How on earth do people carve out time for working out if they work in an industry with unpredictable schedules? Are there tips or tricks?

like
Posting as :
works at
You are currently posting as works at

Honestly it can be very difficult. But I try to remind myself that a 30 minute workout is better than nothing. And you can do a body weight workout from anywhere. There is always a way to get in a workout.

helpful

Yes, you have to make the time, sorry to sound so specific. That’s one of the benefits of working out on your own. While it’s less social, you can carve out the time that works for you. Finding 30 mins to an hour 3x per week can go a long way in protecting your health.

Related Posts

Hi Fishes,
Please share your reviews about BOLD Technology Systems,Noida.How is work life balance and work culture?

like

Why do leaders keep comparing how “good”the new staff/seniors have it because they make more money starting out then they did and working 55 hours is better than the 70-80 hours they used to work? Instead they should compare what options they have available to them and what their goals are.

like

How is tech Mahindra.

Client : Gavi, tha vaccine allaince

How is job security and work Life balance?

Need recent reviews

Please suggest

How is wlb in ing account of hcl
Technology -informatica pc

like

Hi fishes,
Yoe-7 techstack - .net,MVC,webapi,azure certification (az-204) but no hands on azure projects.

Unisys- 23 Lpa(fixed) ,LWD - 23 oct ,CCTC -14.5
Given number of interviews but no one are ready to give more than this even if I reach last rounds.
I am confused right now like should give some more interviews or join the unisys?

Is unisys good company to join and how about wlb and hikes in unisys?

TIA

like
likefunnyupliftingsmarthelpful

Honestly, how bad are the hours at CMAAS? My firm is telling me I’m going to drown and I should stay if I value my WLB. I don’t know who to believe anymore.

like

Hi Fishes,

I have offer from both nagaroo and Publicis sapeint. Project is not decided in PS but Nagarro hire me for the ZS Client itself.

I am looking for job security, wlb and good project to work on.

Fishes, can you please suggest which should I join?

like

What kind of work EY GDS have in Power BI if there is only excel and PPT related only work being performed? Any one in EY who is working in Power BI tool? I am yet to join EY GDS but m worried by seeing lot more post related to copy paste work here.
My service line will be F & A. Can anyone please tell me lil bit on this service line and wlb. If any one working in F & A service line in Power BI, Please put your thought as it will be much helpful in decision of joining EY GDS.

like

I am looking into a Product Manager role at M&T Bank. Does anyone know the salary range or can tell me about the work/life balance?

like

Hi, What all client Wipro has in iDEAS D&C in wealth management and what all are good wrt learning and work life balance ? Thanks

like

Hi Fishes, Kindly suggest pls. Sap functional with 6+ yoe. Cctc 8.2 fixed. Got offer from Accenture 11.5 fixed and Deloitte India 12 fixed. Which one to choose considering wlb, hike et. Accenture Deloitte India

like

Hi

I have a current CTC of 6.6 and Mastercard is offering 8.9 (including variable ) . I also have an offer from infosys of 10 ( including variable). Which one should I pick considering work life balance and
appraisal.My entire doubt is that will they bring me on market rate after appraisals as currently they are not offering very good hike.

I will be joining HR team

Hi everyone. I know you are the WLB in consulting in the world is bad but in general in Europe it is better than other parts of the world. So does the WLB in consulting in Italy slightly better than US or UK?

EY-P work life balance

Hi guys,
Got offer my Tiger analytics for the role of data engineer. How good company is tiger and team member are supportive or not?
What is wlb and does they fire employee as this is my first switch.

like

Hey fishes, let's do a poll!
What would you prefer between these two?
1. Great wlb, decent if not so good pay
2. Great pay, poor wlb

Edit: you are welcome to include a one liner reason supporting your choice.
I am trying to understand how people prioritise life & work.
Thanks in advance.

like

Need review on Renault Nissan Technology & Business Centre India (RNTBCI) .
how is company work culture , WLB and annual hike ?

hired for Java profile, exp : 7.2 yrs

like

Bain & Company What type of projects are done at Bain in Dubai, how much travelling is involved (and where to), and what is the WLB like? Bain & Company

like

I am looking for opportunities in Dubai.. I have a PhD, 2 postdoc fellowships, have experience managing projects throughout my PhD and postdoc, currently senior consultant (i focus on systematic lit reviewss). Experienced scientific writer with over 30 peer reviewed articles. IQVIA in Dubai is one place am hoping to try. Can someone help point out what other industry I can fit into - i am mainly looking for a good work life balance.. any examples of companies in Dubai you can share?

like

More Posts

Joined at 502 in JPMC in mid July (in Operational Risk). 6 YOE (4 in audit, 2 in BPO). Haven't really started working in the true sense yet. Objective setting discussion just began for this year. Wondering what to expect from performance appraisal considering these facts in terms of hike and bonus. LOB - Corporate.

like

American Senior / ACD Copywriter looking to get out of US. Any advice?

like

What are some good workshop classes for improving your presentation skills?

like
like

Larsen & Toubro Infotech How to get / know my candidate id for logging in to iverify portal in Larsen & Toubro Infotech

My CEO was just ousted and I think he left a stash of weed in his old office

like

What are people's deciding factors between working for a Reseller vs Vendor?

