IF 🐟: How many calories are you clocking? What's your time breakdown? I'm usually at 19/5 or something wonky like that, and I get to maybe 900 ish calories

Anyway to slim down legs; just want to smooth out this massive imbalance that the body seems to favor to the downside

PR agencies: why are we even talking about going back to the office before a vaccine? Our jobs can be done 100% remotely with no negative effects. I’m confused why there is such a focus on talking about this right now

Hi All,
Just want your suggestion on this to help me decide.
I've been working in QA team for big data project and recently I've got offers from Startup and service based MNC as data engineer for the role of Data Engineer.
I've not worked on the actual development of ETL batches till now but I want to learn and grow gradually.

What kind of organisation would be best for me considering my mental health as well because I take too much stress ?

Thanks 🙏

Thinking of getting a peloton. Anyone actually experience weight loss and overall health improvement from having one?

I make excuses for not going to the gym and the number 1 being convenience so I figure if it’s in my actual home then I have no excuses!

Be nice, thanks! 😊

Is there a Gym facility in DTTI office in mumbai?

Any recommendations for Sleep trackers? Looking at Oura Ring, Fitbit, etc. I care more about sleep features than daily activity.

Fellow fasting fish, how do you maintain energy when we can’t have coffee or water? I’ve been cracking windows, showering first thing, and using certain essential oils 😅 trying not to yawn on these morning video calls!

Any pregnancy safe vegetarian collagen recommendations?

Should I rejoin Equinox? Background: I cancelled my equinox membership because I wanted to try out different gyms. After about a month and a half, I’ve determined I really miss Equinox. It’s kind of expensive ($250 per month, but only an extra $130 over an average local gym). I like saving money but my health has definitely taken a dive because working out is not as enjoyable. Am I crazy?

Does anyone have a recommendation for a primary care doctor in the western suburbs or Denver area?
I’m a male in my late 20s and am generally pretty healthy but responsiveness to mental health concerns is a big plus!

How does health insurance at MBB & T2 strategy consulting firms compare to Tricare Reserve Select for a family? I’m 99% getting out of the Reserve within the next year and, assuming things go well with recruiting, would switch to the firm insurance as my primary once I start. Just want to confirm that there’s no reason for me to stay

Trying to set up my home gym and can’t find a TSC to pick up stall mats. What are some alternatives? I plan to only putting the weights down hard while deadlifting

Do you all still go to Barry’s boot camp? I am dying for an actual workout but don’t want to be one of those vanity gays going out in a pandemic.

How many physicians do we think use stimulants or other things to "get through day"

Have any of you found it worthwhile to think about why you are an addict? Care to share?

How do you get more dopamine?

TTC for a year, went to RE for a fertility check and SO and I are healthy. Other than the ovulation prediction kits, what can help improve our chances?

Husband and I have been TTC for almost a year. His semen analysis came back all normal with the exception of morphology at 1% (Kruger Strict criteria). Anyone have insights into morphology and it’s impacts on fertility? From what I’ve read and after talking to our fertility specialist morphology seems subjective.

Long time client with inheritance from Columbia of about $750k. Assets in an acct with his name for about 10 yrs. He has been paying taxes there. Has to bring to US now! Anyone on process, taxes?

Cardano on the way back up, thank God 😮‍💨

Does Uniqlo have the best budget plain t’s?

Should U have a separate employee/contractor privacy policy for each country and region you are in ? Or just have one and an addendum for each specific country or region. I’m at a late stage startup.

What are different roles in LTI. I have got offer as P4 .May I know other roles from P4 onwards.
My exp is 11.10 years

Hi guys, i am looking for an opportunity in PWC for the position of Document specialsit. Can anyone help me with the reference. I would be great help

Hey there 2020. Anyone hiring?

Job Opportunities in PDX? Anyone know people looking for new jobs in PDX? I am sourcing candidates in PR (Director) and integrated marketing (A/C Supervisor) and other roles. Would love any referrals! S.Towers at bolywelch dot com

What’s happening at Grady Britton? Good team? Good clients?

Currently having 12.36lacs CTC, YOE 8, Business analyst skill, other skills power Bi, SQl, SAP Hana, before 1st round informed recruiter expected CTC as 20lacs not aware BOnus included in IQVIA.

