How do you keep active while WFH? I’m 39 diagnosed with early menopause if that’s relevant, and I’m 8 pounds overweight, although I eat healthy most of the time. I did a calorie deficit for 3 weeks of 1200 - 1400 calories and didn’t lose a gram, but on the other hand I can eat all I want for days and don’t gain any weight, so I think my body is in plateau. As diet didn’t work for me much, I think the key is movement/exercise during the day. Any tips of motivation to get out of my house?

Hello wonderful community, I have recently relocated back from Canada with 6 years of experience in the non-profit space within marketing/resource mobilization. I’m based in Gurgaon and wondering what the best way to go about the job market here. I’d love to explore some MNCs, open to wfh as well.

12/1 CheckIn: What’s everyone’s workout plan today? 🤗

Heading to 6:30am barre to celebrate our bowl hitting 1k members 🥳🤩😜

Anyone have tips on building muscle/doing a clean bulk when traveling 4/5 days out of the week? Thinking about joining a large gym network i.e. planet fitness instead of hotel gym

3rd yr here in a mid size firm. I’ve been struggling in the mental health dept. I was on leave for 3 wks and have returned to work in June. However, i still feel like a corpse everyday and have zero motivation to do anything. I have noticed my work product declining and I feel extremely burnt out with no hope for the future. I have been trying to get appointment with a psychiatrist but they are either not working or booked up. I want to get better but don’t know where/who to turn to. Advice?

I have a problem. Idk how to even begin fixing this...
I'm staying up almost every night watching shiz on my phone until 2am, wake up at 7 for meetings completely groggy. Can't stop myself.
Can't get myself to workout or even eat healthy. Unable to focus at work. Not sure how do I break this cycle. I tried putting my phone away - it doesn't work. I have insomnia + I'm a light sleeper so it's very easy for me to get up and grab my phone. Idk how to stop eating sugar & junk.

Remembered today that dream of " opening a tea stall infornt of office"
Well after wfh the IT chaiwala dream bubble burst.

I’m looking to hire a full time strategy director. Big agency experience. NYC based agency, but remote for the foreseeable future. Drop me a DM with you email or website if you’re interested!!

Hi folks, is pepsico GBS have work from home option?

Can anyone tell me if virtusa is providing insurance to parents and how much , please it is an urgent

Dental insurance question: if the company dental insurance doesn’t cover enough and you +spouse both need implant next year, could you buy additional dental insurance? From where? Anybody have the AICPA offered one? Thx!

9 more weeks of lockdown, at least. How are you all holding up? It’s not easy.

I am a Technical Project Manager and Certified Scrum Master with cloud computing and migration experience. I am looking for referral primarily in Atlanta, GA but will also consider remote elsewhere.

Just found out we have a death in the family and will need to travel cross country for the funeral. I’m on day 4 of clomid for IUI and worried we’re going to have to miss our window for the month. Is it just what it is, or has anyone dealt with travel issues during IUI?

I’m an occupational therapist looking to transition out of traditional OT. I would like to get a remote position in Utilization Review or Appeals/Denials. I also recently got a data analytics certificate so would be open to healthcare analytics. Anyone know a resource or looking to hire for these?

Just did the 60 min Beyoncé Bootcamp on the Peloton Tread and I thought I was going to die a few times. 😅

Hi, I am looking for a role as a Salesforce Developer, preferably remote! I have more than 2.5 years of experience as a Salesforce Dev including LWC and B2B. Is anyone hiring out here?

I think the excitement around Remdesivir is potentially catastrophic. Still not a ton of proof and little control in the studies.

Pharma Insight Bingo!? I’ll start. “Patients have settled for a new normal.”

I currently work at an international law firm (4 years) and recently accepted an offer to go in house. The main attorney I support did not take the news well and was very angry with me. I feel awful and beaten down as I don’t want to upset anyone but the new role is fully remote and a nice pay bump. Looking for words of encouragement that I did the right thing. I feel awful 😞

I’m a manager and one of my direct reports makes more than me. It really bothers me. Anyone else been in this situation before? What’s the best way to handle it?

Do we think SAP is a dying ERP and won’t be able to compete as more “custom” SaaS solutions that are more tailored to a customers needs are popping up more frequently and a lot cheaper?

Anyone go from a 1 bedroom to a studio? What was the transition like?

Just want to cry out here.🙃

I'm not good at my tech stack. I've somehow managed to perform all my tasks without any escalation/blunders but that also by some help/googling.
I also managed to switch from an Indian mnc to a reputed company and now also somehow cleared a FAANG interview,but i know I'm not much knowledgeable in my tech .

I often fail at some interviews badly.
Not sure till when I'll be able to carry forward by this and the hard wlb at FAANG companies is giving me a fear.

For every Logistics Manager:
What are the top 3 red flags when evaluating hiring a new provider?

Social media is changing, from IG going to video and Twitter….well. It has become clear how important focusing on multiple social media channels can be.

