What are some thoughts that get you out of your breakup sadness zone? I need to borrow them.

1. Have a better life than the one you imagined with him
2. Build a big life. Being rich and famous solves everything.
3. Mind your business. Be the main character in your story.

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4. All of the above

Practically, be more forgiving and patient to yourself and self indulge to make yourself feel better. At the end of the day, time heals everything but you gotta distract yourself with better/new things (not ppl) or you might end up wallowing

For me i moved to a new city/country and cut him from my social media

helpful

Dont give him more power to affect your life!

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