Q for my fit🐠friends: I’ve been exercising and try to eat healthier. Lost about 7 lbs (consistently weigh throughout the week), but haven’t budged on inches around the waist. Any thoughts y'all?

Whenever I have to put slides together, I doubt myself a million times and it takes too long to make a single slide. I know I have Impostor Syndrome and depression, and the longer it takes to put a slide together, the harder it is to get it done. It’s like I have a phobia for doing the work, but it’s my job as a consultant 😔 I think I fear getting it wrong, but I’m wondering if anyone else has experienced this and how they have coped? Thanks, in advance 🙏🏻

Any success stories with pre-seed? Been TTC for 8 months and nothing but had so many success stories with pre-seed

Has anyone recently flown in at LGA? Any idea if a negative covid test is needed to fly in?

Coronavirus and health: has your alcohol consumption gone up during the pandemic? This pandemic had encouraged me to quit for good now.

Has anyone used some kind of adhd coach or just like a therapist or psychologist that you’ve found useful and could recommend? 🙏

I have recovered from Corona Virus. Its 6 weeks now and I can tell you that the after effects are real. I have anxiety that I will never get over the fatigue, brain fog, inability to form sentences and words and headaches which make my work days very difficult to get thru.

It’s interesting how ambition can actually be a bad thing. I want to make tens of millions and impact millions of people and leave a big legacy. But then the problem is with dreams that big I struggle so much to relax. I feel so much pressure to always be productive. I’m a human doing not a human being. And then I also think “well dang if I want to accomplish all these things I should be further by now” which that isn’t good for mental health either. I wish I was content with less

Does anyone else feel like their social skills went down during the pandemic? My new anxiety makes retail so hard.

My state pretty much reopened. Will memorial day send us all back into quarantine

Any recommendations to deal with an anxiety disorder? Setting up a meeting with a psychiatrist because theres no way this mental state is sustainable.

With this WFH life & the pandemic I’ve barely been moving. I started walking daily since a few days ago and it kicks my butt. My legs are actually sore from walking? It’s really sad but I’m glad I’ve taken in this initiative and wanted to share 😂

Is there a group for people who aren’t alcoholics, but have issues drinking? Is it rude to go to AA if you aren’t totally dependent, but it is affecting you adversely?

Been working for a couple & have rarely hit the gym. can you provide tips on ur workout routines? how do you have energy/motivation to go while working? I know mornings are best but can't sleep early

Any advise for wrist pinch pain? (Not looking for the surgery route). I also have an ergonomic keyboard.

Anyone here being prescribed strattera for ADHD? I got diagnosed today and wanted to hear about your experiences.

I’m on an estrogen patch and I feel like it’s making me really sad. Has this happened to anyone else?

how do you guys maintain energy during busy season? I feel like I am always tired and still have lots to do.

I’m extremely out of shape and have just started going to the gym. When i do squats, like literally by squat 5 my knees are hurting. But i know my form isnt wrong. Do i just have bad knees or is this normal when ur out of shape?

Which health insurance options does EY offer in the D.C area?

How do you guys deal with portfolio drift? My personal portfolio has drifted due to great performance. Now my dilemma although good is do I reduce it. The problem is this investment drifted from 20% target to 25% but I still think it’s undervalued.

27, paid off car, student loans left is $18.5k, investments at $22.3k, trying to go to grad school PT by next summer. employer willing to pay $5.5k/yearly, would take me 2.3ish years to complete, projected price would be $23k after tuition reimbursement. what’s the best way to pay through school, i feel like it doesn’t make sense to put money into a 529 if i plan to withdraw so soon? thoughts were max out my 403B, show an AGI of 70K and get low cost student loans out? does this make sense to do?

Hello, anyone here willing to refer for software engineer role at Comcast?

5% in the US. Putting in my notice tomorrow!

Looking for referral at JPMC , hit like will help with Referral.

I’m so depressed, have been for years, and don’t see it getting better. I’ve tried everything from therapy, exercise, psychiatry, journaling, self help books, healthy diet, etc. what else is there?

How should I do 2 days in Dublin? Any hotel recommendations? SPG preferred

Any public accounting firms in Albuquerque?