I need help finding a Christmas tree around midtown east. All I see are tiny ones or huge ones. Just looking for one ~5-7feet

How much medical coverage should one have?

Any audit folks at midsize and up firms (experienced senior and above only) looking for a role in accounting advisory/consulting at a small firm <100 people (completely remote), reach out to me. Busy season hours are approx 45/week. Comp starts around $105k

Who owns renewals at your company? Customer Success? Renewal specialists? AEs?
There are a lot of articles out there but doesn't seem to be a consensus on this topic. My company is struggling with this and curious as to how others handle it.

Does anyone offer any resume writing services? Or willing to let me use theirs as a template? I have 6 years of CS experience & a Masters degree but I am having no luck with landing a CSM position within the 6figure range, it’s seems like these companies are not even looking at my resume. Any help would be greatly appreciated!

Reorgs are just a part of the corporate world. If you haven’t been a part of one in your career yet, then you most likely haven’t been in the corporate workforce for very long. If you have been a part of a reorg, however, how do you personally approach it? There are many factors at play, but in general do you try to establish relationships with the individuals you know will be key contributors and/or decision makers going forward? Or do you lay low and let what ever happens be/hope for the best?

Hi People,
Please let me know if teams in Novartis are helpful to newbies! Does Novartis have an agile or a standalone working environment.

Do people get help in code if they get stuck anywhere in any project?

Await replies🙂

Hi all… I would like to know if any have started and have been successful as an Etsy seller. Please share any insight and experiences. Thanks

Looking for a Jr.-Mid level AD/design partner based in NYC to work on a few freelance gigs I may have in the chute. Not a full time gig but some stuff we can jam on a couple nights after our day gig

Hi Fishes,

Citiustech healthcare technologies is hiring for multiple roles. Java,C#,.net,Angular . Training will be provided for senior software engineers under Java impact program with attractive bonuses.
DM me if interested..

I have a problem. Idk how to even begin fixing this...
I'm staying up almost every night watching shiz on my phone until 2am, wake up at 7 for meetings completely groggy. Can't stop myself.
Can't get myself to workout or even eat healthy. Unable to focus at work. Not sure how do I break this cycle. I tried putting my phone away - it doesn't work. I have insomnia + I'm a light sleeper so it's very easy for me to get up and grab my phone. Idk how to stop eating sugar & junk.

Just did the 60 min Beyoncé Bootcamp on the Peloton Tread and I thought I was going to die a few times. 😅

Who else trains legs on Monday ?

I’m interested in investing in a pair of cycling shoes that clip in for studio classes - any reviews of Tiem brand?

Anyone have wrist guard recommendations for weightlifting? I have small wrists and they don’t love a lot of pressure.

Running my first half-marathon mid-October, How many weeks should I give myself to train? I was thinking 14. Not trying to PR, and can run 4/5 miles comfortably right now. Any advice or training plans you recommend?

Nasal saline recommendations needed. Most of the ones I tried make my nose ticklish and make me sneeze

Wow. I finally got a standing desk and it is LIFE changing 🫶

Any on Forward for Health Care?
New here to Fishbowl so first post.
Interested to hear if anyone is using Forward for their primary health care service?
Thinking about joining.
Interesting subscription based cost model but basically pushing interactive, team based approach to long term health care with a good blend of tech and analytics built in.

Got the second moderna shot yesterday around 5pm est. All day, my body is in such pain, I am crying as I can’t get comfortable, and i have a fever. Took Tylenol but only helps moderately. Feels like the flu with the body pains. Grateful to get it but this feels awful rn. 37 female 🐠

Thoughts on body size positivity movement?

I’m trying to get my parents into adopting healthier eating habits but nothing is really sticking. Do you have any recommendations or like books I can give them to teach them what’s actually good to eat vs. falling for good marketing/ fads?

Hi! My peloton is arriving tomorrow and it’s motivated me to stick with a routine and eat healthier given how much that thing costs 😅. I’ve never done pre/post workout shakes before. Does anyone have any recommendations on which protein powders to look into and when to drink the shakes? And also like what to mix with it? Thanks in advance!

Does anyone else get super gassy during/ after flying?

I want to give a Christmas gift to the manager of the gym I go to. She’s awesome and I just really appreciate her. I can’t think of any ideas though! Can anybody think any good ones? I do not know much about her personal life except that she’s a single mother.

Any male runners here? Looking to get my BF a pair or two of running shorts & would love too hear your suggestions!

Curious if anyone started sweating intensely during their sleep as they got older or if it was related to a condition. Some nights, now more often, I wake up completely drenched. Any ideas?

What are your favorite online strength training program sites/apps?
For reference, I want to work out 3-4 times a week and want a program that balances all body parts. I'm tired of searching videos on youtube and apps.

5-4-3-2-1 grounding exercise

Engage all five senses and mindfully notice five things you can see, four things you can touch, three things you can hear, two things you can smell, and one thing you can taste. Go in any order that makes sense for you and your current situation — no pressure