https://www.instagram.com/p/B-DeJl7BAmJ/?igshid=1hybw93qbbbep
Came across this on instagram-
For anyone that needs a workout plan, pretty sure it comes with a meal plan as well. Free 6 weeks of Centr, haven't done it myself so don't have opinions/review

Feeling very anxious. I have no idea why or about what. I just feel this lump in the pit of my stomach and a tightness in my chest and worry/fear on my mind. Like something very bad is about to happen

If I have access to both to buy through Fidelity, any reason to choose IVV vs VOO? Why do you pick one over the other?

I thought the power reserve on DJ41 Ref126333 was about 70hours, but I noticed it’s about 40-48 hours on mine. Wear mine about every other day, but not on weekends and then Monday morning when I go to wear it, it’s dead and have to wind it. Anyone else seeing this?

I have a Q that I worry is going to make me sound like a jerk, but want some opinions. I do strength training 2x/wk with a trainer who was assigned to me at a gym where I bought a pack of sessions. I don’t really consider myself “his” client bc the relationship is managed by the gym… but lately he keeps saying like “I can’t wait to see what my clients give me for Christmas” and I find it super awkward. I pay $150 per session for these workouts (cont’d in comments)…

Does anyone in this group have ADHD? Are you finding that working in a law firm setting and billing hours is just not something they can do or is it possible with the proper medication and therapy?

I don’t cut my hours, I consistently reach 7 hours a day, but it’s not enough to meet my firm’s minimum requirement. I’m usually working 9 hours/day.

Hello all

Could you please let me know the insurance coverage in Lti.

Would like to know coverage per person and is there option for floater against complete family.

Thanks in advance

Offtopic: Which is the best health insurance (company) to buy for parents? Please suggest as per prior firsthand experience in claims, settlement, premium etc.

My parent has a star health policy for which the renewal premium is drastically increasing (almost by 50%) every year at age 51.
With such increase I do not think it will be viable for long term. So planning to switch/port.

Who has a therapist they like? Female recommendations only. Thanks in advance!

Advice and/or consolation anyone? My wife and I (both above average health 30year olds) were trying for 11 months before getting pregnant and then had a week 5 early miscarriage a few months back. If the stress and surprise of just how difficult it apparently is to get pregnant wasn’t enough, the miscarriage put us over. We got back to it and have been trying for the last 2 months again, still no luck. We’re freaking out… all we want is a family. Any similar stories? Advice? 😢

Any women here with lean PCOS? I do not ovulate on my own (metformin regulated my periods but I still don’t ovulate) and am moving from three cycles of Clomid/IUI to IVF soon. No other issues have been found other than my PCOS (HSG shows tubes open). Curious about your experiences. And the reason I mentioned lean PCOS is because it seems for others with PCOS part of the fertility path is diet/exercise/weight loss but I am already very tiny.

At the donor egg phase and just not dealing with it well. Having all kinds of regrets if I tried hard enough. Maybe should have ate better, tried all these different things. Did I do IVF too quickly? Some say IVF makes your eggs worse. Is this true???

Ok, I’m gonna say this. Schools should open. Now hear me out. My wife is a family doctor, she is working insane hours, she is treating covid patients, and there is a lot of days when she has to stay at the hospital without coming home. My neighbour works in a local grocery store, so he has been at work since the Day 1 of lockdown. So if you need medical help, or want to eat, it’s ok for those people to be at work, but their kids have to stay home? Cont’d >>

Starting IVF in a month - any guidance in prep for it, things that may help increase success for egg retrieval or anything like that? I started taking supplements advised by my doctor, but curious to hear of anything else! Thank you SO much!

Is it beneficial to have health insurance from both spouses, vs choosing the better one and opting out of the second? Why/why not? This seems like a silly question, but it’s our first time with both of us being staff in a decade. We have a kid, if that affects your answer.

🐠 fam - looking for recommendations for men’s cross trainers with good ankle support. Any brands or models you particularly like?

Did you know that forced pregnancy is recognized under the Geneva Convention as a crime against humanity and a war crime? Perhaps our companies can openly take a side on the current abortion issue since it impacts many of us and our work lives. What do you think? Civil responses only please.

I have done a big mistake by joining EY.. I regret daily.. i don't know where I am going n what I am doing.. they have made me sick n mentally ill.. even I want to cry but i m not able to do.. just want to left this organisation but not able to do so because of the market condition.

Please advice me what I can do to cope with all this?
:(

First time pregnant about 10weeks. Worried about exposure to Covid. We were at a wedding and most guests came down with Covid. Anyone heard about big risks to pregnancy this early on due to Covid?

I have been faking and slacking for last 2 years. I am not being pushed and challenged at work. Nobody bothers to follow-up on my work. I take my sweet time to do the bare minimum. I took a break for depression and came back . Still I didn’t have the enthusiasm to do the work.Should I just quit and figure out what I really want to do ?

Is someone here stuck on the job title because of the GC processing? I am just so frustrated… it’s making me mentally exhausted since I’ve been working as a Senior for 5 years already. My PERM is still in process and planned to be filed next year.

Hi my firm recently laid me off with many because they had to close our project as they had no funds left.
Yesterday was my last day
I am a Network Service Operations Associate with 1 year of experience in customer service
Would like to get into a Project Management roles.
Any leads would be very useful.
Thanks!

Now I'm in a client location, My manager is a good person but he told me, I should report to Lead.

Lead is a psycho. He shows hell to the team members including me.
What should I do ?

