I need a pep talk. I dislike Work and cannot leave for two months. I’ve started to slack off, disengage, can’t focus..its giving me MORE anxiety instead of less. What should go through my head?

like
Posting as :
works at
You are currently posting as works at

Makes sense because now you are anxious about getting called out for slacking off. I’d say either try to find the motivation to hold your own at work for the next couple months OR remove whatever obstacle that is holding you back from leaving right now. Sticking around and slacking is not fair to your clients or teams

like

Remind yourself that this job is not forever. Do what is needed so you are not anxious. Try to focus while you are there. Try to plan to do something that you enjoy every evening/night. That will motivate you to get your job done with fewer distractions, and something to look forward to

like

Finishing strong on your terms makes it a lot sweeter when you walk away

If the type of work you are doing doesn’t interest you, try to do small side projects by yourself to keep you motivated. You can also look for boot camps or learning opportunities within your firm on topics which interest you.

Related Posts

please please please take COVID seriously. A man who taught me and supported me for many years died yesterday from it and I had to watch him get buried today, it sucks so much.

likeuplifting

Has anyone used collagen products? If so did it work/did you see results. If yes, also please let me know what kind 🥺

like

TTC for a year, went to RE for a fertility check and SO and I are healthy. Other than the ovulation prediction kits, what can help improve our chances?

like

I’m desperate to get out of town. Can’t really do Road trips bc I can’t drive for long periods due to injury. Where can I fly to that’s relatively safe and I’m not putting anyone at risk?

like

I’m a recent grad struggling to look after my health when I’m stuck in a cubicle 10+ hours a day. How do you juggle a healthy lifestyle with long hours at a desk?

like

Why are people not good at ending zoom calls? I feel like I’m always the person who throws in the closing statement (I.e, ok well sounds good is that all? Have a nice day! This was helpful thanks Karyn..looks like we’re at top of the hour already) 🤦🏻‍♀️

likefunny

Have been having really stressful and vivid dreams since quarantine started. A few dreams have even been insanely disturbing. I’m on Zoloft & Wellbutrin. Therapist thinks it’s not related to the meds. Anyone else experience this and got through it? CONT’D

like

Has anyone taking ADHD medication been able to secure life insurance? Am particularly interested in knowing of any company that provides Accelerated Approval under these circumstances.

like

Hi! Have any here gone the natural cycle IVF route? What was your experience like? Did you have success in growing your family this way? Would you recommend it to others?

like

To the struggling healthcare student. It’s okay to struggle and not know stuff. Sincerely your friendly neighborhood physical therapist.

like

I just found out my new coworker has ADHD. While that doesn’t bother me, I have never worked with someone with ADHD. Anyone have any suggestions for me?

Does anyone else smoke sheesha regularly? I’ve got a nasty habit of doing this every weekend. Wondering if it’s bad for health

likefunny

I’m around 21 weeks and have been dealing with a lot of leg, tailbone, back, and general muscle pain. Since I do work long hours Monday- Wednesday (10hr +) I’m trying find a comfortable chair to switch to. Any recommendations? Currently I’m switching every hour or so between my kneeling chair and standing.

a few weeks ago we had a super busy day with scripts and i think i went into ‘autopilot’ because i don’t remember it happening, but i handed out the wrong prescription to someone (before you get mad, i only started a few weeks ago and i’m a junior assistant), out of all people i could’ve given the wrong medication to, it was a blind person. i have severe anxiety already and want to know some tactics to go back to work without guilt? i take guilt very heavy and struggle to get past it all

like

Zoom meetings have been fantastic. I can highly recommend my home group SOS. 7:30 daily. Great way to get grounded as you start your day.

like

Does anybody else think that the Wharton Slack & Discord groups are kinda quiet/inactive compared to admit groups from other schools?

like

Working to muster the courage to take the first pill of Lexapro (generic). How was the first weeks for you? I have a very intense project on the go and worried it'll impact my cognitive function and ability to perform (nausea etc..)

Second, how did you handle alcohol on it as well as weight gain and libido (male)?

I tried half a year of therapy but didnt work (burnt out from work, overcoming a breakup, and making peace with the feeling of being behind my friends in life)

Thanks all

like

I’m worried. I have EAD. I need AP to go on vacation. Worried if I leave country I won’t get back in , is this rational ? I’m so worried

More Posts

Can anyone share what shoudl ond be looking at for SM in DDV at pwc

like

Can anyone help me or suggest me with accomodation in whitesfield near to cg office?
under 10k.

like

HCL guest house in Chennai? Any inputs

Anyone know of agencies or client side openings?

like

Any one here from magneti marelli account?

like

Switching from .net to Java is good or bad after having 7 years of experience in .net?

Hi all,

Any openings in Bristlecone for consultant role in Delhi NCR region? Can someone from Bristlecone please help?

TIA

It's my first month in a new job as Product Owner. I went from a company that digital product development was their secondary focus along with consultancy services, to a company that their only focus is the product. The difference in scale as well as the different domain, certainly feeds into my imposter syndrome. What are the things I should focus to achieve within my first few months at the new job?

