How do you start waking up early? Always been a night owl and sleep around 1. Wake up at 8/8:30 right before work starts.
I need to start waking up early to get into workout /yoga and meditation routine. I tried today and kept snoozing my alarm for 2 hours.
Weekend is way worse when I sleep around 3 wake up around 10/11

My portfolio literally went up 15 pc in the past 2 hours

Moving to Boston from NYC and work in Cambridge. I’ve been recommended Back Bay, South End, and Seaport. Where do you recommend? Where is best for dating life?

Hi All,

What is the wlb in Areteans for a pega developer.

Experience in shareholder services for GS?

Can anyone send me invites/codes to the EY and KPMG bowls?

Hello all, I’m on my F1 visa right now. I have two more chances of getting H1 through lottery. After third,Does PwC supports sending me to my LOS in diff country and file me H1 or L1 visa from there?

I'm an Identity and Access Management Engineer with 4.7 years of IT experience in Identity and Access Management domain. I am currently on the lookout for a new position with Visa sponsorship in UK. Looking for job in Big 4 , Goldman Sachs, JP morgan, Morgan stanley , Ocado, Wise, Sainsbury's digital , Accenture. Kindly let me know if any one can refer me. Sainsbury's Accenture Wellsfargo Wise JPMorgan Chase Morgan Stanley EY KPMG PwC Ocado

I've been working at this company for about 3.5 weeks now. Its been great so far.

We have an org chart in our dashboard ATS/HRIS and so I clicked on my first day buddies name just for fun.

I was able to see her entire employee file..even her address. I was really freaked out and I went to another profile and the same thing happened, I was able to see this person's emergency contact. Is this fucking normal? Should I say something and will I get in trouble for looking at a colleagues file?

I am in the process of finishing up my MBA but considering also getting my SPHR or PHR cert. Is it even worth it or a waste of time and money?

Hey, anyone keen to meet up, Vancouver B.C.?

Are employers withdrawing i140 after employee quit even if the I140 was approved 3 years back. Wife is on H4EAD what is the impact if I140 is withdrawn?

Is it a good time to switch to Deloitte considering all the recent layoffs ? Applying for a manager position in Deloitte Digital , not expecting more than 10% hike from my current salary.
Thank you

Has anyone here been able to make keto work with running (20+ miles a week) and a consulting lifestyle? I feel great on keto (kills inflammation) and great when running regularly

Hi all, I have a question, is it a smooth pivot to switch to production (film, entertainment), creative production? What do i need to do(steps to take, improve a specific skill, gain experience to breakthrough? I have a creative background and also have experience in Ad production as Brand side.

Litigators—how many different cases are you on?

Been feeling spread too thin lately but I don’t know whats typical. Curious what others do. And would you mind sharing whether you’re a junior, midlevel, partner, etc??

I realize sheer number of cases doesn’t tell the whole story… obviously you can be buried on one massive case. I’m finding it hard to jump back and forth between everything I have going on right now, though, but I don’t know if the answer is to just deal with it.

Delegation can be hard! What helps you?

How in the world do you eat the recommended amount of protein? Do you snack on ground beef? Have chicken breast for breakfast? I’m 130lbs and struggle to eat more than 50 grams on a good day.

I’m thinking purchasing a standing desk. Anybody have recommendations on brand? Your experience?

Hi! My peloton is arriving tomorrow and it’s motivated me to stick with a routine and eat healthier given how much that thing costs 😅. I’ve never done pre/post workout shakes before. Does anyone have any recommendations on which protein powders to look into and when to drink the shakes? And also like what to mix with it? Thanks in advance!

Does anyone use the Garmin Venu for running? Would you recommend?

Any book or podcast recommendations for managing anger?

Not hungry during the day. Don’t eat breakfast, graze lunch, full dinner.

Insatiable at 9pm.

What gives?

My work gives us points/money for achieving certain activities such as exercising for 180 mins per week. I have my Apple Watch automatically sync with the app that tracks our activities and it works great. Problem is I started using NRC (Nike run Club) app for runs and it interferes with the Workout app on my Apple Watch and it doesn’t get tracked. Has anyone found a way for the NRC and Workout app to run simultaneously (pun intended)?

Anyone has IBS here? Lately I have been having a lot of symptoms of IBS and even if I’m not fully constipated, I think I am to a certain extent. I had excruciating lower abdominal pain this afternoon and it was almost unbearable. Also, my period is approaching so I think my symptoms got worse. Anyone has any tips?

Any suggestions for IOS puzzle games that double as sneaky mental health breaks?

6’0 and weighed in at 220lbs today. All time high and have gained 20lbs since gyms closed in March. When I did workout it was more or less 100% compound lifts. I’m now limited to a few kettlebells but am not even close to as consistent as I was. Any idea on how I can lose this excess 20lbs? I feel like it crept up over night.

I’m extremely out of shape and have just started going to the gym. When i do squats, like literally by squat 5 my knees are hurting. But i know my form isnt wrong. Do i just have bad knees or is this normal when ur out of shape?

I’m trying to get my parents into adopting healthier eating habits but nothing is really sticking. Do you have any recommendations or like books I can give them to teach them what’s actually good to eat vs. falling for good marketing/ fads?

What’s your top nutritional food item that doesn’t get enough love? Trying to change my daily snacking.

Have you, or anyone you know, gotten covid twice within weeks or months? I’m being told that you can catch omicron 2 weeks after recovering…

If you’ve had issues with BED, please share how you recovered, what has helped, etc. thank you.

Anyone in NY try the NY Sports Club gyms? Trying to decide if I’ll ever need membership to any of the other locations, or if I just need the local one.

If the network is good, might be worth it..

Lost all motivation to hit the gym out of the blue. I used to be diligent about working out everyday and now it’s been about 2 months since I’ve been to the gym. It kind of troubling at the same time

Why does my left arm keep getting numb when I sleep on my back? Anyone experience this?

Does running actually ruin your knees or is that just a myth?