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For my fellow desi 🐠(M and F both) struggling to get in shape:
Consider looking up this guy for your personal training needs:
https://instagram.com/ahsanactive?igshid=vpw46chl6g60
I have lost 8 pounds already in 5 weeks, and gaining muscle steadily- almost no changes to my very desi food centric-diet. Check him out, you will not be disappointed as long as you stick to his plan for you!
4/1 check-in and announcement!
I’m excited to announce that in conjunction to the “Gym Buddies Daily Check-In”, we will be making a new bowl call “Rest Day Buddies Daily Check-In” for you all to compare notes and strategies for how to take a breather from the gym. Follow link below to learn more: https://tinyurl.com/3yv8rvx8
Ok, now that it’s done, what’s your workout for today? 😅
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Hi, can anyone refer me at the federal reserve?
“Chatroulette, but for apartment peepholes."
Apply to attend the Smithsonian Science Education Center STEM Education Summit to Increase Diversity Within the STEM Teacher Workforce (applicants who are selected will receive fully-sponsored access to the summit and 1 year of mentor support at no cost). https://ssec.si.edu/event/stem-education-summit-building-coalition-attracting-and-retaining-diverse-stem-teaching

How is Novartis account in Accenture?
This is my story. Think and act

Additional Posts in Wellness & Beauty
Anyone use Ashwagandha? What type/brand?
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Yes, I get acne when I’m not on the pill. I’d rather have acne than be on it, though. It’s not bad, but I am still looking for a solution for my skin. Nothing topical works as it’s all hormonal for me.
I came off the pill after 25 years and my dermatologist put me on Spironolactone to help with hormonal acne breakouts. It worked brilliantly, I just stopped taking it after about 2 years.
I was on birth control from the age of 18 to 33. When I got off it I didn't really have an side effects but it did take several months for my body to kind of regulate itself back to normal. I was super nervous about getting off it but it was totally fine and thankfully my acne has not come back.
Subject Expert
I have a birth control detox program. Let me know if you’re interested.
Was on the pill for 17 years. It was awful. I had to take accutane because my acne was so bad … and you have to take birth control while taking accutane. I never had acne while I was on the pill. Having cystic acne was brutal.