Anyone have any therapists that they recommend who understands life working in the law and high-stress jobs?

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It would help if you shared the state. They can’t practice out of the states they’re licensed in.

But I so agree! If I have one more therpaist tell me to just “set boundaries” and refuse to take zoom meetings on weekends and refuse to answer emails, I wouldn’t have a job. Some of my colleagues tried that and were fired despite having decent billables. Either that or they tell me to just quit my job. Their advice just becomes useless.

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Same here OP. Well New Jersey but I work in NY

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No specific recs but it can be helpful to check on Psychology Today for people who trained at elite institutions — eg postdoc at Johns Hopkins, Harvard, etc. where they see a lot of high achieving types. Also look for someone who doesn’t just do CBT and has experience with ACT, DBT etc (we tend to think too much already and CBT just sort of throws an additional layer of stressful thinking)

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I think life coaches might work better than traditional therapists when it comes to career struggles.

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