How do you encourage your kids to eat well? My 3 yo has recently started to refuse to eat anything that resembles a fruit or vegetable. He wants chicken and pasta and things like that. I'm at a loss for how to get him to eat well.

like
Posting as :
works at
You are currently posting as works at

Let him eat what he wants. Better for him to have a good relationship with food and fed is best. Frankly I hated “healthy” food when I was that age and my parents forcing it on me throughout childhood led me to make really poor eating decisions as an adult.

One thing that my wife and I have done with some degree of success is to just give everything at once. Pasta, veggie, dessert, etc. is all on one plate at the same time, that way there’s no pressure associated with any specific food and there’s no high value placed on any specific food

like

Big little feelings is fantastic. Their voices are cringe though.

1) In addition to something he’ll eat, just keep putting it on his plate and encourage him to take a bite. 2) for a certain snack - the only options are fruit or veggies - If they are hungry enough, they will eat it 3) Sometimes going to bed hungry is fine - if you gave them every opportunity to eat a meal. Eventually he’ll come back around. Might be better approaches but these seem to work for us.

like

That’s our approach—for dinner, if they don’t like what we’re having (we do still try to have things they like), if they don’t want it, that’s fine; we’ll put it away for now and they can have it later when they’re hungrier.

I want to teach my kids to eat when they’re hungry—not just because “eat now, it’s time.”

My 3 yo is the same. It is a phase they go through. I’m also researching techniques and foods to try.
We focus on dinner being stuff the 3 yo and our 1 yo can eat, chopped up veggies, ground beef, chopped up roast potatoes, rice. We also found that for our kids, we have a higher chance of dinner success if we have dinner ready and on the table as soon as they get home from daycare.
Point is try things out and see what works. Also, what works now may not work in a few months so don’t give up!

like

Same here sometimes! My 3 yo sometimes accepts her broccoli if I hand feed it into her mouth. Try different fruits- mine stopped eating apples but now likes oranges.

Find one very healthy thing they love and just make sure they eat that with each meal…….

Model by example…. Not suggesting it works overnight or even within a year

When our kids were younger we fed the the vegetables first while they were still very hungry, with nothing else in the table to distract. Typically something like broccoli with butter and garlic. This built a habit and It worked for us as now they are teens they always want vegetables.

Related Posts

Everyone likes me because I'm a doormat with no boundaries. I do anything and say anything to make people happy. I will think what you think I should think. Will you be my friend?

funnylikeuplifting

3 months post breakup… I seemed to be healing well and all the sudden this week I took a huge step back and feel heartbroken all over again. For context I was in a 4 year relationship including 1 year engaged and had to call my wedding off due to his infidelity. How can I shake this? 😔

like

Hey fellow fishes- I am looking to make some new friends in town and potentially meet a nice woman to start a relationship with; any ideas where should I start looking or start doing? I am thinking of volunteering some of my weekends.

like

I think it’s over with my SO of 3 years. He tells me he loves me and wants to work things through but has lied to me several times in the past - some which were the same mistake three times. He knows he needs professional help (he’s also on antidepressants and has PTSD) but I don’t know how I can trust him again. Feeling completely broken - cannot believe the situation we’re in. I’m so sad my heart is breaking and I don’t know what to do

like

Stupid Question- We have been thinking for IVF and trying to understand with this process, is there any difference in the health and life of the child as compared to a child born without IVF. I did ask this with our doctor and he said casually its all same. This is not to question any doctor but just to really understand what is going to be different with the kid. This is not very old technology and not much studies as well.

like

I was devastated when I realized I had to cut my twin sister and even my mom to some degree out of my life in order to have peace of mind. It makes me sad I feel better without their burdens. ☹️

likehelpful

I made a joke about my ex getting hit by a car
2 weeks later it actually happened
To be honest, I don't really care

likefunny

Whoever said bumble bbfs was great couldn’t have been more right. It’s weird I’ve l been confident in how I look in the last few years but my personality and likability was put into question but instantly I seem to be receiving the friendship attention I like, 50+ likes by 4am on the first day, signed up at 2am. It’s kind of nice to make brand new friends without having a connection or a class together. Old friends and friends or friends sometimes benchmark you and don’t view the new you

likeuplifting

How do i find out if I will be happier divorced or more unhappily staying married. 2 kids; 2 & 4 YO. They don’t hear the arguments after bed time and don’t understand the bruises yet but I know it’s just a matter of time. It would be so much harder not seeing my kids everyday than living with the pain, loneliness and lost friendships. But I’m tired. And so sad. Lost. So alone. Does anyone have something that turned it around? He changed? You changed so he did? Ayahuasca retreat maybe?

like

Been having trouble moving on since girlfriend ended relationship 3 weeks ago after 2+ years of dating. Before ending it she came over 3 weeks prior to basically give me a chance to work things out and we had a good discussion but then I went back into our routine and didn’t really fight for it or have serious follow up convos that we needed. Now I just have so many regrets that I let her go. I know we still love each other and left on “good” terms but can’t forgive myself for my lack of action.

like

When my parents call I don’t answer and call back 4 hours later. I tell them I’m busy but I’m just hanging out here in FB, playing ps5 or online shopping.

like

I’m in SF but nervous to officially come out to my friends even though I’m sure they all know/assume anyway. :(

like

TLDR: Getting over your ex of 2.5 years ghosting you after they said they wanted to reconnect.

