Is it normal to feel numb around the holidays? I'm tired, dealing with seasonal affective disorder and a really tough caseload right now. Not in the holiday spirit at all and honestly don't even want to be, I just want to spend the weekend resting. Is it bad that I don't care about it at all this year?

like
Posting as :
works at
You are currently posting as works at

I am feeling the same exact way. Really trying to push through it for my kids, but I just cannot get into the swing of things this year. Usually I love Christmas but I have no energy.

Same

I feel the same way. The burnout is definitely worse in the winter. Caseloads tend to become more challenging this time of year as well. I’ve noticed friends of mine in different fields don’t experience the same emotional drain from their jobs, especially this time of year. Definitely not just you!

Certainly not abnormal to feel this way, especially this time of year. This time of year is often so pensive and deep for everyone, so we need to have active conversations around our feelings a little extra.

Don't feel bad about. It's completely okay to not feel "jolly" this holiday season. Life can be hard and if you want to sleep through the holiday then that's perfectly fine.

That's normal. You'll be surprised how many people. actually experience SAD during the holiday but feel like they have to fake a smile

As a social worker, it affects us a lot during the holiday because we are witnessing other people's hardships so around this time all of that can feel really heavy.

No one can invalidate how you feel. Just take a good short break if you can. Besides, I think you care a lot for this holiday season but you are just disappointed that you still have a lot on your plate.

No it is not bad at all. It sounds like you may be experiencing compassion fatigue or even a little bit of burn out. Take the weekend to do what is best for you and get the rest that you need.

Just know that God cares and will be there for you.

Related Posts

Ladies do you ever take a sick day when your cramps are unbearable ? If so, how do you go about it?

like

Looking for advice! My poor pups get eaten alive by fleas even with the regular flea medication. I'm thinking about trying a flea collar. Has anyone had luck going that route?

Davy Crockett here would love to know your thoughts 🐶

Post Photo
like

Anybody ever regret moving from B4 to a start up? Just because there’s so many less perks (lots of PTO, fun events, etc)?

like

My firm’s holiday party is on a weekday after work. I can just wear what I’d normally wear to work for that day, right?

likefunny

So really the only exercise I can tolerate is boxing, and those exercises around it. Any thoughts on replicating what I can find at my local boxing gym while on the road?

Retrieval done, 26 eggs later! :) Good luck to all of you with retrievals coming up or are somewhere in the process! Fingers crossed for strong embryos!

like

Do you guys give your boss's New Years' gifts? I'm thinking of doing one since I didn't give a holiday gift but thought it maybe weird

like

Hi Capgemini people, Till 15th November we have to declare our vaccination status so that they can plan back to office for the employees who are fully vaccinated or having report of not having covid. I am Fully vaccinated but if I declare that I am partially vaccinated will they get to know my bluff? Actually I am not much interested to go back to office as of now may be in february it will be fine for me
Capgemini

like

Hey all!!
Hope you all are doing good.
Can someone share your thought of how to deal with this situation. I am completely lost in terms of my mental health. Not able to overcome and accept this situation. I think this is right place to ask, as we all are going through the same.

likehelpful

Signed up for a personal trainer! 2x/week strength training with her... to begin with!

like

Hi all,

I just got a job with Delta airlines and I had an accomodation request to work remotely as I am Immunocompromised. I provided all the neccesary documents to back up my request and letters and documents from my Dr. aswell. My request was denied because the team said they wanted me to have face time and one on one interactions with people from other team (which defeats the purpose of my request) because I have to limit those interactions to reduce the risk of infection. What do I do?

How many of you woke up with hangover this morning.

Can anyone share a policy discussing no longer using high flow oxygen during decels in labor? (due to aerosolization)

like

I’ve only lost ~5 pounds, but I’ve been working out daily for 4 months and getting much stronger and healthier (started working out intermittently for about a year before that). Yesterday I fit into a pair of shorts that haven’t fit in 4 years 🥳🥳

likeuplifting

What are the best pregnancy apps you’ve found? Thanks!

