Related Posts
More Posts
Earnings for next week.!

Additional Posts in Introverted Consultants
Hello fellow introverts! Instead of talking to people I have an Instagram account to shout my opinions about books into the void. Id love it if any of you would be willing to take a look and give me feedback on the reviews. I feel like they aren't quite at the level I'm aiming for.
Most recent post: https://www.instagram.com/p/CW6IKzXrYxc/?utm_medium=copy_link
Good jobs for introverts? So over consulting.
Sunday night fantasies

Oh, the beauty of the solo Sunday brunch ☺️🍳
A bit extreme, still relatable

New to Fishbowl?
unlock all discussions on Fishbowl.






Write a three sentence introduction and rehearse it in front of the mirror, in front of a video camera, in front of friends and family, memorize it, and then rehearse it again until it becomes second nature as if you were answering “What time is it?”
Once you’ve done that, then find a local charity, such as a pet shelter, kids charity, something sympathetic that you believe in Use your rehearsed introduction to strangers on front of a grocery store on a Saturday morning collecting money for the charity. Rinse and repeat until you’re comfortable.
Toastmasters and Xanax
Amy Cuddy’s book presence is good. Check out her Ted Talk. All about reframing anxiety to excitement, rather than trying to ‘calm down’ in futility.
read The Charisma Myth. lots of practical tips for calming down your fight or flight response. for example, visualizing how it would look if it went perfectly or simply acknowledging that this is not a life or death situation and when it's over you will still be alive and well.
Before every meeting practice your introduction outloud in the morning before you leave the hotel. Even better if before the intros happen if you can make some small talk like a warm up
Practice makes perfect. Make a bullet outline of what you want to say. You got this!
Toastmasters for public speaking
Google propranolol
Do it more / again and again