I was dating someone for about 2.5 years and then we broke up because of COVID and the long distance was making it too difficult to continue. The break up must’ve been like a 4-5 minute FaceTime because I was very distraught. After we broke up, she started seeing someone else but I was heartbroken and it’s taken me over a year to really get over everything and process those feelings. (Cont.)

likehelpful

It’s been 3 years since I (27F) moved to Seattle and still don’t have a solid social circle. Not necessarily a big group… I’m talking 3-4 friends who are easy going and not flakey/ hard to make plans with.

Idk if it’s due to Covid, Seattle freeze, a combination of the two or other factors. Any transplants out there who are NOT the outdoorsy type and feel the same? And if so, how did you get past it?

likehelpful

Anyone file for divorce without a lawyer if both parties are consenting? How does it work when you don’t have any joint assets (separate bank accounts, no house) and no kids? Married <5 years

like

She doesn't know the real reason why I'm lukewarm about kids: I don't think she's matured enough. I'm trying to plan for retirement and a house, but all she wants is her next overseas vacation

like

My SO recently lateraled to another consultancy and has been really stressed, working late and feeling dejected. Ideas on what I can do to help / provide moral support?

like

My wife is in sales at Mercedes and she has been averaging $200k a year and growing YoY. She loves her job, however she works long days and barely gets time off. We plan on having kids within the next year or two, and it’s highly u likely that she’ll be able to keep her current gig. We want to find a career that allows her to work remote or that at least gives her a better work life balance so that she can see her kids grow up. Should she get certifications to give her a shot at adtech?Too late?

like

I have a student who only comes to school two days a week and then only for 1 hour. He tells me I have to pass him so it doesn't matter. This is very frustrating. I knew this student hates school and often states he is stupid. I just do my best to encourage him. Build confidence. Any ideas to encourage him more? By the way, taking to his parent does nothing.

likehelpful

Sometimes I feel like I am a drone that just works all the time and I have no friends.

likefunny

More Posts

People over 40, what advice (career, financial, relationship) would you give to people in their early 30s? I see people in their 20s asking this for those over 30 so I'm curious 😊

likehelpfulsmart

Looking for honest opinions: would you trust career advice from someone who doesn’t necessarily have a background in career coaching but has always been “that friend” that everyone calls for career advice, resumes, salary negotiations etc?
I have a long background in management and have been very successful in climbing the ladder but I would love to start career coaching on the side. Any feedback is helpful!

likeuplifting

Hi fishes,

I got selected for sps T4, however I'm uncertain about the job role , if anyone could give insight about how the role is and what are the growth opportunities it would be great!

Thanks in advance!!! 😊

likehelpful

Are you a female?

Do you have a prenup? What does it involve?

like

Is a CISM or CISSP in higher demand? What’s the better cert?

like

"she doesn't have good boobs" †
👀

likefunny

Can anyone refer me for a SAP FICO profile in UK?

like

For the people who earned the SHRM-CP, did you feel it was worth it? I have an indirect HR position, been applying for more HR focused positions and wondering if this would help. I got the CAPM (certified associate of project management) in December, but that hasn’t really changed things. Would love some opinions before working on another certification!

like

What is the most you can make in life science strategy consultant without bringing in new clients / selling projects?

like

How is it that every company complains they can’t find workers yet 9/10 posts on linked in the last few weeks are all about layoffs? And just taking a look at the jobs in your are…why does every job suck and want to pay you 45k?

like

Hi Guys,
Is it good to switch from Infosys to TCS.

like

Larsen & Toubro Infotech Hi fishes, does lti conducts any trip for its employees? Larsen & Toubro Infotech

like

Any upcoming law conferences/events?

like

Folks from EY, what are the implications of investing in India, be it Mutual Funds or direct stock? I’m worries about the independence restrictions in India, holding off due to that

We're discussing the company holiday plan and it looks like my manager is going to pressure me to work on Thanksgiving this year. Late-stage capitalist america, now without holidays!

likefunny

What’s the best credit card for a married couple who shared finances? We were thinking American Express but kind of lost.

like

Would anyone be willing to give me a referral to salesforce?

like

Don't know how to choose BTW Kellogg and Booth. Want to be done at the end of the week

like

Can you really learn a language properly with Duolingo? To the point in being able to use it professionally? I feel like it's no rival to Rosetta Stone in that regard.

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal