Hi, junior associate here in Big Law with dyslexia and ADHD which affects my processing speed. I've recently been feeling really low and unconfident in my abilities as I've realised that pretty much everyone around me is able to read and assimilate and process information really quickly (I.e they're able to ask questions right after receiving instructions but I need to have looked at the docs first and attempted it to identify the pinch points/missing info). Any advice? What helped?

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I’m the same way. Also have ADHD. I felt this way as a junior but slowly started to realize that different folks have different strengths and that unfortunately verbal processing isn’t one of mine. I’m also not sure anyone actually expects you to have processed everything without having actually seen the underlying documents. I just started saying I don’t have questions right now but I need to dig in and I’ll get back to you. The only time that it actually makes a difference for me is catching objections at trial and in deps.

My guess is that no one else has thought twice about this, and I really hope you’ll find ways to be gentle and kind to yourself.

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I also take the approach of saying that I’ll follow up with questions and so far it hasn’t been a problem (just make sure you do actually follow up if you have questions). With people I’m more comfortable with / have good rapport with, I’ll even joke that auditory processing is not my strong suit and that I know I’ll have questions once I process everything.

I also find it helpful to take A LOT of notes, like write everything down. It helps me process things a little faster + actually absorb information. My short-term memory is honestly pretty terrible so it also helps me not forget stuff.

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Have you tried the read aloud function on word? That can help spot typos as well if you’re able to read along with it. I use it when I’m too exhausted to catch typos from just reading a hard copy on my own.

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You cannot know if others are truly getting things faster. There’s a lot of “performance of competence” in Big Law.

I would develop a work flow that is best for you and your needs, and not rush. On my teams, accuracy and reliability have been more important than speed.

I suggest developing an internal gauge about the accuracy of your advice and follow that. Don’t worry about other associates.

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Just here to say same

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Op here: to continue, I also make a lot of typos that despite my best attempts are never fully erased, I struggle with process tasks like dealing with lots of docs and signing as brain freezes, and text to speech hasn't really helped me. I just feel so out of my depth and like I'll never be good enough.

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Thanks A3. I did not know about Harvey until now, and that feature would be great, because I share the same mistrust you express. It’s hard to keep up with the models that are entering the market, especially for boomers who have to call their kids to figure out how to use the television. Appreciate the tip.

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I have neither ADHD nor dyslexia and I definitely still need to take time to read documents slowly and process the full scope of an assignment before formulating substantive questions. I suspect many, many lawyers, whether neurodivergent or not, are the same way. Sorry I don’t have any actionable advice but just wanted to encourage you to chin up. You’re not an outlier.

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OP here. Thanks for your comments and advice it has made me feel a bit better as was starting to feel very frustrated with myself and incompetent. Your kind words and tips are very much appreciated :)

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Don’t you have a legal assistant that you could kindly ask to proofread?

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I’m the same way. Also have ADHD. I felt this way as a junior but slowly started to realize that different folks have different strengths and that unfortunately verbal processing isn’t one of mine. I’m also not sure anyone actually expects you to have processed everything without having actually seen the underlying documents. I just started saying I don’t have questions right now but I need to dig in and I’ll get back to you. The only time that it actually makes a difference for me is catching objections at trial and in deps.

My guess is that no one else has thought twice about this, and I really hope you’ll find ways to be gentle and kind to yourself.

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