How much do you charge/would you charge for a workshop? A gym is trying to get me to do a workshop for compound movements (2-3 hours) and they seem to think I’ll just do it for my rate of personal training. There’s no way in hell Im doing that for $65 lmao.
So, Im reaching out to see what all you coaches out there charge. Doesn’t have to be fitness related, any and all workshop fees will give me a decent idea :)

How much protein do I need it intake to grow muscle? I rather not gain fat. I am 200lb.

Has anyone taken Cymbalta for depression / anxiety? Do you recommend it? I’m so scared of meds!! WhAt side effects to be aware of (short and long term)

I’ve made it 5+ years in a NY M&A practice and have consistent exceeding expectations reviews. I’ve had a few mental breakdowns because of work during this time, but thankfully made it through. I’ve been in a near constant depressive/anxious state for family reasons for the last year and half, and am soon having my first kid. I’m scared shitless that I’ll spiral out of control both at work and at home if something doesn’t change soon. Any suggestions on how to keep this job and keep it together?

Tip for anyone taking the CAIA exam, get UpperMark. Was using willey and was abt 1/2 complete and borrowed a friends test bank … night and day much harder and honestly was more like what I expected

Is anyone spending an abundant amount of time evaluating and tracking quarantine cases, attending internal Covid updates and other tasks associated with Covid at work ?

Did you/would you get booster during pregnancy?

Need to travel to Canada for some urgent work, can I do the mandatory quarantine at a friends place? He’s got an empty apartment. TIA

toronto folks (gta, too… im desperate), how should i go about finding a family doctor? havent had one since high school under parental care, and emailed a handful from this govt link but all either no capacity or no response. much appreciated 🙏

Anyone have any ideas for our next speaker? I was thinking nutritionalist or dietician. What are your thoughts? Thanks!

IUI, is it worth it or skip and go straight to IVF?

Just completed my last shift in the ICU. I'm glad to be shifting back to the Maternatity ward. It was exhausting, and emotionally draining working with such sick patients. I know the work we did made a big difference, but I'm glad to go back to my favorite role!

Any massage recs in downtown/Back Bay/Southie? Looking to go with my roommates to treat ourselves, but I also have some upper back/neck pain. Is massage envy any good or are there better options that aren’t crazy expensive?

What about legal work is currently causing your mental health struggles?

Mine’s the hours, which is not normally my issue. I billed 230 for June and July and am already at 145 for August. My ability to focus is getting worse by the day, so I’m working longer to bill the same hours and have had to pull a couple all nighters. I burst into tears this morning when a client changed plans and now wants a major project by end of month, on top of my other deadlines next week... I just want to sleep.

First year staff and I think this job is making my depression come back. I find no meaning whatsoever in what I do and just want to cry every morning thinking of going to work.

What do you guys think about apps like BetterHelp and Talkspace? I understand they might have real therapists working on their content, but a lot of the marketing I see is so vague and broad that it feels like a lie. Seems like "This app got rid of my anxiety with a 30-minute automated text questionnaire" is the new "This tea made me lose 20 pounds in two weeks!" Just seems a little fad-like and money grabby to me. Thoughts?

For those of you with immediate family members who are at high risk, how are you doing? I find myself being very anxious and stressed about my father getting sick.

I am done trying to pretend everything is fine at work. The higher ups on the team kept asking if I’m doing anything fun for the weekend during video calls. I felt the pressure to make something up but I just can’t. I’ve been struggling with depression, loneliness, anxiety with immigration and the fact that I might be out of work soon cuz my visa is expiring. I’m thousands of miles away from my family and I just want everything to stop. But when my manager kept asking in front of everyone am I

Does PwC provides joining bonus

Hello Fishes, can I do DSA from JavaScript?

I have some 400k delta skypesos and would like to go to asia next year. How should i use it well?

When does deloitte pay out the 401k contribution?

If you put your two weeks notice in, are you obligated to show up? I told my friend, yeah, of course unless your agency asks you leave. Right?

Hi All,

Any Management consulting role vacancy in the big 4 - work location - India (preferably bangalore, Delhi NCR, Mumbai) client location - Anywhere (preferably US)

For anyone who works at commerce square, does the elevator go up into the building or must I exit the garage and then enter the building separately?