What would be my in-hand salary per month after employee pf and tax Deduction?

Post Photo

Hey Fishies need a recommendation on an international coaching certification. I am a senior HR professional with SPHR and SHRM-SCP certification. I am interested in coaching for career advancement. Thank you for your recommendations

like

Ibegin is not accessible …seems the site is in maintenance, any one facing issue right now ?

like

Brand new into my career and I’m trying to juggle wanting to max my 401k, Roth IRA, and HSA, while also saving for a down payment on a house! I realize that with my current salary ($78k) doing all this is too ambitious. Any advice on streamlining my priorities and which ones I should give up on for right now? If anyone else has gone through something similar early in their career what did you do?

like

I am a field engineer II. I have 12 years of experience and I also have a master's degree. I am currently studying for a doctorate. Do you think I am up to the task of providing services as a consultant while I obtain my doctorate degree?

like

One of my friend is looking for cyber security profile. He's having 5 years of experience in network security domain. He's currently working in one IT company. Please let me know any opportunity for him.

like

Anyone here have thoughts on Helium (HNT)? I’ve been a fan for a while now

like

Has anyone been to the Zoolights at the Zoo? I have never been, I'm relatively new to the area. Is this a good event for a casual walk around date night?

like

What to say during an exit interview? Do you exactly tell them why you’re leaving?

like

I have offer of 20 LPA from Oracle IDC Pune. Project is related to Oracle Primavera Cloud. I had a discussion with the hiring manager and everything sounded good to me.

I just wanted to know if there are any red flags I should be aware of. So please help me fishes.

YOE 4

Need 11 likes for DM

like

Hello fishes, I joined IBM on 16th Aug 2021 as a Data Scientist and was offered 1L joining bonus. Will I have to pay back the joining bonus if I leave IBM on 16th Aug 2022 , i.e , after completing 1 year ?

Hi HR Professionals! I am revising our current employment application form. Per SHRM, I was just curious if any HR Professionals completely removed the following fields: social security number, recommend salary, graduation dates, military discharge info, race, maiden name like (Ms. Mrs. Ms), & criminal history questions. I was just curious what other Employers/HR Professional have done. Any information is greatly appreciated. Thank you!

like

Additional Posts in Minorities in Marketing

We’re hiring on our media & connections team. Various levels. If you’re looking to make a jump from a traditional media agency or a strategist who wants to get closer to both media and creative. Lmk.

likehelpful

I’m working with a manager who likes to prioritize his ideas over strategic research, I want to be helpful because it’s very distressing to watch ideas being presented without the appropriate research, any advice?

Happy Black History Everyone, let's make this a truly historic month!!

likeuplifting

First time working with a celebrity for one of our campaigns. Anyone have any tips or advice? A little nervous here 😅

like

Who is trying to get together for a meet up in NYC? Want to start bring minorities in our industry together.

like

Hey, so I’m going to my first 3% conference. I heard it’s usually white feminism x 100. But I was wondering what I should expect? Has anyone been.

like

Figured this is the best place for this Ancestry conversation: https://joinfishbowl.com/post_00jlpi

Rather than fume about the usual, let’s try this: imagine the brief and what you’d have done differently if you were in the room

like

Is there any industry recognition for poc creatives the way adage and others recognize creatives?

like

Anyone good marketing books recommendations or online certifications?

like

What’s an appropriate rate to charge per word for a publication like VentureBeat or TechCrunch?

like

African American 🐟 - why do I feel so annoyed when I hear “black” ads on the radio? With the sassy female leads and the urban slang and such. Feels so forced and wack. Just me?

like

If you could change anything to increase minority representation in marketing, what would you change? I think I'd want at least 2-3 minority employees in creative leadership positions to make sure things like colorism in ads less likely to pass the final edit.

like

Transparent moment: I,recently,was laid-off a week ago. At this point compensation and work culture are the only things I’m looking at. I don’t want to compromise my mental health and I don’t want to work somewhere that is super fast paced. How can you tell if a team has a burn out culture?

like

Do you have a mentor? I’m in the autumn of my career and I’ve had a  modicum of success in production and it’s time to give back.

like
like

Since recent events, do you think PSAs are still worth the time & energy?

like

How painful was it to watch the situation in Charlottesville? I'm beginning to think that hatred is a unending part of American culture. No solution. No kumbaya. Just is what it is.

like
like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal