I feel like I have picked up so many bad habits (for my personal health) since I started in working in this industry. You all know what I am saying?

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Coke with the traders isn’t that bad if it helps you focus

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That’s a big if lol

The best advice I ever got was do not under any circumstance stop eating healthy and working out because in this industry you’ll never get it back.

Well, after working 120 hours a week I unfortunately was not able to take that advice and enforce it… 2 years and 50 Lbs later…

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It’s so hard to break my”bad” habits. The time and the stress. That’s why I don’t seem myself working in banking for another couple more years or else I be dead in 5.

Same. Recently started working out again and man it is a life saver

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That’s awesome. Keep going. I know I need to as well.

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