I used to love my job but now I just have the worst anxiety attacks at the thought of having to wake up and do it all again the next morning.
Do you guys know good recruiters in DC area?
Hi y’all! I’m looking to take control of my career and pursue consulting like I originally planned in college. I applied to McKinsey, BCG, Deloitte, and Bain last night. I am looking for referrals to these companies if anyone is open to helping. I appreciate it!
I have some openings in my organisation for iOS developers, for intern to Sr. Eng positions. So if you are interested, please DM me.
Company Name: Mutual Mobile
INTERN: Can you voice for me?
CW: Sure... but this script is for a sale that ended last weekend?
INTERN: Yeah I was slammed last week, I’m only getting to it now.
PwC folk, do you know when they charge your credit card for the $3500 premium processing fee ? I gave them my credit card information a while ago now and my i140 was submitted but havent seen the money hit my credit card. Nervous that they forget
Hello fishes, I've got an offer with 6sense (saleswhale) under the position SDET. Can someone tell about the company's work culture, WLB, and employee benefits?
Has anyone run into implications based on the CA ruling on independent contractors? My current gig is CA-based and I may need to go through a 1099 compliance agency. Any insights or experience here?
Fractional staffing problems? My practice seems to have an issue where consultants are staffed across multiple projects to meet their utilization quota idea how to avoid this problem as a consultant?
Anybody attended interview in Tyson foods Bangalore. Today I have 3rd round, already completed 2 technical rounds. Hr told it will be with director. If anybody aware about this round, Please answer whether it is tech or non-tech round
Any probate/estate attorneys in WI? I have a client that needs to remove a trustee out there. Thanks!
Is PLTR a good buy at current price?
Any Googlers here based in Los Angeles? I joined recently and would love to talk to some local folks.
Anyone’s insurance cover Covid antibody testing? Wanna time my next booster right but curious how might I might have to pay out of pocket for this knowledge.
If you’re an antivaxxer or over boosters, move along, this thread isn’t for you.
My YOE is 4.9 yrs
L10 (promoted in last dec) and fixed was 11.4 lpa
Got 14% hike on fixed and 12% vp
Current fixed pay is 13lpa, CTC 14lpa
Is it good in current market standards? Your thoughts please
Additional Posts in Mental Health in Advertising
I have been having chest tightest during work hours. Monday - Thursday 11am -6 and sometimes on Friday. I was freaking out that I was having a heart attack but it seems like anxiety. It’s not one thing but just the stack up of all the work. Has anyone else experienced this? Any techniques to deal with it? I had to walk away for a few hours today.
Having mild insomnia (difficulty falling asleep; waking up in the middle of the night for a couple hours) on Zoloft - started around when I upped from 25mg to 50mg ~10 days ago. Any suggestions?
Does anyone take any natural supplements to assist with anxiety? Been taking valerian root, not sure what else can help/mixes well.
TIL that coupling my depression with long nights/no sleep is what makes me "happy". Explains a lot.
I feel I’m about to have a major mental breakdown soon. I started at a new place this week and have had 5 dissociative episodes so far, the most recent this morning. I’m struggling to... (cont’d.)
How do you handle loneliness during a break up? My girlfriend has one foot out of the door and no matter how hard I try, I think she’s done. I feel so lonely and I’m so scared to be on my own again.
My therapist fell asleep during our last session. I canceled the next session as I’m losing faith that it’s even helping my debilitating depression from being UE for 3 months in the worst city NY in the worst season winter. I know others have it worse off than me, but I’m past being disappointed at rejection emails and fake recruitment.
Anyone have a recommendation for a psychiatrist in Chicago? Recently moved here and want to get back on my meds.
I think it’s time for me to go on meds for my ADHD. I’m deciding between Adderal and Vyvanse. What are the pros and cons of each?
Who else suffers from social anxiety at work? What are your symptoms? How has it impacted you? Have you been open about it with your colleagues/bosses?
I might have to put my dog down (he tore his ACL for a second time) and I’m inconsolable to the point of a panic attack. I can’t wrap my head around this profound loss and it hasn’t even happened yet.
Suffered anxiety attacks this week from consistent mismanagement, being passed up for promotions when my male counterparts are being promoted, and complete lack of respect. Should I quit? Hiatus?Help!
I was depressed last year, did therapy and on antidepressants and got completely better. But now I’m feeling depressed again, even though I’m still on antidepressants.
Feeling stuck- will I always be battling this?
Anyone else get upset when someone gives the spiel about how others have it worse than you as a way to ‘cheer’ you up? It’s beyond frustrating. My feelings are still valid! How do you respond back?
You know your anxiety is out of control when you’re only interviewing and already thinking of scenarios for how you’ll lose the client. Damn.
Shout out to my boss, who actively recognizes the difficult position I’ve been put in and has offered his help to prevent my burnout. May we all feel so safe+ supported in the face of big challenges.
Has anyone experienced negative repercussions for disclosing previous alcoholism issues early on in a new position?
I’d never “over-share” in the workplace but for accountability’s sake I need this.
I wish you could admit that you had suicidal thoughts to people without them trying to shove you in an institution. Sometimes you just need to talk about the thoughts to help them pass.
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Hugs to you xxxx take deep breaths, wear comfortable and comforting clothing, take care of you. Be as clear as you can be about what you need with your boss.
Burnout requires systemic change to address. A long weekend won't cut it. Think about what the organizational change your boss can help make that will help things for everyone, not just you.
You got this!
Well it sounds to me like you have a good idea of a solve! Maybe think through who can take over something so you can do a better job on the most important things. You got this!
Wanted to provide an update here: conversations went really well! My directors let me know that what is going on is not sustainable at all and we talked through both short and long term solutions. Lucky to work on a really great team where people really listen but also probably why the burnout feels so much worse 😅
YES‼️ so happy it turn out this way. Here’s to you 🥂…and I have a real drink right now so it’s official 😂
It takes courage and awareness to understand your emotional triggers and it should be commended that you are taking action in improving your mental state and environment that is causing this anxiety. You sound like a great asset to whichever agency you are at and if the conversation doesn’t go the way you hope that should be a sign that this place doesn’t resonate with you and maybe entertain moving to a new place. It would be their loss if they lose you! I wish you peace ❤️
Ok I need to have a talk with my boss!!!!! What exactly did you say OP. I literally just typed and erased this post: I literally cannot get out of bed - I feel I’m so horrible at my job plus half the group left so we are overworked and I’m failing. I want to quit with no other job lined up but financially I can’t. My chest is tight and I work from home so no escaping it… has anyone ever felt this - what did you do?
Another thing that helped but might not be for everyone is I did use a lot of my weekend to catch up and organize my emails and really attack my to do list but don’t recommend working on the weekend if it stresses you out!