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Hi Capgemini people, Till 15th November we have to declare our vaccination status so that they can plan back to office for the employees who are fully vaccinated or having report of not having covid. I am Fully vaccinated but if I declare that I am partially vaccinated will they get to know my bluff? Actually I am not much interested to go back to office as of now may be in february it will be fine for me
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Anybody on Trintellix? Thoughts ?
I’m sick of living in NYC but can’t go anywhere.
Me: Today will be a great day
My anxiety:

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This might not but be a popular opinion, but I don’t think meds have the power to get us out of sadness and depression if the causes that create that depression are persistent and unattended. I think sadness and low moods are the natural response to things that make us genuinely unhappy. You are not the only one my friend.
This is a ruthless business and we deal every single day with rejection, self-loathing, impossible expectations, monotony and a plethora of problems that can get us pretty depressed. These are the things that help me: 1) understand that struggle is part of life and won’t go away. These days, I am not looking for happiness as much as I’m looking for purpose 2) go for a walk. Your body produces serotonin when you move. Take big breaths. See the beauty around you 3) if the situation you’re in is making you miserable, plan your next move. Baby steps. Little by little. No rush but not pauses either. Good luck 🍀. You are not alone!
I appreciate this response! Some good food for thought. Thank you.
Feeling this. On the bright side, we’ll be having a holiday weekend so there’s that to look forward to for recharging
Feeling the exact same way. My therapist tells me to quit but I’m terrified of seeing the same bs at another agency and i don’t want in house.