I’m trying to limit myself to 1 double espresso a day. However, I always crave another hot drink in the morning. Does anyone have any good caffeine free drinks they would recommend?

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I find decaff coffee to be a good alternative. Green tea even?

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Yes. I sleep like a baby. Focus is about the same but I no longer get a crazy headache if I haven’t had caffeine.

Any kind of herbal tea. Or decaf coffee, that's what I drink in the afternoons

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Mulled wine, warm brandy

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Green tea? Although think it has caffeine too

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Thanks. I think it has caffeine

Any of the steamers or crème drinks from Starbucks like vanilla or caramel or cinnamon dulce. Or decaf espresso were my go tos when I was pregnant and needed to limit caffeine but still wanted a hot coffee.

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Water

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Hot chicken broth

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Hot chocolate has only a small amount of caffeine (less than green tea), so maybe that or herbal teas. Make it yourself to control the amount of cocoa and sugar.

Chicken bone broth.

Have you ever had hot water and lemon? Maybe a dash of honey and fresh ginger?

It’s WAY better than any bagged tea that says “lemon ginger” and is very satisfying.

I like to drink the orange herbal tea from Tazo when I need something warm but without caffeine. It really helps to warm me up once the weather cools down without adding additional caffeine.

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