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How do you get more dopamine?
Any thoughts on meditation? Has it helped you?
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Yeah ibuprofen has been pretty good for my neck pain.
For ADHD, no. There is no OTC med or supplement that has been scientifically shown to help with ADHD symptoms.
I had someone introduce me to DHEA which I felt helped but not to the extent of meds. I have another friend who swears by one of those mushroom powder teas.
Pre-diagnosis I would just drink a ridiculous amount of coffee.
Rising Star
reaching for another coffee now. . .
Noocube
Honestly OP I never have and I have tried a whole bunch of things. I went down a Tik Tok rabbit hole and bought all these supplements and things people said were working and nothing seemed to work for me like adderall does sadly.