Has anybody given nab codility test.please let me know

like

Wish apps like BetterHelp were free. I can’t afford healthcare or therapy (I’m unemployed, and yes, I’ve tried seeking pro bono therapy options — no place anywhere nearby offers it.) I really need a therapist I can talk to on at least a weekly basis to just unpack so much that’s bogging me down to the point of being unable to function some days, but it’s just so cost prohibitive! What sucks is everyone assumes this career hands you median wages on a platter but I’m worse off than I’ve ever been.

like

When is it either allowed or seen as OK to start using FTO? I recently started here and while I’m not looking to slack off and take time off, I just want to know how it works. (Plus, I don’t want to not use something that I can or should use.) Elementary stuff, I know. But I’ve freelanced my whole career until now. Thanks

Do you think that we're looking at another lockdown soon?

like

I’m gonna short the shit the out of Peloton, hopefully will get rich enough to buy one

likefunny

More Posts

Feeling a large wash out on TSLA is coming. Up on the week on leaked Musk email relating to deliveries. That number came in today at a beat. Bought todays puts when stock at 1208. Looking for 1150. Profit taking is coming. Don’t follow as risk is high.

like

Which one of the big 4 hires the best law firm to do the immigration?

likesmart

Any tips on apple technical pm interview?

like

How can I shift to data science role in Accenture ? Is there any options available for up-skill ? And is it possible to move from operations to other areas ?

When do you Code freeze before a release?
We are devlivering a major injcrement in 1 1/2 weeks and have not created a release branch yet but keep merging large feature branches.

like

Currently working as a consultant in the US for a software company. Moving to UK next year for personal reasons and my company is sponsoring my visa and has offered me a Product Manager position (per my request to make a career change). Currently at 155 TC in the US and not sure how negotiate UK salary for a new position.

Is it safe to join Verizon now ?

like

Hi All, currently Visa is approved, stamping is yet to be done... But the package is 60k only and I heard from colleagues who are already there, that this is not sufficient... I am working at a package of 12 LPA in India, and I think switching is the best option rather than going to US. Need your opinion please

like

Hi Fishes I am in a complex situation, please help me out..

I got an offer with TCS and initially selected joining date as Jan 2.. but current org released me in 1 month instead of 3 months.. I asked TCS HR and others for early Onboarding but they didn't respond well..

After that I got one offer and joined immediately. But now I don't like to work here as I have to go to office all 5 days mandatorily, also role is slightly new to me.

How can join in TCS on the selected date ?
Any possibility?

like

What to wear for evening networking events / parties where clients would be present and dress code is business casual ? - for men

I have my virtual interview for Darden’s Masters in Business Analytics (MSBA) tomorrow. Anyone that has interviewed with them or attended this program have any last minute tips?!

like

On a scale of 1-10, how much do you love ServiceNow?

like

WOW this interest group is so small. We are still so early. I guess I will ask something: Are you buying the "dip"? Also thoughts on DCA vs Lumpsum in btc.

like

Hi Fishes,
Does IBM match the salary after accepting?
I have IBM offer of 18 LPA in hand (accepted)
And recently got a better offer 21 LPA in hand.

What should I do? Could you please suggest?

Would this be unethical to ask after accepting?
Thanks in advance for your suggestions.

How's Director round in Walmart? What type of questions one needs to be prepared for? Any pointers please.

like

Anyone working for the city? I put in an application months ago and still haven't heard back from them

like

Any vacancies in Ericsson Kolkata for RF engineer?

like

Hi fishes
I have 4 years of experience as a java developer. I want to try for amdocs.
How much salary can I expect for my experience?

like

All this talk about firms doing stealth layoffs has me spooked. Any BigLaw firms in Dallas doing this? I’ve noticed some surprising associates leave my firm over the past couple of months and suspect at least some of them were ice-outs…

like

Hello,

I work in Accenture for Microsoft as an Incident Manager role. How can I secure a job in Microsoft directly and get a role with my current experience in Incident Management?