What does everyone think about this debate on the big ETH validators potentially censoring OFAC sanctioned transactions?

What is the best budget app? I have been using mint, but mint doesn’t work well with splitwise (which my partner and I use together).

Let's vote! Which startup type is most likely to have a dysfunctional or toxic work culture:

Helpful: Single founder bootstrapped startups
Smart: Single founder funded startups
Uplifting: Multiple founder bootstrapped startups
Funny: This poll is dumb.

Comment if you would have selected multiple founder funded startups!

Hi, I’m currently working as a recruiter in the light industrial and I’m really sick of the non stop calls, interviews and just the nature of this profile. Earlier I was contemplating moving to another field in recruitment but now I’m considering switching to another profile in HR where I can do backend processes/ payroll/ hr systems, cz I want to leave the calls and interviews and sourcing.. please suggest profiles I could take a dig in and explore? Thanks in advance

Hi all need 11 likes to start dm please help

How is WLB for Deployment Strategist at palantir?

How much fis takes to share service letter. As it's already more than 20 days.

Can anyone help me to refer for AWS OR GCP ARCHITECTURE AND MIGRATION? I am multi cloud architect.
I am in notice period and I can join in 30 days.

What is the use of earning badges in Level up? Is there any advantage to this?

Hi fishes,

1.What level/ band does the principal consultant role at infosys map to? Is it equivalent to Director or Sr Mgr level?
2. How are the projects and opportunities with lifesciences practice? Are there any on-site opportunities?

Thanks in advance

Hi All,

I finished my managerial interview today 15th april for cloud support associate and still havent received any outcome of the interview. I finished 2 techincal rounds before and got the results on the same day of the interview. Can anyone help me on this please

What is the notice period in vois? During probation and post probation.

Do we need to carry print out of offer letter on first orientation day?

Hello fishes, i am set to join Accenture as a Cloud Data Architect . However the Job Profile offered is Data Engineering -AM & job Family Group is Analytics and Insights. The JD shared during the interview says : Project Role Description : Assists with the data platform blueprint and design and Key responsibilities is a. Pre-sales and solution ownership of sales pursuits data analytics related services for cloud b. Own end to end RFP or RFI etc. Does it mean work is on presales only ?

Recs for outdoor dining or good takeout restaurants in Santa Barbara? Also, will take any suggestions for short hiking trails or scenic views!

How short do you cut your nails?

Help! If I'm going to fall off the healthy eating wagon, it is most likely between 3 and 4 pm. I believe it is normal for blood sugar to dip at this time which may be why cravings are strong. Even if I eat something healthy, I will still crave salty crunch and it is so hard to resist. Would not buy such foods if it was just me at home, but do not live alone. Tips????

What is a good alternative to coffee to stay awake throughout the day? (other than sleeping 8 hours...)

Whenever i have a big deadline, my body goes into a panic mode where my energy immediately goes to figuring out how I’ll get something done well and on time. Outwardly, I don’t seem stressed so no one notices but actually I usually feel like I have a cold: fatigue, headache, sore throat, sinus infection. When a task is done, i stop feeling like crap. It’s been like this since law school. Any tips on managing stress or moving towards doing good work without my body shutting down lol?

Hi! My peloton is arriving tomorrow and it’s motivated me to stick with a routine and eat healthier given how much that thing costs 😅. I’ve never done pre/post workout shakes before. Does anyone have any recommendations on which protein powders to look into and when to drink the shakes? And also like what to mix with it? Thanks in advance!

Anyone have meal plans with Daily Harvest? Looking for feedback. TIA!

I have a Q that I worry is going to make me sound like a jerk, but want some opinions. I do strength training 2x/wk with a trainer who was assigned to me at a gym where I bought a pack of sessions. I don’t really consider myself “his” client bc the relationship is managed by the gym… but lately he keeps saying like “I can’t wait to see what my clients give me for Christmas” and I find it super awkward. I pay $150 per session for these workouts (cont’d in comments)…

Guys weighing around 185 lbs. What are your compound lift PRs? Just curious

🐠 fam - looking for recommendations for men’s cross trainers with good ankle support. Any brands or models you particularly like?

Anyone use magnetic earrings to promote lymph flow? Notice any effects or have any info to share on that topic?

What is your go-to low cal alcoholic cocktail?

Any suggestions for healthy self help books? Or healthy eating or understand why we get cravings? Looking for self help books alone those lines to help get my eating right

Anybody done a dry January before? Not concerned about being able to do it, more just curious what people’s experiences were, the benefits they saw, etc.

Trying to decide between soylent or huel as a meal replacement 1x daily. Anyone have recs? Goal: shed ~5-10 lbs and keep it off over the next few months.

Ok really considering Whoop, is it worth it? I would rather have paid $500 than the $30 a month but would love some feedback?

Does anyone else get super gassy during/ after flying?

Anyone here can share experience with dating/relationships and weight-gain? I am not obese, but definitely overweight. I lead a relatively healthy life but know I can do more. However, I find that my weight keeps me from socializing, meeting new people and dating. How can I improve my self-esteem?

Keep waking up at 4 am.. anyone have tips on how to avoid this and sleep thru the night? Generally go to bed around 1030 and wake up 630

I’m trying to get my parents into adopting healthier eating habits but nothing is really sticking. Do you have any recommendations or like books I can give them to teach them what’s actually good to eat vs. falling for good marketing/ fads?

Accidentally found the song ‚Life‘ by Zivert on Spotify. Perfect to lighten up a Sunday morning. Anything else you find worth sharing music wise? Have a great one!