Anybody have tips on how to see a therapist if you’re expected in the office 5 days a week and there’s nowhere private to take a Zoom?

Those still planning on getting married in the middle of a pandemic: do you realize you may cause deaths bc of a party?

Why does insulin in the United States cost 10x what it costs in Canada?

Founded a Nonprofit to help coach veterans in transition and exiting first responders and their families while focusing on changing the stigma of mental health conversation.

Cont

Ordered a shroom grow kit and two kinds of spores. I've never taken them and always wanted to. Let's see if they do anything to rewire the brain like some people say!

Anybody had experience with 10mg Doxepin for sleep issues.

Is there anyone here that is a physician advisor? If so, how do you like it?

Can someone explain why alcohol is so debilitating on your health? I had a single drink and the next day at the gym I could feel that drink just wreaking havoc on my workout routine. Anyone have any tips on getting a balance?

Not as relevant now, but how do I get over the feeling of not fitting in at the gym? I am overweight and only see really fit people all around me, so it’s nerve-wrecking and I’m super conscious!

If I have access to both to buy through Fidelity, any reason to choose IVV vs VOO? Why do you pick one over the other?

Best recent healthcare books related to improving our broken system? Atul Gawande’s books are a bit dated now I think.

Just finished An American Sickness again. Thank you!

Does anyone have a recommendation for a good premarital counselor in NYC or NJ?

Anyone else get crazy anxious before a big meeting or presentation? How do you cope?

When did you tell work about your pregnancy?

Can anyone suggest a good therapist in dt Toronto for someone in their 20s?

Got the booster 2 weeks ago. Office has been exposed to Covid on Thursday last week. Am I just supposed to get tested? Anything else I’m supposed to do?

Massive Trigger Warning

Hello Bowl Members,

A young associate has shared being sexually assaulted on her date and she is in a very rough shape.

My relationship with her is not professional. She just shared this over DM with me.

She is based out of NYC, are there good therapists that folks can recommend.

I really appreciate any assistance here.

VML Sr Art Director position assuming 7-10 years experience. What’s a fair salary expectation for the Midwest? Chicago/Kansas City area.

Hi,

Can someone tell me how many days does it take for the laptop to get delivered post the Laptop Delivery email?

Reason: i need to book a flight to my hometown and the prices are high af

Interesting places to visit in ATL?

If anyone needs a referral to KPMG, reach out to me on DM!

Has anyone made a big bet to try to attempt to retire early? It seems like everyone in this bowl focuses on traditional, conservative investing. Going that route I’m gonna be a wage slave all my life

What’s your current goal as an engineer? I’d love to one day work as part of a Formula 1 design team

I got more in AIP than Trump paid in taxes 😂😂

My priority date is end of 2013. My husband is only petition - we filed in oct 2020 when my date became current. If he decides to switch his job right now, will there be a lot of additional paperwork/ rework? Is it not recommended?

My job is looking for a technical service manager that would primarily Interface with Skin care customer on a technical level. Based in NJ on site. Experience in the cosmetics industry is a plus. Message me if interested so I may refer you

$2k into XLV or VHT?

Has anyone ever transitioned from account management / customer success in tech sales to PMM? Any advice for pursuing this route?

I'm interested interviewing for a position that was advertised as DOE. I understand this means depending on experience, but is there a range I should ask for? If they ask my desired salary, do I tell them? I haven't interviewed for a position like this before.

Any tips for someone who is a first time dog owner? Just got a puppy and would love any tips and tricks like how to potty train, etc.

Anyone has a promo code to the “Lose it” app?

I am suffering from Tennis Elbow. Anything I can do to reduce the pain in my hands and wrists ?

Anyone here diagnosed with gum disease (periodontitis)?? What’re you doing to improve your gum & general oral health? Any recs for toothpaste / mouth wash? Thank you!

Fitbit Charge 5 or Apple watch?

I like that Fitbit is cheaper and has better sleep analysis it seems but hate the lack of band options I’ve found online. I don’t need my phone at my wrist either which is why I’m leaning towards the Fitbit. Anyone feel strongly about either one and why?

Any book recommendations for grieving the death of an estranged parent?

Would anyone who owns the bowflex adjustable dumbbells mind sharing their opinions about them? I’m thinking of either purchasing some for my home gym or buy an entire dumbbell set.

Got the second moderna shot yesterday around 5pm est. All day, my body is in such pain, I am crying as I can’t get comfortable, and i have a fever. Took Tylenol but only helps moderately. Feels like the flu with the body pains. Grateful to get it but this feels awful rn. 37 female 🐠

I’m about 10 pounds heavier than I was in college 3 years ago, but I have defined ab muscles and better endurance/strength than ever before. But I can’t help thinking I still feel a little chubby in

What’s a good at home program to lose body fat? I’m not too overweight (10-15lbs) but very soft and not toned at all. Trying to find an effective program to shed the few extra pounds and tone up/lower my body fat percentage.

I experience anxiety attacks, more frequently as of late because of the leadership changes at my current job. Does anyone have any helpful tips to dealing this anxiety attacks?

How short do you cut your nails?

When can I eat solid foods, after wisdom tooth is removed ( this is lower one )

I want to give a Christmas gift to the manager of the gym I go to. She’s awesome and I just really appreciate her. I can’t think of any ideas though! Can anybody think any good ones? I do not know much about her personal life except that she’s a single mother.

Does anyone have experience with coolsculpting? I am considering having my upper arms done. I am fit and not looking to lose weight- just address some stubborn pockets of fat that I have always been insecure about. Thanks in advance!

Hit me with your favorite green smoothie recipes

What’s your top nutritional food item that doesn’t get enough love? Trying to change my daily snacking.

How do you cook chicken breast so it stays juicy? Also how do you warm up leftover chicken so it stays juicy so you can cook less frequently? When I make chicken it is so dry and tastes terrible warmed up.

Thinking about getting a fitness tracker, like a Fitbit, anyone have any recommendations? Want to spend under $100, but willing to spend a bit more if it’s really worth it.

What are your favorite online strength training program sites/apps?
For reference, I want to work out 3-4 times a week and want a program that balances all body parts. I'm tired of searching videos on youtube and apps.

How loud are weighted sled pushes? Anything I could push up and down the street without the whole neighborhood hearing it every time?