Open for suggestions 😊

like

Additional Posts in Social Workers & Therapists

like

Recently received my CSW license and have started working as a therapist at an outpatient clinic. Is a starting salary of $64,500 fair? I am supposed to aim for 28 billing hours (get paid if clients show or not) a week with 12 hours of admin time for other tasks. Thanks for any input.

like

Hello Everyone!

I very recently accepted the position of Sourcing Specialist at TidalHealth - a large Heathcare group in my area. A few of my target positions include Social Workers and Therapists. If those in this group can provide me knowledge on what you are looking for in employment offers, salary expectations, the ideal work environment, and any/all factors that would help me in my quest to improve my work ability.

I appreciate any and all responses!

Kind regards,

like

What are some things that are helping you avoid burnout recently? I've been spending a lot more time outside, blocking off my schedule more consistently, and even taking extra days off. Slowly I'm starting to feel more like myself!

like

How many of you are managing a caseload of 25+ people on a weekly basis? What strategies do you use to make this longterm sustainable?

like

Best advice for a new therapist? Or something you wish you learned at the beginning of your career?

like

Any other lonely social workers in here? I mean a lot to some of the people on my caseload but that's about it. Don't have any family near me and it's hard to make friends with non-SW's mostly just because I'm too tired after work to want to do much. Do you spend most of your time alone or is your social time self care for you? Just feel like I don't have a support system!

like

Hi, does anyone else in Houston, TX with an MSW find it difficult to find a good paying job without the license? If you know of any places hiring only an MSW please point me to them. Currently working on getting my LSW. Thanks in advance!

like

Social work
@hospital medical social work

like

Best way to deal with family members who treat you like the family therapist? Over thanksgiving my aunt disclosed some intense stuff to me and asked me for my help/opinion, and it was uncomfortable. I don't feel good saying just don't talk to me about stuff like that, but I also am not paid to give therapy to my own family and the things they tell me put me in weird situations with other family members. Help!

like

Hi everyone!
I am looking into doing a Masters in Social work I have already have a social science background and have worked as an international development professional but I’m considering getting into medical social work. What are the pros and cons of being in this field

likehelpful

LCSW 50k loan repayment- Has anyone been granted a contract through the National Health Service Corps Loan Repayment Program? I’m interested in applying for the 2 years of full time work as an LCSW but my loans are a bit under 50k so I’m wondering if they would only give me what I need to clear my loans or would I still get 50k as long as I complete my contract ?

like

Any MSWs successfully broken into the employee wellness/ DEI space at a tech company. Any advice?

like
like

What are some good opportunities for growth as a social worker? I've been in the same role for close to ten years, and while I love it, I know I can branch out a bit and probably even increase my salary. What have you all done?

like

Hi everyone HELP! I was lucky enough to receive two job offers, one in SNF/LTC one in oncology outpatient setting. Looking for any tips from people that have worked in either setting or both??
Some background I am coming from a inpatient hospital setting. Thank you!

like

I accepted a job at a oncology outpatient clinic last week! What can I expect?

like

What do you think a social worker with 8 years of experience should be making in Santa Barbara, CA? I make like 50k a year and I feel like I could potentially be making more if I leave my current job. Just want to know for sure before I start looking since it's a risky time to be leaving work. TIA.

like

How do you deal with imposter syndrome? I'm a new therapist and I work with a bunch of women who have been doing this for ages. They're all really sweet, but I can't help feeling like I'm way out of my league. I mostly see younger clients which I guess works in my favor, but I just feel like I'm totally incompetent compared to the women I work with.

like

Hello, I’m an LMSW in Michigan. I have 15 years of experience in the field as a clinician, supervisor, and an administrator. I am feeling burnt out and unsure of my future. I have worked mainly in the Community Mental Health and the VA Health systems, hence my fatigue. I’ve flirted with private practice work in the past, but my spouse has been worried about not having affordable healthcare and benefits that each system provides. Is it worth the jump? Am I overthinking things?

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal