12/16 check-in: Happy Tuesday, y’all 🏋🏽‍♀️🏀🌆. What are your workout plans for today?

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Another morning walk in the snow.

uplifting

Spin!

It’s so cold but there’s no snow here. 🥲

uplifting

I wish I could give you some of the snow here! It finally got to 40 degrees today, and some of the stubborn ice that has been hanging around eventually melted.

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Hi fishes, 26 of nov i give the interview after that 28 of nov i got a mail to upload document on ibegin and same day my doc is verified .

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Additional Posts in Gym Buddies Daily Check-in

11/27 Check In 🙌🙌 What’s everyone up to today?

likeuplifting

I'm finally back.... (I did ten mins on the bike after this.)

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likeuplifting

Hi folks, anyone interested in creating a healthy sleep/wake schedule? I’m targeting to achieve and maintain a 10pm/5am sleep/wake schedule on the weekdays. I wonder if we can get this started, and check in to support and make it happen!

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Signed up for a personal trainer! 2x/week strength training with her... to begin with!

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8/26 check in

Active rest day today. Need to hit 10147 dynamic step goal on garmin to maintain my streak - 6 days done, earlier best was 21 days, todays day 7

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Anybody here use Strava that would like to connect? DM me 😼

likeuplifting

11/20 CheckIn - Happy Sunday Funday!! 🤗 What’s everyone up to today?

I had signed up for BarRestore but after listening to my body, I canceled my class and I guess today is my rest day 🥹 everything hurts 😱 Thanks to Bootcamp yesterday and Barre on Friday! 😂

upliftinglikefunny

9/7: What are everyone’s plans for today?

For me- treadmill, chest and shoulders.

likeuplifting

9/26 check-in: Happy Monday, y’all! What are your plans for today?

For me- treadmill and triceps.

likeuplifting

Anybody just get an email from Gympass with a huge price hike?

$80 increase for Platinum
$100 increase for Diamond

ouch. I kind of suspected their model was financially unsustainable I guess I was right.

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8/28
Smith machine bent over row
Australian pull ups
Shrugs
Bicep curls
Cycling 20 minutes/5.3 miles

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I thought of cross posting this to get better response.

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Ya’ll take ya vitamins today?

likehelpful

7/27/22 check-in. Happy hump day! What’s your workout for today?

likeuplifting

Talking to the opposite sex at the gym: yes or no? (Or same sex)

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5/13 check in. My PM ride is done. What did you do today?

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likeuplifting

Macro tracking & body building experts - what should my macros & calorie count be if I want to lost 10-15 lbs? I'm 142 (due to stress and hormonal changes).

I want to get down to 128lbs.

My scale's app says my BMI is 25.3 - just hitting into the overweight bar & 19.8% fat.

Used to be around 23 BMI and 18% fat pre-pandemic in 2019.

I tried the macro calculators but I'm getting mixed guidance

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12/1 CheckIn: What’s everyone’s workout plan today? 🤗

Heading to 6:30am barre to celebrate our bowl hitting 1k members 🥳🤩😜

likeupliftingfunny

0 motivation to get out for a run today

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1/22/22 Daily Checkin! What’s your work out for this Saturday?

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