Market volatility = stress eating. Need to find healthy ways to cope with the ups and downs without destroying my diet. Any tips?

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Didn’t McConaughey specifically address this with a prescriptive solution?

“You gotta pump those numbers up…” 🧴

funny

Don’t invest too much in one trade so that you aren’t stressed about your portfolio

If you are truly investing, not trading, then lean towards index ETFs. Then only look quarterly with the objective of rebalancing.

If you are trading,volatility is what drives profit.

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