Now that i have submitted all the docs, waiting for HR discussion. My expectation is now 25lacs fixed. Can i say this now to HR when they call?

Ps no idea about grade. What is the scope for negotiation?

I have the opportunity to take a Solution Architect role for the Salesforce CSG team. I'm currently a solo SA for a large Salesforce Org usually dealing with about 5 large projects at a time. Can anyone that has or currently works for the Salesforce CSG team answer a few questions?

1. How many projects/engagements does a normal SA for the CSG team work at one time?

2. What is the average starting wage of a SA on the CSG team?

3. How do/did you like working for the CSG team?

In house interview- I am going to hopefully the final round of interview to meet the whole legal team. I was asked about my availability, and it will take 5 hours if in one day. Should I split to multiple days? Will it cause any issues? Anyone on both sides can speak from their experience? Thanks!

Any other Social Workers here working at a major Hospital (Mayo, John Hopkins, Cleveland Clinic, etc)?

How many therapists (and social workers too!) see a therapist themselves? Do you find it helpful?
I think there's this myth that therapists have all their own sh*t figured out, and for me at least I know that's far from true (hopefully it isn't just me). On the contrary, I think we should be leading by example!

Accenture is in the full gear military recruitment season. I was hired on through the process a few years ago and it’s been great ever since. They have paths for officer and enlisted. DM if interested

Hey all! I am trying to get creative with recruiting in Chester/Richmond, VA area. What are some great sites I should post on?

Are you going to pay for Dan Held’s newsletter now that he is going to a freemium model? Why or why not?

If I have 6 yoe as a Tax Senior, is there any chance I can come in as Tax Manager starting off?

Big birthday coming up in a few months and wanting to do things I have never done before (tattoos, surgery, etc.) What have you done as a result of a mid life crisis?

Would anyone who owns the bowflex adjustable dumbbells mind sharing their opinions about them? I’m thinking of either purchasing some for my home gym or buy an entire dumbbell set.

I’m looking into starting a career in biochemistry. Have graduated a few months ago with a bachelor and it has been quite hard finding and landing something that aligns with me. Does anyone have any leads, tips or knows places that are looking to hire ? Would be greatly appreciated 😁

How loud are weighted sled pushes? Anything I could push up and down the street without the whole neighborhood hearing it every time?

Anyone has a promo code to the “Lose it” app?

F fishies- my hair is thinning and falling out. Do you have any product recs for hair growth?

I’m interested in investing in a pair of cycling shoes that clip in for studio classes - any reviews of Tiem brand?

I'm looking for new ideas on winter cardio. This season is already getting colder than other years. I usually do outdoor jogs.

31 M 5 foot 8 200 lbs. muscular build. I want to get to 180 and know strength will take a hit. Has anyone experienced weight loss while maintaining muscle mass? Lifting 4-6 times a week for 45 mins. Cardio 1-2 times and that’s like a 15-20 min walk at most. Diet 75% vegan. How can I drop this weight? I’m fine to eat like a dog and have the same meals every day I just need someone to tell me what to eat and when.

How do I pick a personal trainer?

What’s your top nutritional food item that doesn’t get enough love? Trying to change my daily snacking.

Anyone have meal plans with Daily Harvest? Looking for feedback. TIA!

Anyone feel like their hair lost a lot of volume since the beginning of covid? And thinning out?
Have you found anything that's helped you?

Anybody done a dry January before? Not concerned about being able to do it, more just curious what people’s experiences were, the benefits they saw, etc.

Guys weighing around 185 lbs. What are your compound lift PRs? Just curious

How short do you cut your nails?

Keep those resolutions going 💪🏼

I have been getting abnormal heart beat notifications from my garmin watch. I went to do some blood work and discussed with my doctor. I work out 4 times a week and eat relatively healthy. I hope it’s nothing serious. I wonder if anybody here keep getting these notifications…

Running my first half-marathon mid-October, How many weeks should I give myself to train? I was thinking 14. Not trying to PR, and can run 4/5 miles comfortably right now. Any advice or training plans you recommend?

I’m about 10 pounds heavier than I was in college 3 years ago, but I have defined ab muscles and better endurance/strength than ever before. But I can’t help thinking I still feel a little chubby in