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i find that choosing a therapist is very much like dating, you're going to have to hang out a few times and maybe try out someone different before you find the right one for you
i would just focus on finding a therapist that meshes well with you. They have different personalities and approaches and there's not one therapist that works for everyone. If possible, try out different ones and see what works for you
I've found therapy to be highly helpful I would definitely recommend you check it out and see how it works out for you
I don't think you need to go as fas as getting a therapist that specializes in that but I would for sure encourage you to attend a few sessions
I have found therapy to be incredibly helpful in managing stress. It has allowed me to explore the root causes of my stress and develop strategies for managing it. I have also developed a better understanding of myself and my needs, which has helped me be more assertive in my professional life.
It's my experience that all therapists have some level of understanding regarding high-stress workplaces, because that seems to be a common problem people need help dealing with. If you are trying to get assertiveness training so that you can stand up for yourself better in the workplace, that is definitely a specialty that some therapists can provide more information about than others
I would recommend trying to find someone who specializes in workplace stressors, it is a very specific type of therapy and not all counselors are the same. They don't necessarily have to have experience helping people with your particular job, but they should know how to help people with the types of stressors you are experiencing.
Certainly, if you know what is bothering you then it is important to get someone who has helped others deal with similar issues. There are a lot of good counselors out there and I think they will be able to help. Have you considered group therapy? It seems like it might be a good way to deal with interpersonal conflict resolution, and that's one of the things that many people struggle with in the workplace.
Work stress is such a common issue that most therapists are well-versed. Focus on finding a therapist who you feel the most comfortable with.