Hello, I am new to canada and looking for a data scientists job, referrals would be much appreciated. Any advice for new comers? Thanks!

What NFT wallet do you all use?

BCG fish, have you received a salary bump across levels in the UK as well? Hearing something has been announced in NA?

KINDLY HELP!! 🙏🏻
Hello Amex Fishes, I have an offer from Amex. If I get a better offer from other companies, Can I re-negotiate here at Amex? ( I have received and accepted the OL, accepted LOI 2 weeks back, and BGV has also started)

Has anyone made the switch from public accounting to a tax role at private equity firm?

BCG really disgusted for you to not provide any feedback on my interview after multiple emails.

I wanna be distracted from .. whatever admin work I am doing now. How was everyone’s day?

Thoughts on NY Anomaly? I’m interviewing for a strategist position tomorrow and would love some advice.

Genuinely curious: how often do you feel truly happy/enthusiastic in your daily life? What exactly makes you happy? I hesitate to self diagnose w “high functioning depression” but I have all the hallmarks. I have no interest in previous hobbies; picked up new ones & got bored very quickly; and though I’m still productive in my job, have friends/a SO—I don’t remember truly feeling happy/excited in a long time. I met therapists who asked me if I think others feel happy/excited all the time(cont

Has anyone tried Isagenix? Thoughts? Did it work?

Does anyone have tips to get rid of eye bags ? Since I’ve started working they are getting worse. Mine are on the darker side and they are not puffy. I’m 26F. I’ve tried some eye creams and serums but I don’t see any results…

Any advise on getting your journey started to goal weight and healthy lifestyle ?I’ve always wanted to be toned and look fit but I do good when it comes to food and working out for a month and then it all goes to waste the next month. I really want to start and reach my goal. Ideally I would have to workout early morning and most likely meal prep because of work and also having to take care of my son

How long did it take you to adjust to taking a daily probiotic? I’m on Align for a week and looks like my body is still adjusting.

Anyone with type 2 diabetes while on the road each week? What works for you and how do you keep your blood sugar levels in control? How do you monitor your levels?

Anyone buy les mills bodypump for at home? I started going to classes pre-COVID and really loved it. Curious about the at home experience. OR any experience with Beachbody Lift4 program?

Best CBD brands for sleep... ready set GO!

I’m extremely out of shape and have just started going to the gym. When i do squats, like literally by squat 5 my knees are hurting. But i know my form isnt wrong. Do i just have bad knees or is this normal when ur out of shape?

Thoughts on juice cleanses?

Water filters HSA eligible?

skinless chicken thigh still has skin on it...are the nutritional counts accurate?

Does anyone use the Garmin Venu for running? Would you recommend?

Question about BO:

I’ve only experienced bad BO when I’m stress sweating (presentations, put on the spot, etc.) or on my period. Even if I’m sweating while exercising, I’ve never smelled.

However, more recently I’ve been noticing it’s all the time. I haven’t changed my diet, my job or anything life changing to affect my hormones/health.

Anyone have experience with this?

Over the past four years I’ve put on 80 pounds by ordering out frequently, binging (food, alcohol, weed), and ending almost all physical activity. Every few months I step on a scale, freak out, and...

I went thru covid last year and lost smell and taste - since recovering the smell of things has changed and usually it is for the worse - meats now smell like dog or cat food and citrus fruits like onions … this has been for months now and no sign of getting better - anyone else experiencing something similar ?

Has anyone successfully treated their depression and anxiety naturally (through lifestyle changes - exercise, prioritizing sleep, nutrition, social connections & therapy) rather than taking medication? I’m concerned about the long term effects of antidepressants and having to be dependent on them forever

on IG there is a page @thefitconsultants where we can share workouts, meals, best places to workout in which cities etc! Tag them in your pics and videos so we can grow this fit consulting community

Any suggestions for healthy self help books? Or healthy eating or understand why we get cravings? Looking for self help books alone those lines to help get my eating right

How do you start waking up early? Always been a night owl and sleep around 1. Wake up at 8/8:30 right before work starts.
I need to start waking up early to get into workout /yoga and meditation routine. I tried today and kept snoozing my alarm for 2 hours.
Weekend is way worse when I sleep around 3 wake up around 10/11