I have sued my landlord and I need some help in filing a opposition to Motion for dismissal. Can anyone please help me out

@Assurance - Promotion letters started rolling out already?!

where is the best place to sell or trade in my used car? (2019 van low km’s)

Anyone really trying to find love being blind or it’s the same old way, even here? It has worked really well with me. I can pass some tips if wanted. M if that matters.

How professional is it if a candidate ( with many interactions and follow ups ) who is supposed to join the next day calls in this day evening and says she/ he got another offer and wants to step in that ?

How long is training / orientation at McK in NA? Trying to make some plans during my first few weeks at the firm. Thanks!

Hi folks, how is the salary 5k euro per month (after tax) in belgium? Pls comment.

Seafood Ceviche recipe anyone? Appreciate it!

Hi Everyone, we are looking for an experienced digital marketing account manager to join our team. Our mission is twofold and ordered: 1) to create a community of leaders & creators, to empower our team to achieve their dreams and to best help others; 2) to honestly partner with our clients, and with their best interests, build scalable solutions that provide profitable growth.

What does WI mean in WI customer and market insights.

What does everyone here use to create coaching content for social media?

Motivation is key when it comes to bettering yourself, your team and your brand. Without self-motivation, you'll be less likely to inspire your team to work together to better your business. Like a muscle, self-motivation becomes stronger the more you use it. Mastering the art of self-motivation will take some time to become a habit. However, with daily practice, you'll not only better yourself and your business, you'll inspire your team to lead more meaningful personal and professional lives.

Hi dear coaches,

Here's a wannabe coach who needs some guidance. I am 26 y/o, have worked in research and corporate world. As i entered the adult world and started working when 20y/o i missed the time i used to volunteer for organizations talking about leadership and motivation. I have a job that fulfills me, working in a top company blah blah but i don't feel i am giving to the world. Social media makes me feel people need guidance. I want be a coach but what's the best way to start?

Hey everyone, I am a current digital transformation consultant from the UK. I’ve been looking to move or do some work in the states as a Business analyst. I have 2 & 1/2 years experience working at companies like Discovery channel, AXA investment firm and currently working at a consultant firm. Does anyone have advice on roles, and making the move ? Or mentorship ?

Looking into making a switch from sales to marketing. My resume is currently very sales focused. Are there any tweaks I should make to the wording on my resume to be more marketing focused? Or are my sales skills transferable enough that it doesn’t matter too much?

Hi
I'm completing my MBA in a few weeks. I'm CSM certified. I'm seeking advice on my best course of action. I have experience as an Account Manager for 7+ years but I'm seeking a position as a Jnr. Scrum Master

I work as a teacher in middle school and I want to start a every day life coaching business for kids in middle school. I am not sure where to start, any advice?

How do you get clients for online personal training? I do cold outreach everyday but there must be a more efficient way.

How long have you been coaching, and what are some tips and tricks you care to share?!

How does everyone find their clients?

Anyone else frustrated with the lack of follow through from potential employers? I have had two companies undercut my ability to have an equal chance to compete for a role. One company kept telling me a second interview would happen in a few weeks. Nothing for 3 months even with my check ins. To just find out the role was filled. Another company flat out said they couldn’t find my application (in their system where it was attached to job req number) and filled the role.

I am interested in getting an executive career coach to help me understand how to get from where I am at now to an executive one day. I was wondering if anyone had any recommendations on company or a person

I work in security and would love one day to transition more of strategic business leader. I would want this career coach to understand the field and the path to success and have connections to be able to do this.

Is getting an ICF certification really with it? Pros and cons, please.

Anyone interested in working with a health coach to support you with nutrition, career, relationship and overall lifestyle change? DM or comment below for more details!

Who are considered the top consulting firms for Executive Coaching? Thanks!

What is everyone doing to run their fitness business during quarantine?

Hello - thinking of starting a small side coaching practice. Could use a bit of help because I've never thought about opening a side hustle but times are tough with two kids in college.

1. What is the best approach to collecting your fee? Each session? Pay the package cost upfront,? Other, and if so, what is it?
2. How do you collect it? Venmo? Credit card?
3. Do you have to register your business?

Thank you in advance for any guidance.