time. Male 34 , tall 5 11, brown and happy to message and set up some time if we find each other interesting.

What is the best way to reach out after not getting the job to ask for feedback? Do interviewers really ahve time to provide feedback for the candidate they didn't go with?

Hello Everyone. Please does anyone know where I can go for practicum(kind of like clinical) to conclude my MSN in Nursing informatics. I am located in houston and I am currently attending Chamberlain university. Thanks in-advance.

Hi any reviews on Aptos retail?

What is being DLP blocked? What's the worse that can happen if you get DLP blocked?

I’m trying to decide on a hotel in the Maldives - currently choosing between the W Maldives and the Park Hyatt Maldives.

Does anyone have a perspective based on experience?

How much would orange theory cost if you went 2-3x each week?

What is band 10 in 3M tcoe

Anyone here at Mck / (Implementation specifically)? I’m interested in an open Mck implementation role and would like to have a quick chat. Cheers

Everyone is jumping ship and I want to join but this is my first job and haven’t even hit a year here

Anyone holding Hyln for long term ? What did you buy it for and what is your price target ?

Hey hey guys....

J Pow-->market manipulation

Arrest him /s

Anyone moving to dc/Arlington that needs a roommate? M-24

Does Deloitte sponsor H1Bs? The website says they don’t sponsor, so slightly confused as I see people here posting about having offers and will be soon going though H1B process. For context I am not in the USA.

Which SF neighborhoods to consider? Lady 🐠 looking for safe 1br with public transit / walking accessibility to FiDi and not far from SFO. Hoping to spend $3k-$3300, but could go up to $3500.

What’s the most efficient way to get a functional associate cert for SuccessFactors Employee Central? Is their course the best way to learn it?

What is the CTC offered for grade C4.3E in Software AG in Bangalore?

What is the procedure to follow to prevent ourselves from getting blacklisted after rejecting an offer letter?

Hi all do you know if PwC actually calls your ex employers and references ? I got an offer as a senior manager thanks

Feel like everytime I have a potential job the moment I interview face to face it all falls apart. Are there certain key mistakes you guys notice that detract from someone even if they have good work?

Best place to find area rugs online or DMV area?

If I do boot camp T/Th (10 lb dumbbells, typically full body strength but occasionally emphasis on one area + hiit), what workouts should I be doing mwf? I had been running but now I’m wondering if I should try to do more strength training. It would be very challenging for me to make it to a gym but I have weights/peloton at home. I’m female. Weight is healthy BMI but on the brink of overweight with all my extra weight being legs and butt.

Does anyone else get super gassy during/ after flying?

Anyone have wrist guard recommendations for weightlifting? I have small wrists and they don’t love a lot of pressure.

Anyone here diagnosed with gum disease (periodontitis)?? What’re you doing to improve your gum & general oral health? Any recs for toothpaste / mouth wash? Thank you!

I have been getting abnormal heart beat notifications from my garmin watch. I went to do some blood work and discussed with my doctor. I work out 4 times a week and eat relatively healthy. I hope it’s nothing serious. I wonder if anybody here keep getting these notifications…

Why does my left arm keep getting numb when I sleep on my back? Anyone experience this?

So many of my mini anxiety attacks are solved by just eating something. I need to stay on top of my grocery shopping

IF 🐟: How many calories are you clocking? What's your time breakdown? I'm usually at 19/5 or something wonky like that, and I get to maybe 900 ish calories

Keep those resolutions going 💪🏼

Mental Health, inherited or choice? I am finding myself struggling with processing that ADD, Depression, or Bipolar is a chemical imbalance in the brain vs. behavioral therapy. The best analogy given to me is you would treat diabetics with insulin so why not consider prescriptions to help mental health. 2020 has thrown more at me than I’m able to handle. Has anyone here noticed a significant improvement after a prescription to help psych issues?

When can I eat solid foods, after wisdom tooth is removed ( this is lower one )

Experience sharing on calories deficit -
I have a normal body build but want to lose a few pounds(especially around my belly). I am making visible progress now by eating less(work gets busy and I use that to forget about hunger), a lot of walking, have casein protein to feel less hungry. Diet is really what do the trick.
But there are drawbacks too - my energy level(especially around night time) drop significantly that the level of exercise I used to do feels hard (light/mid intensity)

I have a Q that I worry is going to make me sound like a jerk, but want some opinions. I do strength training 2x/wk with a trainer who was assigned to me at a gym where I bought a pack of sessions. I don’t really consider myself “his” client bc the relationship is managed by the gym… but lately he keeps saying like “I can’t wait to see what my clients give me for Christmas” and I find it super awkward. I pay $150 per session for these workouts (cont’d in comments)…

Does anyone have experience with coolsculpting? I am considering having my upper arms done. I am fit and not looking to lose weight- just address some stubborn pockets of fat that I have always been insecure about. Thanks in advance!

I'm looking for new ideas on winter cardio. This season is already getting colder than other years. I usually do outdoor jogs.

Wow. I finally got a standing desk and it is LIFE changing 🫶

F fishies- my hair is thinning and falling out. Do you have any product recs for hair growth?

How loud are weighted sled pushes? Anything I could push up and down the street without the whole neighborhood hearing it every time?

Got the second moderna shot yesterday around 5pm est. All day, my body is in such pain, I am crying as I can’t get comfortable, and i have a fever. Took Tylenol but only helps moderately. Feels like the flu with the body pains. Grateful to get it but this feels awful rn. 37 female 🐠

What are your favorite online strength training program sites/apps?
For reference, I want to work out 3-4 times a week and want a program that balances all body parts. I'm tired of searching videos on youtube and apps.