YOE:6 years
Current CTC: 23L
Finished all my interviews for
Walmart IN4. Interviews went well. How much can I expect from Walmart for this role?

like

Loving the Knekkerbrod, a Norwegian wholegrain crispbread that I recently found at Costco.

Is this what my 30s are going to be like? Excited about new Costco finds? Not that I'm complaining :)

likefunny

Who is up?? What's on hulu

How much is the variable pay out for L9 employee if max of 27% is 450000, how much can we expect.

likehelpful

What is the leave policy in Verizon data services India??
Is it true that there is a 8 week paternity leave?

like

Dude 🐠. Heading to Deloitte soon, want to get some better clothes. Maybe 3-4 new fitted suits, trendy but professional. Don’t want to spend a fortune. Any ideas on your favs?

I may need a freelance senior (ish) AD to partner with for the month of January, in house at a start up. Post your books!

After 10 years of working as a FTE PM/producer I’ve now been laid off (thanks Covid) and am looking to start freelancing for the first time. What advice do you have for a new freelance PM/producer?
Also, what kind of insurance do you take out as a freelancer?

like

3 freelance inquiries in one day. All 3 about how they need someone with my specific experience, all 3 offering half my usual hourly rate. I said OK since I'm not booked. After telling me to "hang tight" all three ghosted.

like

To people living abroad (outside of the US), do you apply for jobs that specifically state they only hire US residents?

like

Stay at Hilton Head and visit Savannah or stay at Savannah and visit Hilton Head amongst other places??

like

Additional Posts in Depression/Anxiety Talk

Dealing with asshole client who tried to bully me into changing our recommendations, and spineless partner who is back pedaling now given client reaction, despite pre-aligning on our view. People suck

Working to muster the courage to take the first pill of Lexapro (generic). How was the first weeks for you? I have a very intense project on the go and worried it'll impact my cognitive function and ability to perform (nausea etc..)

Second, how did you handle alcohol on it as well as weight gain and libido (male)?

I tried half a year of therapy but didnt work (burnt out from work, overcoming a breakup, and making peace with the feeling of being behind my friends in life)

Thanks all

like

Wish I could just stay asleep for the rest of my life

like

I have not been brought up religious but I am beginning to think, I’d like to have faith in something. Doesn’t need to be dogmatic, but having a foundational belief in good things to come is probably essential and for someone like me who needs to work so hard to be happy, I wonder if being a part of a spiritual group can help. Does anyone have recommendations for what I can look into? I get there are many churches but has something helped you guys?

like

Anyone here have severe lower back pain due to depression or other mental stressors?
Had many X-rays, MRIs, etc and they find anything.
A specialist told me it’s most likely psychological.
How do you manage?

like

Anyone else spending Thanksgiving weekend alone?

like

My anxiety has been at bay after changing my job and just feeling like I HAVE control over my life. But now it's back because I feel like I'm behind in other aspects of my life (I.e dating). I have so many friends getting engaged and I just feel... anxious since I am SO single. I'm 27, and I know I'm at that age where people do but it just sucks. I've been on the apps too and it's just... more demotivating honestly than anything else

like

I feel like I need a good cry

like

How do you guys deal with just the really bad days? One small thing happens and it seems as if everything is terrible. I have bad anxiety and suck at compartmentalizing everything. Would love advice.

like

Conversations with some people really be like 😵‍💫

Post Photo
likefunnyupliftingsmart

I’ve been going through it this month. Was on Buspirone for 4 weeks which caused a n of depression. Now I just started Zoloft and I’m feeling extra anxious and hypersensitive. One of my colleagues made fun of an idea I suggested and I’m taking it way more seriously than I should. How did your journey go to get on meds and adjust to them? I hate feeling so up and down.

like

Any tips for stress/anxiety before an exam? Taking the GRE next saturday

like

Sunday and already tired 🫠

like

Has anyone dealt with a therapist not being able to see you (virtually) while you are temporarily located in another state? I’m struggling with coordinating my work and when I’ll be in my home state with my sessions because apparently I can only be seen when I’m physically in my home state. Are there different types of lisences I should look for that would allow someone to treat me while traveling? It’s all very confusing…

like

Constantly homesick, has been going on since I moved. Any tips to help get over it?

Does anyone have any advice on how to convince yourself life is worth it when you think it’s not. I’m a 28 year guy, just got laid off from my job, have aspergers, have no friends, can’t find a gf, why do I even try anymore at anything

like

I’m 8 months into a new job and I want to quit already. Uughhhh. My boss I’m leaning is deceptive and very political. This sucks

like

Anyone around who I can vent to?

like

News about Demi Lovato’s overdose is really devastating. Just goes to show that you can be successful with access to the best healthcare and resources but mental illness doesn’t discriminate

like

Losing my self esteem and self confidence that I am not able to recognize humans. Anyone can come I my life , fool me and screw up my life, ruin it. Upset about why I’m emotional person.

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal