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Anyone use Ashwagandha? What type/brand?
Hello everyone my brother and I own a personal training business and would love to help anyone in need of affordable online personal training. We will work directly with you to help you reach your goals and be the accountability partner you need. Feel free to email for advice and pricing or shoot a text below with any questions. Makseffort.fit@gmail.com
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under eye bags and dark circles are genetic. It’s so hard to get rid if them completely. Hydration and good sleep help. caffeine eye products (even cold tea bags) on your eyes help reduce the bags and circles…
Lower eyelid blepharoplasty. An oculoplastic surgeon will tell you if surgery or filler is your best option.
I had upper and lower done at the same time, and it was ~12k. That was last year, and in the Midwest (St. Louis, MO). I was quoted $7k for the same procedure with a different surgeon in MO, and $20k with a surgeon in CA. So it can vary widely by surgeon and geographic location. Make sure you are looking at pictures of the surgeon’s work and reputation in the profession before committing! I researched for over a year before taking the leap.
I’m doing laser micro needling with prp, it helps
Look up facial cupping and gua sha - you can find some easy routines that may help